Top 10 Collagen Rich Foods | Foods High in Collagen (For Healthy Hair & Skin)

[@F.H.]

1) Bone Broth. 2) Bok Choy. 3)Kale. 4) Spinach 5) Mushrooms 6) Tomatoes 7) Eggs 8) Almonds 9) Red Pepper Flakes 10) Salmon 😄

[@adritakhanom7567]

Egg yolk or egg white?

[@a.t.5370]

@@adritakhanom7567 all.

[@lauraswann5543]

@FH, Thank you.

[@jerongaines8178]

Thanks for saving me time!!! 👌🏿

[@randiepaultorres580]

@@adritakhanom7567 hard boiled or soft boiled

[@Dhspat]

Bone Broth. Bok Choy Kale Spinach Mushrooms Tomatoes Eggs Almonds Red Pepper Flakes Salmon ☘️☘️☘️☘️☘️☘️

[@jhakkuagadhi842]

Thanks for saving our time.

[@sajjadkhondoker4039]

I don't need watch this video now

[@bernyberny6639]

Thanks

[@patwarburtonr7488]

Lord Jesus my flesh is weak but you are my strength. Your power is made perfect in weakness.

[@BankaiFever]

Jesus isn’t God there is only one God: Allah. Heretics who believe in the trinity will face their maker on judgement day and be cast into hellfire

[@haruka_niki]

amen!

[@tiktokphilippines69]

Amen

[@tinanguyen758]

I drink kale, spinach & apple juice every morning before breakfast.

[@MEDILABZONE1]

Wow, great

[@TheFriendlyPsychopath]

@@tinanguyen758 So..

[@gingermonroe4153]

I need t feel better so I can start cooking good food again Thx f vid Yall pray f me n others suffering

[@MEDILABZONE1]

You are welcome

[@pharmclare]

Wow. Very enlightening. Thank you

[@mariankeller5852]

Yaaay! These are all the foods we eat and love...I thought only Beef had collagen.. now I know better..Thank You !

[@rosahacketts1668]

Beef or should I say the marrow bone in cattle has the highest concentrated amount of collagen.

[@donnaclinton5578]

Vegetables don’t actually contain collagen. They have properties that can boost the bodies collagen production.

[@cornstar1253]

Vegetables have 0 collagen. But if you eat 10 pounds a day they may give you some building blocks to make some. Animal products supply it all.

[@willieaseholloway9045]

Does canned , store bought bone broth have the same effect?

[@sanjaikumartripathi617]

Mam is collagen is present in vegetarian source of food some people are saying that collagen supplement is not occur in vegetarian food what is correct please reply from India

[@thotaramanivlogs]

TQ Dear for sharing the valuable information.

[@MEDILABZONE1]

You are welcome

[@kikmeister1016]

Thankyou SOooo much for your advices ❤

[@MEDILABZONE1]

You are so welcome!

[@nickeni3050]

So basically the best and most accessible for me is Tomatoe, red pepper flakes and eggs since I already tomatoes raw, lol😅 Almonds and salmon may be a bit less accessible for me but they're not hard

[@Dhspat]

Great video as usual. ☘️☘️☘️

[@lochnanihalani8874]

Thankyou ji

[@MEDILABZONE1]

You are welcome

[@josettejanvier2423]

Thank you ❤

[@MEDILABZONE1]

You are welcome

[@ndenkyantilumbuzie3300]

Thank you for sharing

[@venabanveloso886]

Thank U❤❤❤

[@ProGanguly]

Very good information 😊mam 😊m from india.

[@MEDILABZONE1]

You are welcome

[@ProGanguly]

Thanks n lot's of love 💕

[@Jaspreet-um1iv]

Lowers Cholesterol k lyea planet ayurveda ki Arjun Tea la sakte ho

[@amishverma1174]

Very nice information 👍

[@asyed1995]

Good to know .

[@yoshungoddess]

What's the device used to crush the almonds?

[@cwli1]

A food processor

[@namithabhovi1317]

What is best for vegetarians

[@inazeer1391]

Eat some meat

[@baldwiniv2858]

@@inazeer1391 😂😂😂

[@inazeer1391]

@@baldwiniv2858 hahaha 😜🤪🤣😅😂😭😅

[@gangulichaursiya-7]

@@inazeer1391 can you give me your leg?

[@ironiedusort]

@inazeer1391 😂🤣🤣😃😄😄😅

[@jennieloh6312]

I eat a lot of salmon- salmon helps to prevent hair loss.

[@midlanderwbaboothy7068]

What about chicken skin it has more than any of these mentioned

[@mehwishkiranmehwishkiran5787]

Rich collagen sources

[@MEDILABZONE1]

Yes 😊

[@violetajanelidze1952]

Love it.

[@MEDILABZONE1]

😊

[@sammuelsitjar.]

@@MEDILABZONE1 how about aloe vera...?

[@shirley6249]

Eggs are not my friend. I get nauseous most times after ingesting eggs. To tolerate I have to use HOT pepper in its preparation. I sometimes get nauseated when I break open an egg. All other food items identified are the ones I use. Except for bop Choy. I will resume incorporating it more often in my diet.

[@leelacoonjan3442]

T œil.

[@911ragdoll]

Dang that rough I eat about 7-8 raw eggs per day couldn’t imagine not doing so

[@julieramel2597]

Same for my kids 🧐

[@mohammedrashid2906]

Bomba sana

[@meenaraza8694]

Good information

[@MEDILABZONE1]

😊

[@marciabernard3820]

Sea moss also

[@chandresh_raut]

Collagen peptide hai veg me bhi sir

[@shamkantpatil5878]

nice

[@SKETCHUPARTANDCRAFT]

Nice sharing my friend New friend here Please stay connect

[@lookandtouch3675]

Good

[@palmtreepalmtree4921]

Is cale lettuce please?

[@fosterjackiefoster3259]

Thanks for info!! There is plenty of food here but I do not do MUSHROOMS!! 🤢. Lol

[@MEDILABZONE1]

Try to eat mushrooms, so delicious 😋

[@wandasworldmoneyjourney5788]

I eat almonds all the time

[@fathimarathi8061]

Walnut?

[@ratuadilFF]

Pak jokowi lagi batuk 1 bulan ini, tolong kasih tau minum collagen , suplemen collagen , covid Eris virus covid bikin luka pada membran, maka membran yg luka bisa di perbaiki dengan collagen, kalo batuk ringan ga perlu collagen. Tp covid cukup membantu menyembuhkan batuk covid Eris ,, tolong sampaikan ke pak Jokowi ya

[@shahnazjaan6952]

❤❤❤❤

[@alxdava2004]

Everything coming from animals should be on top.

[@Puppythuppa]

Give me wild(Edible) Mushrooms at anytime I WILL MUNCH OVER.!! My favorite Vegetarian Super Food.!!

[@julenrojo4624]

In food, collagen is naturally found only in animal flesh like meat and fish that contain connective tissue. This is a misleading video.

[@MEDILABZONE1]

Please try to improve your knowledge, fruits and vegetables also contain collagen

[@marciabernard3820]

Sea moss also

[@Indy9000]

@@MEDILABZONE1 Plant-based food does NOT contain collagen. Collagen is a structural protein found only in animal-based foods (in the skin, musculoskeletal structures like tendons and muscles, etc.), so Julen is correct. However, plant-based foods play an important role/can help with collagen synthesis in your body, due to the stimulating effects of Vit. C and other collagen synthesis stimulating nutrients. A sufficient amount of protein intake is also needed to get the right amount of amino acids(highly abundant in the structure of collagen) for synthesizing the collagen. I appreciate you trying to help people eating healthier and boost their collagen intake and synthesis, but please try to improve YOUR knowledge (with evidence-based science) before posting an informative video.

[@bkm___]

Copper

[@rosalidenriquez6351]

No inglis

[@ashutoshmallick-lg3lc]

try chiken feet

[@luisfelix7989]

Is this an artificial voice??

[@InaMillion9]

Omg seriously did we actually remove the human speech and use only effing robot voices

[@herbbowler2461]

Bone broth and yogurt? No thanks.

[@kikmeister1016]

Thank you for your advice ❤

[@kurumuni2163]

Let's gooooooooo