Top 10 Height Increase Naturally Tips Explained by Dr Rupal

[@ThinkPill]

Any medicine or surgery FOR HEIGHT INCREASE watch it here .👉 kzbin.info/aero/PLSzMbMC8PZ5WZAD1ZdGXaBBjXRBxpEHkb

[@yusrayusra2362]

Feeding laddies can use hex

[@suvarnapaygude1457]

Thanks

[@kannadafactstar]

I am following this from three month Hanging,high jumping,running, and other yoga exercises. Following all the diat. Getting of 8 to 9 hours of quality sleep. But even though I have not get any result. I'm still 17 years.(5.5 feet) What should I do

[@annuannu5139]

Ma'am eggs boil kr k khane h

[@anushtupnath2111]

mam whats the proper age of hieght increase

[@hemantverma3008]

For students 11 to 16 ...just play basketball properly and see the difference 😊

[@studentwithbigdreams3481]

Sir pk mn basketball bhi naseeb nhi hai shay and kisi shr mn ho

[@skdilnawazraj6197]

@@studentwithbigdreams3481 lol

[@samyakkhandekar3646]

😑😑😑😑

[@abdulkaiyum9703]

I'm 17 years My height 4.11 Please 🥺 mere liye sab dua karna meri height badh Jaye ameen summa ameen

[@Entrepreneur_Aziz]

Ameen

[@YoursAnkit007]

Vi high bara avi

[@Bringback2018]

Now hieght bro 😢

[@haiderali643g6]

Ellahi Ameen

[@soumakpaul1329]

RIP to us

[@beckywalker9395]

This is giving me a good time.

[@letsplaygame3763]

Hiii Becky walker

[@nipunbajaj5403]

Is this year original name

[@sahilansari429]

Tale me

[@royalking7321]

Thnkyou so much mam 😘😘 mera trust muj par se oth gya tha but now i am trust on my self

[@Arnav.ke.Fishes]

Thankyou mam.. I feel better after watching your vedio..

[@funwithbroandsis6875]

THANK YOU SO MUCH MAM IT REALLY HELPS

[@zahidshaikh2105]

R u sure it helps ? how much height gain of yours

[@sakshi0141]

Kya kya karna hai

[@Barkhavloger]

Sahi me Kya

[@purnimarawat2892]

Hello Ma'am. I'm a 14-15 year female. I want to increase my height desperately. Present Height: 5'2 Dream Height : 5'5 at the least!! Please help me. I liked your video, because all you said seemed to be real and not reel. On top of that, You are a Doctor, So that increase a level of trust

[@akankshakaushik2840]

Please update did it effect ??

[@evildgirl7559]

I also want that btw did you try this ????does it works???

[@lakshmanthakur1884]

You are best doctor

[@haeeezy5807]

13:25 yeh baat..dil ko chuu gaya❤️

[@missytales]

Great source of information she has. 👌

[@assamesevideoa2z951]

where r u frm

[@sumanchopra8258]

ONE OF THE BEST DOCTORS IN WORLD

[@sitaramarya6558]

Thanks aapne bahut se confusion clear Kar diye hai

[@ashormanoofficial]

Basically eat everything that is healthy 😁

[@vanshmoyal5184]

No don't eat fast food like pizza noodles burgur etc

[@craftmafiatechnochannel4079]

Do you love him if not then why you send him heart

[@chinmoymisra9985]

NO NOT AT ALL .... I ALWAYS HAD EVERYTHING FROM A SMALL AGE . I NEVER SAID NO TO ANY VEGETABLES NOR ANY OTHER HEALTHY FOOD 😡 Then WHY ...WHY I'M NOT TALL ? 😢

[@vanshmoyal5184]

@@chinmoymisra9985 hmm this is true

[@being_maratha]

@@chinmoymisra9985 you do not eat fruits😃

[@ombodkhe]

Nice.. Thanks..

[@theedditorr]

Thanks 😘 Doctor

[@iamyash2897]

Great 👍 mam information

[@niranjannayak5863]

You are Awesome mam.. I understood the topic very simply and clearly..

[@kshatriya..]

@Rita Pathak 😂😂😂... Nooooo

[@naveenraj9183]

Give simple summary about this video in English..

[@samarrag2233]

@@naveenraj9183 why

[@naveenraj9183]

@@samarrag2233 becoz I can't understand this language

[@rameshgaikwad6204]

Very good explanation mam👍

[@wajeehasajid6255]

I am a 14 years old and my height is 5 feet 10inches. I am very happy with my height

[@gurpreetkourgill6635]

my 5.9

[@btsforlife7248]

Thanks Mam for sending video

[@rekharaj9811]

Thank you so much mam to give this information and I follow all 10 diet tips🍶 and 10 exercise🏃😊

[@_prince_46]

Really Helpful 🙏🙏 Thanku so much

[@Jagseersingh-pq8nt]

Thank you mam I am 11 years I will surely follow these .These methods are really good

[@MohitKumar-zj4sq]

Aapki height Kitna hai mai 15 years ka hu par height 5'2 hai 🥺🥺 mai ek saal se stretching kar raha hu ek inch tak nahi badha

[@sunilrane4132]

Very Very Useful Information !!!!

[@zaidgaur816]

Kuch frk dikha bro

[@kunaligondane9342]

Helpful video.. thanks mam

[@KhushiKumari-nw3ox]

You have given a good explanation

[@sukanyaar6624]

Very beautiful , important , helpful, fabulous Vedio mam tq so much

[@ramanpreetvirk3987]

It is a complete package for height development. 🤗😋👍

[@mohmadsohrabsohrab697]

Apki height badhi isse

[@kodialkishorrao5892]

Very educative, authentic info besides being a most often sought solution. Only few persons may be satisfied with their height! Highly appreciate the efforts you have put in to make this vdo. God bless u and family. Counselling is also covered!

[@vbmadhavan5947]

Complete analysis mam.. Super

[@funtime7883]

I'VE seen a lot of videos but that's an unique so thank you for making videos like that and whatever......

[@umeshpachangane3714]

KZbin hi free of cost hai😊

[@geethadudam4926]

Thank you for your explanation

[@lakshmanthakur1884]

Very good

[@anilkumarnirala4715]

My age is 14 and my height is 5ft

[@AsadKhan-tj8vw]

My height is 5 '4'.Age is 14

[@yogeshkotwadya1578]

Dont take tension do streaching regularly for 15 mins and u will be 6 ft soon

[@mansitripathi8287]

My age is 14 and my height is 5"7"

[@Beast-tj8bo]

@@yogeshkotwadya1578 really sach mein kya bhai

[@yogeshkotwadya1578]

Yes bro streching regularly if u r less than 17 but if you are 18+ or 25- then high intensity exercises and streches will make you taller but it takes time corresponding to age factor height actually increase before 25 the thing is it increases but in milimeters and with long time you can increase 3 inches easily

[@akhilkhamari4462]

Thanks for say us

[@dipanshukumar1274]

Nice video 👍 thank you keep working 🙂

[@GopalSharma-fz8kx]

My age 15 Current height - 5'9 Target- 6'0

[@renuchoudhary7626]

Gopal Sharma bhai bs kr.....

[@gowthamk8083]

That's more enough for you

[@oclock4099]

Ghoda banna h.. kya bhai😂🤣

[@shabnamjahan157]

Mam Ashwagandha ka sewan kr skte h ky...Iska koi side effect bhi hota hai kya..?

[@munnasinghsingh1144]

I'm 15 years n my height is 5 feet 1 inches.....n I want to be 5 feet 5 inches...🤔 about yr video.... fabulous information....mam ...........

[@ananyabhaktimayee5984]

Excercise karo sure hojayegi kuyn ki age abhi v hai tumhra height kliye

[@sajalsharma3193]

Yaar same to you mri height aur age itni hi h

[@nameyettobedecided5416]

My age is also 15 but height is 5'11

[@nameyettobedecided5416]

Do hanging exercise and pituatory gland meditation

[@yash_in_139]

My age 16 my height is 6'1

[@AbhishekKumar-vf6mo]

Please make a video on this.🙏🙏🙏

[@NirdoshiGhimireVlogs]

Last one...accept yourself was the best

[@jiyarizvi7566]

Amazing video thanks for making..!!

[@tanayagarwal1848]

Nice video mam mai aaj se hi shuru karunga

[@sajidazam820]

Maim which height gaining surgery is safest..

[@rukminibhosale6139]

Thank you so much ma'am 😊😊👍

[@lokiboss1308]

Hi rukmini

[@dancebeat9683]

Thank you madam for your helpful information 😊

[@praveshiswatchingmaurya4989]

I love your suggestions thank you so much ❤️❤️❤️

[@pranavmehramehra3866]

This diet and exercise is very helpful for me Thanks, Mam

[@tanupriya6374]

Hey u said , these diet and exercise is helpful for u , may I know ur age

[@AmanSingh-cy4oh]

@@tanupriya6374 maybe teen age

[@technoblast6198]

Best youtuber ever

[@anshuthakur3974]

Thank for you

[@shreyamahapatra]

Very informative....

[@MohammedAli-xe8wu]

Thyroid patients Ashwaganda use kary ya nahi... Thanks 🙏🙏🙏

[@rajeshthakur.75]

Thanks for this advise

[@chandanroy9780]

Really??

[@surabhimore943]

Best 👍 video ever

[@stronggaming6627]

Such a informative video ❤️🙏

[@soniasonia4688]

Thanks mam your guidence is too good mam

[@prernakehar8742]

Plez agar kise ki height increase hoi aa to plez like krde its give to me to motivation to increase height

[@indianmemer53]

I loved the video

[@southgossipinhindi2312]

Thank you so much madam

[@sawitrikumari1919]

Mai 16 year ka hoon aur meri height 5 feetMuje apni height badhni ki ummid hi nhi hai. Mai daily running karta hoon, cycling, other exercise bhi aur mai 95% healty food khaata hoon per day but to par bhi meri height nhi badh rhi hai Meri height to 14 years se hi nhi badh rhi hai. 😞😞

[@nina-yo1oh]

I'm also 16 years ..meri bhi hight utna aab badh nehi rhi

[@ramaverma3499]

Very very very very nice video! and I will surely follow that..

[@purnendunath7537]

Thanku so much mam😊😊😊...my height is 5feet 6inch and I am 16 years...I will do this exercises regularly...

[@roohikhan6955]

OMG you dont need to do exercise your height is satisfactory aND IT WILL GROW NORMALLY .............................I AM 18 BUT MY HEIGHT is below 5 feet ....................

[@ramSharma-hu8dd]

Bhak kitne din m teri height bda gyii

[@purnendunath7537]

@@ramSharma-hu8dd bro right now my age is 17.5 years and my height is 5 feet 8 inch....hopefully I can add more 1 inch

[@Arijit-BS7274]

@@purnendunath7537 badi kya

[@purnendunath7537]

@@Arijit-BS7274 haa bhai now I am 18 and my height is 5'8...aur nahi badhega lagta hai

[@awplbibhab4662]

Overall Exercises are for spine extension.... That's definitely increase your right...

[@mdakterhossen8324]

Intronimate 👌

[@shankarparsad7713]

Mam meri age 17 my current height is 5.3 and my target 5.8 Best of luck 😀😀

[@androidguy2543]

😭😭😭😭😭😭😭😭 akhir kiu insaan ka size short Hoti he???????

[@androidguy2543]

Meri Bhai! Please mujhe batao!!!!!

[@muskanmaheshwari09]

When to take Ashwagandha at night or in morning? When it is more effective? Plz rply mam.

[@vickychauhangujjar4693]

Rat ma le bhen kuki growth rat ma hoti ha sote vaqt or take atleast 7-8 hours of sleep aise hi nhi bol rha hu im national level powerlifter

[@fantasycricket433]

Don't take it and it will cause serious health problems

[@maheshgarg1247]

Thanks doctor

[@trinapaul8501]

My age is 16 and height is 5feet 3inches...160cm...I want to be more 3inches taller

[@krishanayadav3998]

Meri itti hi h 5'6

[@mahinancy5448]

CandyCookieHoneyPopkorn TRISHANA same height hai aur 5.6 chahiye

[@blabla-hb4fe]

Khuch badhi

[@YoyoYoyo-oe1dx]

Thanks for

[@shashirohilla8288]

I am 16 my mom height is 5 ft and my height is little bit short from my mom but still want to increase my height and I an trying too😢😔

[@bish3167]

Yes same but I am 3 cm taller and I am 12 only and I'm trying to be taller

[@chanchalsharma5869]

Same my story

[@mollythomas975]

Wake up at morning when the sun Start's rising and slowly rase ur toes and hand hands and stand there for 30 sec and come back within 30 sec. Do this 10-15 times a day. I tried and grew at age 15.morning is always a positive vibe for the day and streching will make u tall👍👍

[@shashirohilla8288]

@@mollythomas975 tysm for your advice ....i will try👍👍

[@mollythomas975]

@@shashirohilla8288 all the best 👍👍think postive that u can grow👍👍

[@itzarindam6051]

Good tips mam i followed

[@jiaaa999]

I’m a girl 14 years old Current height: 5’6 My goal: 5’9 Wish me luck. I hope I’ll reach my goal.

[@zayeemazahir6395]

Bruh u r freaking tall already

[@sumanrajesh7659]

You are already tall . I also wish to 168cm in my 14 years but no matter good luck

[@tanvikills409]

Same here I m 5'6 😭😭😭, I wanna be 5'8.. I hope we grow taller and don't feel insecure in front of tall girls

[@tanvikills409]

@@zayeemazahir6395 you can't say it's freaking tall ,it's just tall enough 😂😂, but not tallest.. I 'm 5'6 but being honest I feel insecure when I see a girl taller than me ,I mean my best friend 😂, she is 5'8. Too tall 😌, I hope I also can be but I'm 17 years ,I don't know it will work or not

[@zayeemazahir6395]

@@tanvikills409 i am jealous of u sis😭😭😭Ma Shaa Allah

[@darshanadevi8166]

Very nice video 👍

[@googleofstudyandmasti2901]

Mam whatever you spoke in last minutes which was the best thought of you and due to which i understand that you are a good person so very very very very thanks to give us a moral support and as well as a positive thinking.again THANKS MAM

[@nazmasaifi8013]

Mam I want a know something to u ... That acupressure is also use in height increasing ... Does it helpful for height ... Plzz reply me ..

[@mintumishra2202]

Yes 🚩

[@RatulIslam-bf2uf]

Looking young mam I'm your videos in 2023😊

[@vipashachoudhary3862]

Ma'am I have a question that how much ghee we should have in our diet to increase the height..?

[@mdwali2885]

1kg per day 😂

[@komaljha-j1l]

@@mdwali2885 😂😂😂👍

[@AU_GAMING692]

1 spoon per day

[@prmodkumar317]

Sare tips bilkul sahi hai i like it

[@SabaKhan-uw4nb]

Helo ma'am my age is 25 and My hight is 4'8 and kya meri hight increase ho sakti h at the age of this plz advice me for the same

[@r.jchannel4559]

Height increase ke liye ek plain peper pr red dot bnaiye per day use 5 mint tk dekhiye or 2 minute rest kriye.. aisa 6 month tk krne s height increase hoti h.

[@maalaxmiblessall666]

@@r.jchannel4559 par isse kaise height badegi Please bataiye

[@plamu586]

@@maalaxmiblessall666 pituutry gland ko infkuence karke

[@harshguran671]

Human growth hormone ke baare me search kriye youtube pe hii Ptaa chel jaaye gaa

[@r.jchannel4559]

@@maalaxmiblessall666 Didi aap youtube pr search kro pituitary gland ko stimulate kaise kre tb aapko pta chal jayega.

[@prosonchiran9859]

Mujah apke vedio bohot achaa laga

[@muhammedsaleemkc5831]

Thank you mam... Thank you so much for the valuable information 🥰☺👏🏼👍

[@krupalvala1835]

20 sal badl Height badha sakti he😭😭😭

[@RajKumar-rt5xe]

Thanks for advice mam

[@nilkantu9400]

Mam i a girl and i m 17 years old.and my hight only 150 CM . I m not happy in my hight.. My drem air hostess with cawenc cabin crew... So how to growth my hight. Plz plz mam tall me mam

[@RupiniReang]

Me too i want to be cabin crew

[@purnimakumrawat7404]

Me too dear😊😊

[@fly_with_sazzie]

Mee to dear my height is 154 cm nd also my biggest dream to become cabin crew nd it's my passion 😭😭how can I increase height 2 cm

[@smitasahoo973]

Me bhi badhanekiliye chatihoon

[@amandas534]

me to dear and I am also 150cm

[@salmafatima4223]

Hi my height is 1.28cms And my age 22. And recently mera accident hua tha mam pair me rod b hai kya meri height increase ho sakti hai Pl comment me bataye, 🤔 Dr's ne to jawab dediya ki kuch nai hosakta 😟😟

[@dattatrayaadak109]

Thanks a lot........

[@akhilmorwal4852]

I am belongs to village so it is difficult for me to access fruits daily but I Am taking milk,ghee,butter or other milk products as nutrition.

[@shivam93901]

If you cant afford fruits take vitamin supplements,

[@fanboyofbts6365]

Thanks mam. Always think positive

[@Pankajmishra12345]

Mam in 13 y old and my height is 4.9 inch and my weight is 43 how I can increase height 😥 😔 😟 🙁 😞

[@shailjasingh9813]

Yes you will grow till 17 or 18 of age

[@sidhipatni9237]

@@study-zf2vx same here i am turing 18 year old girl and my height is only 5....trying to increase my height from last 2 years...

[@rajff8802]

Thak you doctor love you

[@alokkumargupta4252]

Maa'm i want to increase my height

[@androidguy2543]

Mera Dosto 😔😢😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭! Ham Jo Size me short hote he unko bohot dukh hora hai! Akhir kiu ham short he?????? Jo mere baat ko Pasand kartehe wo please like kare!!!!!

[@tanvipotdar8550]

Ma'm my age is 17 , will my height increase with skipping. Plz,tell me ma'm.🙏🙏

[@maheshgamer5328]

Yes brother I increased my height by 2 inches through skipping

[@sinchan2819]

@@maheshgamer5328 age

[@FunFlezy]

Ma'am 😇 I am so happy. Please come up with more videos like this

[@ramlalitlalit7612]

I am 16 year old And my height is 149 What should I do ☹️

[@SkyBlue-km2pe]

Has your height increased

[@funwithbroandsis6875]

It's very good information, thanks for giving such important information

[@poojarajput7071]

My age is 20 nd height is 4.9 so how can I increase my height

[@ayushyadav7673]

I am 14 and i am 5'5'' but i want to be Atleast 6'2''

[@motorolaturbo9575]

GREAT 👍

[@mrignaineekaushikpatwa3725]

I want to swim , but in this time of covid , I can't swim. Give some swiming exercise

[@shrikitchen3556]

Yes