NEXT TRY | 10min Cali Core kzbin.info/www/bejne/al6ZmK1odtJ1gtk
@christostympanaris6660Ай бұрын
I am 39 years old originally from Greece but I live in London. I have started watching your videos recently and I hope to get better every week.
@TomPetoTrainingАй бұрын
Welcome! Stay consistent & you will do great. 💪🏼
@derlyromero239912 күн бұрын
I just started, and I have to say... Wow!! This is an amazing exercise for life ✨️
@TomPetoTraining12 күн бұрын
Thanks
@carlosyanezaragon97253 ай бұрын
I am turning 50 in 2 weeks, so i started following tou sbd doing your routines, like 3 months ago, i started with a 20 minute workout, i couldnt walk foe like 4 days after that, but I've been working out 3 times a week, and doing stretches daily, so now i do anything you have thats 30 minutes and i feel better than ever. So thank you
@TomPetoTraining3 ай бұрын
Well done, ye it gets a lot easier with a higher training frequency. 3-4x a week seems to be a great amount for most people. You could always two shorter ones paired together. Keep it up 💪🏼
@chimoshАй бұрын
I'm 42 and gained a belly. This is not normal for me, and got it during COVID Lockdowns. Doing the work outs 5 times a week and walking.
@chimoshАй бұрын
Going to buy the course soon as I can
@dima685ds64 ай бұрын
Beautiful combo of stretch and low intensity strength exercises. Thank you. Only have just recently found your channel and subscribed straight away!
@LhFe1629 күн бұрын
i didn't expect to finish the whole video on the first time but i'm so proud i did! ofc i struggled a lot and used the easy variations most of the time but still this was quite enjoyable and good to follow along. i need advice though on elbows flaring out in pushups i just feel like i cant move down unless i move out my elbows , any tips ?
@TomPetoTraining28 күн бұрын
Great job! If you have something you can lean against to make the angle more upright (bench, bar on rack, worktop, sofa arm) you can use the full push up position with tucked elbow but it will be easier.
@gabrielalozano701712 күн бұрын
Love your videos
@cwazzy5890Ай бұрын
love this.. Thank you from HTX. tip of the day, 'keep the back toe pointed down " during RDL+ Reach. changed the entire exercise . Thank you!!!
@TomPetoTrainingАй бұрын
@@cwazzy5890 well done, for trying to improve also rather than just getting through it 👏🏼💪🏼
@OlyaSummers3 ай бұрын
Thank you sooo much for this workout! I appreciate that you include the warm up and cool down stretches. Please keep posting calisthenics workouts! They are amazing
@OmarNyok4 ай бұрын
Love your videos❤️ deserve millions of followers.thank you
@TomPetoTraining4 ай бұрын
Thanks 🤞🏼💪🏼
@davidewing34384 ай бұрын
Surrey UK. Day 1 found it good. Kept up with all exercises,but improvement needed. Switched from full C intermediate. something a little different. Thanks.
@TomPetoTraining4 ай бұрын
Well done 💪🏼🇬🇧
@Garbimba19004 ай бұрын
Thanks for another great workout, Tom!
@TomPetoTraining4 ай бұрын
Thanks 💪🏼
@barbe00brune4 ай бұрын
From QC/Canada, thx a lot again for the nice videos. Even though it hurts, I enjoy these video and exercise. I like to go on a 1h walk after doing these it help relax and put in more steps toward the 10k of the day.
@TomPetoTraining4 ай бұрын
Great combo getting some steps in after 💪🏼🇨🇦
@maryannerobion870724 күн бұрын
I love it, looking for more videos🎉
@TomPetoTraining24 күн бұрын
Awesome, let me know how you get on with the others
@aschottland4 ай бұрын
all the way from israel - just loved it . i have bad knees and these exercises did wonder with them especially the mobility ones - it also help a lot that you explain meticulously everything🥰
@TomPetoTraining4 ай бұрын
Well done, glad it worked for you 💪🏼🇮🇱
@ryanvanhorne5837Ай бұрын
Canada thanks for the work out.
@TomPetoTrainingАй бұрын
Thanks, join me for new Bodyweight/Calisthenics series starting Monday. Here is Day 1 kzbin.info/www/bejne/rXywqmx8etWCntk
@christofferarntzen74Ай бұрын
Thank you from Norway!
@TomPetoTrainingАй бұрын
@@christofferarntzen74 you’re welcome 💪🏼🇳🇴
@Palymb77702 ай бұрын
Thanks so much for the workout! Cheers from Chile!
@TomPetoTraining2 ай бұрын
Thanks 💪🏼🇨🇱
@marcosfranco23834 ай бұрын
Very Good, Blessings from Tennessee!
@TomPetoTraining4 ай бұрын
💪🏼🇺🇸
@SaidWabi4 ай бұрын
Hi from México, I like your calisthenics workouts!
@gusanyim3778Ай бұрын
Great workout. Dripping. 🇳🇬
@TomPetoTrainingАй бұрын
👌🏼💪🏼
@SaverdunEsthétiiue4 ай бұрын
From Montréal. I like your videos.
@TomPetoTraining4 ай бұрын
Thanks, welcome 🍁💪🏼
@Georgiabah244 ай бұрын
Great workout
@TomPetoTraining4 ай бұрын
Thanks 💪🏼
@1987NikieАй бұрын
Following from france
@TomPetoTrainingАй бұрын
💪🏼🇫🇷
@delimuscic094 күн бұрын
Exzellent 🎉
@FOLLOW2FUELISM4 ай бұрын
Best video TILL NOW 🎉🎉🎉🎉
@rabiyamubeen45204 ай бұрын
Today im going to start
@TomPetoTraining4 ай бұрын
Enjoy 💪🏼
@nerraw82963 ай бұрын
Can you use the same video for every day or is variation in exercises per day better?
@TomPetoTraining3 ай бұрын
Use a few different videos but repeat them weekly.
@nerraw82963 ай бұрын
@@TomPetoTraining appreciate you 🙏🏼 thanks
@AlexWeetchАй бұрын
Following along in Barbados
@TomPetoTrainingАй бұрын
Had a few from there lately! Keep it up 💪🏼
@yash_5571Ай бұрын
All the way from India ❤
@TomPetoTrainingАй бұрын
💪🏼🇮🇳
@mostafaelzeky91264 ай бұрын
Hi from Cairo, Egypt!
@TomPetoTraining4 ай бұрын
Hey 💪🏼🇪🇬
@beibvee3 ай бұрын
Hi, I’m from Jakarta, Indonesia ❤
@FOLLOW2FUELISM4 ай бұрын
how i can increase my pull ups in one set now i am at 20
@jedd26703 ай бұрын
Lower east side, New York city
@TomPetoTraining3 ай бұрын
👍🏼💪🏼🇺🇸
@maherabdihakim79512 ай бұрын
ngl that had me breating for my life but appreciate it though