Top 4 Machine-Based In-Season Exercises

[@suicunerider8720]

This video should be called “HOLD”

[@oOblistexOo]

Great Video! How many Sets should we do?

[@darius40harris]

Free game!!

[@GBGHoops]

My dawg. Lets gooo.

[@rainiology2337]

Awesome coach

[@GBGHoops]

Thank you so much. More content on the way!

[@michaeljohntorres3840]

look at the athletes he has, dinwiddie, vanderbilt, holiday.. different kinds of beast. what is the best work out to grow and strengthen the quads? thank you

[@kyrieirvingsshoes1218]

❤️❤️❤️

[@GBGHoops]

Appreciate the love!

[@bucketsbygeorge]

🔥🔥🔥🔥

[@GBGHoops]

Lets gooo!

[@ElijahBryant3]

Fireeeeeeee

[@GBGHoops]

You know the vibes!!!!

[@rashardyoung8879]

how do we determine what weight to put on?

[@markozegrilopez273]

Start with your own bodyweight and progressively add load if needed. Happy training 🤟🏻

[@guevaraun6087]

🍀🍀🍀🙏🙌

[@GBGHoops]

Yesssss

[@e.k.5657]

Reps sets?

[@guevaraun6087]

❤❤❤

[@guevaraun6087]

❤❤❤