Your name is the single cringiest most redundent meme ever to exist and it begs for subs which screams "hey, Iam a kid with nothing better to do"
@cterquan4809 Жыл бұрын
00:17 ahhh
@varethika Жыл бұрын
The comment that never fails to spread joy is here 👍
@gmil4172 Жыл бұрын
Thanks
@Durio_zibethinus Жыл бұрын
@@cterquan4809 really, I'm quite afraid of this. Especially when exhausted in a middle of exercise, our sense feels numb to the possible tool's malfunction. Plus I'm clumsy 😅
@danhp8345 Жыл бұрын
Just when I was wondering what workouts I should do at home, This channel guided out right at time! This is really a great help, Thanks.
@thijsbron8863 Жыл бұрын
hey! I've been in calisthenics for over 2 years now, and this channel is by far the best channel to get new exercises and information. Just in case you want to find new exercises, you've found the right place.
@nanijanit Жыл бұрын
Noch nie habe ich bessere und detalliertere Erklärungen bekommen. Calisthenic Move ist mein Lieblingskanal. Herzlichen Dank und viel Erfolg mit Ihrer Arbeit!
@kartik.singh0304 Жыл бұрын
This is perfect for me especially when I have my first year college final exams
@Durio_zibethinus Жыл бұрын
Good luck for your exam & workout
@kartik.singh0304 Жыл бұрын
@@Durio_zibethinus thank you brother
@Ahmed-jv7oc Жыл бұрын
@Kartik Singh second year mate😭🥲. Lost 3 kgs in one month. Took me monthsssss to gain thatt weight😭😭
@kartik.singh0304 Жыл бұрын
@@Ahmed-jv7oc oh But don’t lose hope dude you can start again It’s never late to start all over again It might be challenging at first to come back but it’s definitely worth it I can just inspire you
@Ahmed-jv7oc Жыл бұрын
@Kartik Singh thanks mate but I'm out for months now cause I just been in a crash 🥲
@danielfca728 Жыл бұрын
This video is high quality. I have been doing Calisthenics for 3,5 years now. Is is great!! 🙏🏻💪🏻👍🏽
@addi---f--fkillers Жыл бұрын
BRO I AM DOING IT 3 DAYS 😅😅
@SirPream Жыл бұрын
Now I just need top ten ways to destroy procrastination
@arcaneusumbra1539 Жыл бұрын
I've been doing walking deep lunges, they've worked my legs harder than any squat I've done, and they seem to be making my injured knee stronger, I do reccomend when you go on a walk to also do lunges.
@wesleyangel777 Жыл бұрын
This is absolutely perfect! I've been training for years and am humbled to spot a couple of things I have neglected in my foundational work. Foundation equals success. Thank you, El Eggs!
@wingeds0ldier Жыл бұрын
These vids are great, thanks! Simple demonstration, explanation for why they're effective, and some modifications/progressions if necessary.
@trandom2083 Жыл бұрын
exactly what I was looking for. No commute or expense, full body workout,many thanks!!
@Atanas.. Жыл бұрын
0:04 when you get a "do 20 push ups" video on Instagram
@macrowolf7 Жыл бұрын
Exactly what I needed; I'm gonna save the video. Thanks!
@fz9666 Жыл бұрын
Muchas gracias por estos excelentes videos! Saludos de Argentina. Me encanta este canal
A considered myself as a good calisthenic guy of 46 years old...I just tried Rear delt press ... amazingly hard. I will work on this. Thanks.
@gerritberster3815 Жыл бұрын
Alex... Erst einmal Danke. Jedes Video motiviert mich mehr und mehr aus meinem Workout rauszuholen. Lieben Gruß Gerrit
@chillax1557 Жыл бұрын
This guy maxed out all stats, to be able to control his body like that is amazing
@TiburcioDuarte-px9pt2 ай бұрын
This tech gadget review was thorough and unbiased. Really helped me make my decision.
@einnutzer2365 Жыл бұрын
This man was my Trainer for sports at the police in Germany.
@louiscyphre666 Жыл бұрын
Grüße gehen raus, gleich um die Ecke hier, nach Leipzig! 😊👋
@lilrodz Жыл бұрын
Amazing! Something for everyone, thank you!!! ❤️🔥
@seedubyu Жыл бұрын
Great video and you are excellent at demonstrating the exercises and their correct form, crikey it is incredible how you do some of them.
@vicentejesus72302 ай бұрын
If a more fit individual can provide guidance, I am willing to follow their instructions. Thank you for the video; I am optimistic about the results.
@Juliangotknockedlol8 ай бұрын
As a shud-in, thank you.
@MayaDevi-yi8uc Жыл бұрын
The perfect workouts for me thanks brother
@Saiarts_yt Жыл бұрын
What a great video. I have been working out for 4 years now and I really need to work on removing the love birds and lower chest fat. Not only that but regaining my pull up reps for my upper body workout. But hey great video no matter what, I came to your videos to learn something new but also trying new exercises. Keep this up! No I mean really!
@ExergyMag Жыл бұрын
Appreciate the support! It's awesome to hear about your fitness journey. If you're looking to tackle love handles and lower chest fat, I've got some helpful workouts on my channel that could be beneficial. Additionally, I have videos dedicated to enhancing your upper body strength, including techniques to boost your pull-up reps. Feel free to drop by my channel and explore new exercises. Thanks again, and keep up the fantastic effort!
@salemelatar7801 Жыл бұрын
3:36 literally me every time practicing in home
@mahammadsalah40 Жыл бұрын
Can you do another one with dumbbells included please ?
@timzteRRific9 ай бұрын
Good video. I was hoping to see a beginner/intermediate exercise that specifically targets the abs to get rid of my spare tire. 🙂 What exercise(s) are best for that?
@rrasch8125 Жыл бұрын
The best fitness channel on KZbin.
@bolunixan Жыл бұрын
How tall are you? Should make a vid about length and how that affects the excersises
@bleyd__ Жыл бұрын
my guess is 1,70 - 1,75 m
@stayontrack Жыл бұрын
height doesn't matter for this beginner stuff. Only matters with harder stuff like levers planche etc
@JoshSW Жыл бұрын
Hopefully you can do a leg training using own bodyweight from D rank to S rank like the other past videos. Thank you for noticing! ♥️🔥
@user-ow9jy8ss8u Жыл бұрын
What a really PERFECTvideo!
@benjaminshealey7451 Жыл бұрын
One word: Outstanding!
@sumeethbk Жыл бұрын
This video is pure Gold....❤
@Sebboebbo Жыл бұрын
Da king is back baby he neva miss
@nedim_guitar Жыл бұрын
I can recommend the Calisthenic Movement's Home Workout program. It's really good, it helped me gain more upper body strength that I've ever had (I've never trained with weights because I didn't need that for my martial arts training).
@Firebourn94 Жыл бұрын
Base bars are for those inexperience with pull ups it's inexpensive easy to assembled and a space saver I'd highly recommend buying it as your first piece of home equipment
@wahabwahab7919 Жыл бұрын
Great video, but I noticed that you guys didn’t make a video about workout during travel, and the equipment we could use during travel.
@juliajs1752 Жыл бұрын
Yeah, and there's no beach workout, no stuck-in- traffic workout and no 40th birthday workout... *eyeroll*
@stevenscott2136 Жыл бұрын
Where are you traveling that you don't have floor and chairs?
@wahabwahab7919 Жыл бұрын
@@stevenscott2136 I know how to workout during travel, but I would love to see them cover this topic in details. They always make great content.
@MonkeyBarsEveryday Жыл бұрын
Inverted rows are top tier back builders
@tiagopassarela Жыл бұрын
amazing video, also you have a beautiful home
@andy_in_nh9243 Жыл бұрын
Awesome - thanks!
@DiscardedHamSandwich6 ай бұрын
Dumb question. Should I do this every day or every other day? I'm new to this.
@calimove6 ай бұрын
Not every day, i suggest 3-4 days a week, but it really depends on how hard you do these exercises and how many sets in total (volume per week).
@DiscardedHamSandwich6 ай бұрын
@@calimove ok thank you.
@XHALE303 Жыл бұрын
Let's also appreciate the beautiful house. 😎
@Gadzinisko Жыл бұрын
Pretty sure it's a rented set 🙃
@XHALE303 Жыл бұрын
@@Gadzinisko Probably, still nice.
@stevenscott2136 Жыл бұрын
Wait, you mean not everything in Germany is clean, white, and generally looking like something out of Star Trek?? (searches for "disillusionment" emoji, fails, is further disillusioned).
@hughbo52 Жыл бұрын
Advice for older folks, like me, be very careful with push ups, you can easily hurt your shoulders. Work your way up to the full push up. Shoulder injuries take a while to heal.
@WilmasHeartyLivingChannel9 ай бұрын
Wow you're amazing, I'm going to try these excersice
@gosiasamosia7796 Жыл бұрын
super tips thank you 💚
@glcordero Жыл бұрын
Thanks, you guys are the best
@avechristusrexchristisking Жыл бұрын
Notification squad👍
@soupfork2105 Жыл бұрын
Wait you guys have furniture?
@mrnaizguy Жыл бұрын
Can you please do a video on rear delt floor presses? It's hard to get the form right from the short section in the video and man is this exercise difficult.
@cleona205 Жыл бұрын
Brilliant video 💯🔥🔥🔥
@nipunarora5520 Жыл бұрын
Very Well Done Sir Ji
@fxvirtuoz Жыл бұрын
Thank You Alex
@IvanFreelancer Жыл бұрын
Alex's perfect movements and facial expression makes me wonder if he is a real human or cyborg...
@nipunarora5520 Жыл бұрын
Very Well Done Sirji
@a.m.pietroschek1972 Жыл бұрын
Thank you! 🤗
@haroldbustamante5201 Жыл бұрын
I'm saving this video for everyday
@ser7ser7i Жыл бұрын
Thank you.
@Az987654ful3 ай бұрын
Thank you ♥️ From an Arab girl✨
@gaminguceyt Жыл бұрын
Specially For Winters Now 😂❤️
@smurffronda2951 Жыл бұрын
Thank you!
@benpenetrondiaz4010 Жыл бұрын
Espectacular ❤️
@rishabhtripathi6828 Жыл бұрын
Thanks one punch man!
@eugenepascuajr.5141 Жыл бұрын
Sir Alex, what is the essence of mobility in calisthenics? Cheers and more power to Calisthenicmovement.
@AnmolKumar-oe6qx9 ай бұрын
Jumping jacks lower the shaking of body and make body to show full potential of strength lll so it does help in increase strength
@bidyuddiptasinha5625 Жыл бұрын
Make a video on " How to grow long and thick Hair "...
@thiago.dacosta Жыл бұрын
this guy house is dope
@nipunarora5520 Жыл бұрын
Very Well Done Sif Ji
@60secmusic96 Жыл бұрын
Super! Vielen Dank! 😁😁😁👌👌👌
@felixgirrmann299 Жыл бұрын
Vote on this comment for a house tour :-)
@1978boba Жыл бұрын
It's not his
@Rakkadeedoo Жыл бұрын
@@1978boba How do you know, and why does it matter whose house it is, if the people want a tour give us a fkin tour now mang
@KajsiJwuhs Жыл бұрын
Here is not another of that trash show offing channels Here is for workout
@nilampatel61549 ай бұрын
No
@northwestcornerpodcast9420 Жыл бұрын
thank you!
@CT250711 ай бұрын
Excellent video. Thanks! Subbed. :)
@watteau6646 Жыл бұрын
Very nice, but I'm surprised not to find pull-ups of some form. Pull-ups seem like an essential exercise to be able to pull up the body (as out of danger). Mark Lauren suggests using a strong door and putting a towel around the tip and doing them. Or just buy a chin up bar. But I understand these are very difficult for many, so an assist strap is necessary, so I guess it's a bit too complicated!
@ApeironTO Жыл бұрын
can you make a video about caluses and other skin problems on palms?
@albertobella1643 Жыл бұрын
Hey guys. Could you make a video with a traveling training routine? At least to keep your exercices. Maybe with elastic bands? I love your videos and I know you are the best for this challenge. Best regards!
@calimove Жыл бұрын
kzbin.info7nDhSfHZf94
@Amamus Жыл бұрын
I don't know why but I can't tell that I am balancing my hands properly in push-ups when ever I do it I feel like I am giving too much wait on my one hand but not both and tips for doing push-ups straight
@salmangoni2067 Жыл бұрын
This one is realy a good content
@tugsanegemenbilgin33926 ай бұрын
Very usefull routine
@waltermilla8277 Жыл бұрын
Great
@_Epictetus_ Жыл бұрын
Did you achieve the body you have now solely through calisthenics or did you use weights?
@calimove Жыл бұрын
Calisthenics.
@sebumpostmortem Жыл бұрын
Calisthenics is like ballet. We achieve our bodies (both women and men) just by using our bodies. In certain positions, your own leg can feel heavier than all the dumbells in the gym🥵
@gael7w802 Жыл бұрын
I like anything that says "bye bye pullups"
@anitahussey2319 Жыл бұрын
That’s an amazing video ❤
@thangjammonoramadevi206 Жыл бұрын
Please make some videos for how to fix knock knees
@RC-gf8cs Жыл бұрын
B 67 soon wkn out since 1995..now doin .5 sets 50 reps bb bak squats off rack. 50pct bdy wght 2022 did 173 wkouts over 41k squats .full up bdy every 3..4 days .17sets total .p bar dips.fl dips etc..
@burstfireno1617 Жыл бұрын
Maan these blue shorts are identical with you 😊 You should go for merchandising 😊
@tzarivan3732 Жыл бұрын
Hi Calisthenicmovement, can you do a video of muscle disbalance?
@shahinghasemkhani8651 Жыл бұрын
Great workouts
@rafik4408 Жыл бұрын
Amazing!
@clood0814 Жыл бұрын
Looks awesome for me as a beginner. But how many sets and reps for each exercise?
@atercristofoli575 Жыл бұрын
Very good!
@deeppicturexyzofficial3 ай бұрын
I would like to let you know that Alpino peanut butter is my post-workout secret weapon! It's loaded with protein, fiber, and healthy fats to keep me satisfied for hours. Plus, it's pure peanut goodness without any guilt. The best way to fuel up and crush those fitness goals!
@noface3693 Жыл бұрын
I work outat home more than250 days, and it's harder to adapt some exercises but the lack of money made me creative lol
@YTFPV Жыл бұрын
wow great video!
@itsspoodini Жыл бұрын
Depending on your weight, pull ups can be done on door frames
@wentworthpowrie4497 Жыл бұрын
Hi have you guys got suggestions for Push Pull routine for Mon Wed and Fri and what to do on a Tues and Thursday.
@i.8017 ай бұрын
Do they have a video about basic stuff like reps, sets, and so on? I wonder what their opinion on sets till failure is..
@danieldesp0ta9953 ай бұрын
Make a video of this kind but with only beginners level
@rosaodrawing9227Ай бұрын
Looked this up after seing myself in the mirror of just being skin and bones lol time to sort this out wish me luck guys :D