15 Jump Rope Tricks You Can Learn Quick

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Goal Guys

Goal Guys

Күн бұрын

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In this video I list out 15 jump rope tricks you can learn quick. I spent 30 days skipping and these are some of the jump rope steps and tricks I learned along my skipping journey. If you're a beginner or an advanced jump rope user, hopefully there are some skipping tricks in here that you can learn quickly.
Have a great week guys! Cheers.

Пікірлер: 58
@tommymack3210
@tommymack3210 2 жыл бұрын
The boxer step is so satisfying
@liandika
@liandika 2 жыл бұрын
You got really good REALLY FAST. I have been jumping on and off for almost a year and I cannot do half the things you can do with your rope
@OpenPhoenix
@OpenPhoenix 2 жыл бұрын
Thank you for explaining the boxer step. It's always confused me and my footwork had been off apparently but this showed me exactly how its done.
@SmartHobbies
@SmartHobbies 2 жыл бұрын
Who needs Jazz Hands when you can have Jazz Legs? And so true about high legs making feel like Rocky, especially at the gym with lots of mirrors. Thanks for all the variations.
@fatethegemini
@fatethegemini 2 жыл бұрын
Ali shuffle my guy. Lol. After Muhammad Ali. Great video though!
@QueenOfTrades111
@QueenOfTrades111 Жыл бұрын
😂😂🔥🔥🔥
@igorkrejzek8814
@igorkrejzek8814 4 ай бұрын
Thx for very nice video with explanation of these basic tricks, cheerz from Prague!!
@moonman2051
@moonman2051 2 жыл бұрын
Exactly what I was looking for.
@quarlo20
@quarlo20 2 жыл бұрын
Love this!!
@mikecorrcircus
@mikecorrcircus 2 жыл бұрын
awesome stuff!
@kuamir573
@kuamir573 2 жыл бұрын
Yay new content 👍👍👍
@Roseau112
@Roseau112 Жыл бұрын
Brilliant 🔥🔥
@pangeyi
@pangeyi 2 жыл бұрын
I have to try all this.
@simonpower6591
@simonpower6591 2 жыл бұрын
Don't forget to stretch you calfs and the rest of your leg muscles, I did a 30 day programme and my achilles tendon is still bothering me after months.
@mookesombani8076
@mookesombani8076 2 жыл бұрын
before skipping or after?
@lachlanhusk4834
@lachlanhusk4834 2 жыл бұрын
@@mookesombani8076 Always stretch after
@mookesombani8076
@mookesombani8076 2 жыл бұрын
@@lachlanhusk4834 thanks man. Hope you get well soon
@simonpower6591
@simonpower6591 2 жыл бұрын
Both
@mookesombani8076
@mookesombani8076 2 жыл бұрын
@@simonpower6591 Ok ....Thanks Sir
@lauratessier2178
@lauratessier2178 2 жыл бұрын
This is really cool and competitively most of these are called different names in competitive jump rope.
@hypermoff
@hypermoff 2 жыл бұрын
Hi, 6 months ago I saw your first video on your 30 days Jump Rope Challenge and it just amazed me how could someone be doing what you did in such a short amount of time. I was intrigued. I like to call myself an athlete, mixing soccer and Insanity(Shaun T’s) type of training but I suffered through the years an ACL tear incident and a lot of lower back pain due to my work which is very physical. So I began in early March jumping rope and amazingly, I’m totally into it. Major thanks to you, I can now work out 4-5 times a week intensively without having to care for pain whatsoever. You’ve been the starting inspiration in this amazing journey. Thanks, guys!
@GoalGuys
@GoalGuys 2 жыл бұрын
Wow!!! So glad to hear that!
@trench01
@trench01 2 жыл бұрын
Yay a short video tip
@ramaz8117
@ramaz8117 2 жыл бұрын
How long everyday did you skip for ? well done mate !!! 🙌
@tomg224
@tomg224 8 ай бұрын
Hi m8 how is your progress now? from that vid i would tell you to get your elbows back a bit and wrists closer to the body you will have to relearn a few bits but you will make crazy better after :D peace
@theoutsiderjess4869
@theoutsiderjess4869 2 жыл бұрын
I just learned the run in place I'm having problems with the boxer steps
@JustSteezus
@JustSteezus 2 жыл бұрын
Can you learn the mic release? Perhaps you could shows on a #short video
@tituladofamily1088
@tituladofamily1088 2 жыл бұрын
The ollie or Ali shuffle is called the boxer skip. I know that coz i’am a pro skipper.
@ryanmartin5456
@ryanmartin5456 2 жыл бұрын
Where did u get that mat u are using?
@googleisfascist9278
@googleisfascist9278 2 жыл бұрын
Ali Shuffle??
@rodolforathakrishnan8128
@rodolforathakrishnan8128 2 жыл бұрын
HELLO, good video! 💙🌼
@car1it05WAY
@car1it05WAY 2 жыл бұрын
Is it the Ollie or Ali Shuffle?
@solitaryfrowns
@solitaryfrowns 2 жыл бұрын
Im not familiar with this channel. So not sure if the youtuber’s name is Ollie, but it would be Ali. The boxer who made the shuffle famous of course.😅
@SeoulKoreaOT7Kpop
@SeoulKoreaOT7Kpop 2 жыл бұрын
Superb 💜💜💜 From Seoul Korea💕💜
@zafiruzoma6234
@zafiruzoma6234 2 жыл бұрын
Itd the Ali shuffle as in Muhammad Ali.... Lmao
@PentButler
@PentButler 7 ай бұрын
You can use a shorter rope to keep your arms closer to your hips
@-iIIiiiiiIiiiiIIIiiIi-
@-iIIiiiiiIiiiiIIIiiIi- 2 жыл бұрын
Imagine this dude going full John Wick on some McNuggets with these tricks.
@italiana626sc
@italiana626sc 2 жыл бұрын
Quite a few of these were normal for me as a little girl growing up jumping rope. I'll admit that there has been an evolution in jump rope since those days. Lol
@papafituae
@papafituae 10 ай бұрын
I jump too high. Subtle flex bro I caught that
@tonymontana8106
@tonymontana8106 2 жыл бұрын
Nice tricks, where can I find a jumping Matt like yours?
@SamMusubi
@SamMusubi 2 жыл бұрын
It's a Crossrope LE mat. Same company as the rope he's using. They're great!
@steve00alt70
@steve00alt70 2 жыл бұрын
Why do you have a pad on the ground?
@felipemattioli6331
@felipemattioli6331 2 жыл бұрын
Im pretty sure its Ali after the boxer
@QiongxiangWu
@QiongxiangWu 2 ай бұрын
Esay I know 13 tricks
@Dr_MF
@Dr_MF 2 жыл бұрын
anyone who jumps rope is my friend : )
@ryantheghost7803
@ryantheghost7803 Жыл бұрын
moment when i only know how to criss cross 💀💀💀
@danvincerykerruiz8792
@danvincerykerruiz8792 Жыл бұрын
Oh cmon you just said the OLLIE SHUFFLE BOY YOU DOTN RESPECT THE BOXING CHAMP MAN ITS ALI !!!!!!!!!!!!!!!!!
@CMTattoos
@CMTattoos 2 жыл бұрын
after 6 months still jumpbing up down and burning my calfs ahahahahah i do not know why ...lack of rythm ?
@iamrihmid
@iamrihmid 2 жыл бұрын
They look alike
@NimeuMusic
@NimeuMusic 2 жыл бұрын
Goal Guys slowly becoming the Jump Rope Guys.
@AhmetKaan
@AhmetKaan 2 жыл бұрын
*"Everything in life is easier when you don't concern yourself with what other people are doing."* The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤
@laurenspang
@laurenspang 2 жыл бұрын
ollie shuffle? i think u mean Ali shuffle, which came from Muhammad Ali who made this move famous
@shelldamara8283
@shelldamara8283 2 жыл бұрын
dhsuqh #von.ngo
@AhmetKaan
@AhmetKaan 2 жыл бұрын
*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible...*
@JohnVangKB
@JohnVangKB 2 жыл бұрын
Please make a video about nofap or cold showers
@DemetriPanici
@DemetriPanici 2 жыл бұрын
Who else remembers doing the double twirl jumps back in grade / middle school?
@josedaniel4725
@josedaniel4725 2 жыл бұрын
Yeah this video doesn't help to learn to jump rope 🤔
@DemetriPanici
@DemetriPanici 2 жыл бұрын
*"I believe every human has a finite number of heartbeats. I don't intend to waste any of mine." - Neil Armstrong*
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