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TIPS to help prepare YOU & YOUR ATHLETES for the SUPLES US OPEN CHAMPIONSHIP❗️
This tip is focused on the Team Relay discipline.
To help improve your speed on the Suples Snatch, try adding a pair of 1kg or 2kg Suples Cuffs to your wrists. Adding additional weight in this way helps improve speed, strength, and muscular endurance.
Give it a try during your next workout, or the next time you and your team perform the relay!💪
REGISTER FOR THE SUPLES US OPEN CHAMPIONSHIP🇺🇸
•September 21-22
•Nampa, Idaho
❌REGISTRATION CLOSES JULY 31st!❌
Register here: suples.com/pag...
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