HERE'S THE FACTS

[@bweb6]

All the women in competitive CrossFit probably breathed a sigh of relief when Tia said she plans to have kids someday. 😂😂

[@the1donald]

until those kids get old enough to compete LOL

[@ianbrewer4843]

@@the1donald yep

[@felipestrm]

who needs makeup with abs like that

[@venkteshnarayan]

I love the most is How Tia admire Shane.. Touch wood.. You are the Greatest couple I have ever seen in the Social Media.. 🙏😇 Thank You for that..

[@Kungfulu77]

Let's give Shane his very own question session. ... But get Tia to ask the questions as he is very indecisive! Bless.

[@mikecaseyoshea3594]

Honestly this channel is one of the best insights to a professional athlete there is. Great editing, great content and great peeps. For all the hours Tia trains Shane is there plus the prep, analysis, research etc.. You are lucky to have each other and trust so openly. You'll make great parents some day!

[@derekjp6043]

Y'all are the coolest. The both of you, so humble. And you're just You. The goofiness is just y'all being yourselves. I just freaking love it.

[@saptarshisutradhar9379]

Just don't ducking breakup ever..we want you guys to get wrinkly together...👴👵God bless you guys👍🙏

[@97bull]

Shane don’t you worry I’ll load you up with questions the next time man lol

[@melissacarbajal4273]

Shane is hilarious! I love watching these two ❤️

[@mariahslittlelamb8049]

Love this style of videos! You're the best!!

[@rollinsgordon1768]

Totally agree! Wanna see more of Shane

[@tia-clairtoomeyshaneorr5705]

Will do Rollins. 😊🙏🏽💪🏽

[@brionnalajoie5789]

Love how often yall post! Keep it up! Next time can we do questions through KZbin? I dont really use social media like instagram and twitter haha

[@una1662]

hey guys, i have a question. 😊 how was the training balanced in terms of cf/conditioning vs olympic weightlifting when Oly was tia's focus? did you reduce the HIIT stuff and focus more of low hr work, for example? would love to know that or if you have any advice for someone looking to focus or prioritise oly lifting first, without totally compromising cardio, as ii think it's still crucial

[@MajaNoer]

"I don't know how to sign off. I'm still waiting for that thumbs up" lol that got me

[@jagercharleston893]

Love these videos! Have an awesome day tia and shane

[@kennedyschumacher8587]

Hi Tia! I’ve been loving your videos! I’m very inspired by you and was hoping you could do a video on how and where to start CrossFit. I’m 14, I know this is young but I just want to jump in but I don’t know where or how to start. Thank you🤍🤍

[@lhoffmom]

Tia you will be a great mom! And you both will make wonderful parents , your kids will be super lucky and cute :). Good bless you guys!

[@tia-clairtoomeyshaneorr5705]

Thank you. 😊

[@jenniferstubblebine1675]

You don’t need makeup- you have beautiful skin!

[@jamshaediqbal]

Love you guys, you are amazing .stay blessed keep smiling .all time learning from your fitness and workout routines

[@neleaust7038]

How did Shane get to all this training stuff and how he plan a seassion? Good luck for the future and many wishes from Germany.

[@rudranauth.persaud6248]

You guys are so motivating! So real.

[@rounaksubramanian1686]

Can you make a workout video of biceps and triceps and shoulders

[@carolinacrudele5746]

Honestly Tia and Shane together crack me up

[@corpo_ethereal2744]

Love watching your videos!

[@laraschroeder3222]

"Hit me with a broomstick" lol. My mouth was full and I almost spat it onto my computer screen!

[@LynchJDPendragon]

Lara Schroeder It was “hit me with a rhythm stick”. Cool phrase!

[@laraschroeder3222]

@@LynchJDPendragon definitely not a phrase I'm familiar with!

[@ingridpinzon1989]

He’s hilarious 😂

[@terrydunnett]

Thanks and thumbs up Shane and Tia.

[@alyssab4538]

The vanilla bean Frappuccino are👌it’s not really a coffee but a nice cold reward for a hot day

[@JamesRWeise]

Nitro Cold Brew is amazing, even from Starbucks

[@jennysok8320]

Thanks for telling us how you handle sponsorships. There's so many cool services and we can't afford to do all of them, so knowing you believe in a product or used it before sponsoring it is helpful.

[@skychavis392]

You guys are my faves! Love you both.

[@summerw5773]

What a wonderful people! wonderful couple!💟💙 Tia you are my true inspiration! I cannot wait to watch CrossFit games again watch your 4th WIN! 💟😊🌻🌼🌹

[@kylieknight8847]

Great job guys :) Your so inspirational.

[@leekosasi8383]

I love both of you, since started watching your videos , i started to do crossfit and super thrilled! Im from indonesia. When there is no more covid, please come to visit BALI!!! 😊😊😊

[@brianpaul749]

SHANE ... you should do videos about training sessions and how you train pre-, during, and off-season...

[@mm.dandy.lion.ess.144]

What a lovely background soundtrack guys...

[@torravij]

Love your mentality and the clarity of your minds to do the rigth activities to perform as an elite athete. You have your goals and dreams it in your minds but the most important thing is that you make it happend.

[@thetravelingsasquatch1954]

LOVE NITRO Cold Brew

[@leekosasi8383]

do you do cheat meals as well during your training or just after season?

[@ASHLEIGH1001000]

Do you ever suffer from guilt for not training/ not training as hard as you want too? I feel awful afterwards if I don’t train as hard as I planned too

[@mule8345]

Very good video. Love the Q&A

[@dansherman7486]

Thank you for answering the questions

[@BurritoBarbell]

How long of an off season do you allow yourself to have?

[@danSousa7]

Yeeeees the capp at Kin & Co 👌🏾

[@benjaminpryszczuk]

You're a perfect team and amazing couple.

[@ienvysmurf2826]

Shane you look great man! Hard work pays off!

[@dahora1993]

Hi guys! I have a question: How do you consume water per day and how do you manage it?

[@oliviarodriguez721]

I know it’s a long shot, but if you’re ever in Jackson, Michigan - Vito’s espresso nitro cold brew!! The best!

[@iainronald4217]

Three years ago, somebody told me Tia was from South Africa, and I believed it. So, six months ago when I was watching The Redeemed and Dominant I was like “What the heck? Why the heck are you comparing Cara Webb to Tia Claire-Toomey? Ones from Australia and one’s from South Africa.” That’s when I looked up your stats on CF and saw the country was Australia 😂 It still throws me off from time to time.

[@tia-clairtoomeyshaneorr5705]

Lol.

[@drewyoda]

I love this content

[@tia-clairtoomeyshaneorr5705]

Thanks Charles.

[@FamFiles]

Love this video 💛 you guys are orrsome

[@mercyjoel4274]

You should try Trident Coffee! They have a great ambrosio nitro coffee!

[@ahmednouar5708]

I love the both of you

[@danielzuchnik6841]

Hey Shane, if you ever come across a La Colombe or Rise in your travels go try their cold brews, the bucks copied the trend from them. :)

[@tia-clairtoomeyshaneorr5705]

Thanks for the tip Daniel.

[@RandomPerson1]

LOL Shane cracks me up 😂

[@shaunaanders7030]

How often do you have cheat meals?

[@jennifercabango6554]

I crave sweets tooooo. I also crave casaimogos and white wine 🤗🤗🤗😊😊😊

[@liameden2302]

Shane, try the nitro canned cold brew by stumptown coffee!!

[@organichealthsovereignty5855]

Curious how u guys met Was shane already coaching or into crossfit? Or did u guys learn together

[@tia-clairtoomeyshaneorr5705]

We learnt together

[@marinacamponescki767]

How do you deal with every day soreness after a heavy lifting day?

[@milkdrinker5966]

tia your a beast, 7-10 hours A DAY

[@Marnienadine]

How do you deal with general soreness the next day after a heavy load

[@kacieboden1695]

Dutch Bro’s Nitro Cold Brew is BOMB!!!!

[@cherkalama7413]

Hi Shane ;) good video! Keep it up!

[@linh_tnguyen]

Shane, I also drink the same coffee! No shame in Starbucks haha

[@andreajimenez6078]

Looove this 🥰 you’re my favs🔥✨

[@manuelamartinez6116]

Best couple

[@mattmoyer2319]

starbucks nitro cold brew is awesome

[@sarayingling318]

Definitely more Shane 🙏🏻😂

[@happydays3466]

LFG Shane

[@lbea4659]

among the first. Yay!

[@birgittamattson6154]

Love the power couple

[@jonathannoerr5997]

Is Your Performance BETTER,,,, AFTER a Rest Session? Or Mid-Training of Weekly sessions???

[@MatthewCSHughes]

Big love 💓 from Matt & Izzy 💓

[@Leon-qz1cw]

Bravo 👏👏👏👏👏

[@Hungrydragon2040]

I'm drinking a nitro from SB right now!!! I've had better at a place called Eggspectation, but Starbucks is my go-to. Most other nitros I've had are just ok

[@LR13-s7h]

😂 love the energy guys - I look forward to every upload

[@dovahkiin690]

Good banter 😂 Hope all is well during this crazy time and all the best with the lead up to the games! Sending love from Aus🇦🇺

[@cliveroberts8760]

lol 😂 You dont need makeup to look vibrant and fresh. Those cheekbones and those eyes. Shane you are a lucky man

[@cas333]

You guys crack me up 😁

[@jacquescomtois1131]

tia u are just adorable much regard from quebec canada!!!!!!!

[@hello-wp7bx]

TELL us about your 'Oura ring' and WATCH you use please? 🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓

[@tia-clairtoomeyshaneorr5705]

Great idea.

[@scottbusco8132]

Does anyone know who does her film work? Like the drone and workout film?

[@joelarmour]

What percentage of your questions were inappropriate?

[@s4nchik]

Such a cute couple! Does Shane train Matt? Fraser?

[@tia-clairtoomeyshaneorr5705]

Yep. 😊

[@shanefujio6308]

Shane how has your training evolved since you began training Tia and now Mat?

[@rcfische]

Whole Foods actually has pretty good nitro cold brew :)

[@luisabundy8545]

❤❤❤ Lovely couple

[@taylormills108]

Sorry josh bridges 😂😂 good dudes coffee is good too though lol

[@lifes_a_journey]

Who can lift more weight.. You or Shane??? 😳

[@jblanford926]

I have a question do you think Craig should marry Jas

[@tia-clairtoomeyshaneorr5705]

100%

[@joaoaercio]

very good!! ;)

[@KareezyG]

TimTAMs!!!

[@tia-clairtoomeyshaneorr5705]

Love Tim tams.

[@joelarkin56]

I've been asking this question for a while but no response... what is your hrt, trt, ped, regiment?

[@pandasleepingzzz]

Shane does know his wife better, because Tia doesn't have a wife -mic drop-

[@Moonalizzle]

Shaneee is jackedddd! wowww

[@DavidFlores-rt8tx]

yessss 4th comment 24th liked

[@hello-wp7bx]

SHANE You're Australian and like Starbucks coffee???????!!!!! WHAT. Absolutely disgraceful! 😒😂😩For those that aren't Aussie... Majority of Starbucks cafes fail in Australia, because we know real coffee. That shit's MUD WATER.

[@lender3000]

What's my favorite cheap meal? Every damn thing that's bad for me!..

[@shanesimpson3134]

AHHHlRIGHT dove axe for sponsors it appears