Top 7 Exercises For An Athletic Physique

These are 7 of the best exercises you can use to develop an athletic physique from ‪@GarageStrength‬ Coach Dane Miller.
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0:00 Athlete Physique Exercise 1: Deadlift?
2:15 Keys To Building Athletic Muscle
3:45 Athlete Physique Exercise 2: Plyometric Series
5:14 Athlete Physique Exercise 3: Close Grip Incline Bench
6:41 Athlete Physique Exercise 4: Speed Bench Press
8:10 Athlete Physique Exercise 5: Upper Body Plyometrics
8:58 Athlete Physique Exercise 6: Curls and Climbs?
10:42 Athlete Physique Exercise 7: My Favorite Athlete Exercise

[@GarageStrength]

Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 www.peakstrength.app/?YT&Video&APP&AthleticPhysiqueExercises

[@SoulRollerFIN]

Double bounce push ups and sprints are gold. No need for equipment. I love doing what you call "athlete day" outdoors and those two movements/exercises can be done anywhere.

[@user-pz1yj5il2e]

Hey dan i am a goalkeeper in soccer can you do a video on the best plyometrics and workouts for a goalkeeper please

[@ghlutisthere]

Underrated comment. From what I see, the topic of training for goalkeepers is ignored, they focus more on strikers, etc. So I need him to make some video about it

[@GarageStrength]

We got you! Check out this video on our Peak Strength Channel kzbin.info/www/bejne/o2fGlKKZjN57gsUsi=Ux3fRVdLy_HhL1fO

[@drip369]

Dane* lol

[@pioneer2366525]

Thank you Dane

[@cteshaunc625]

I love watching your videos and doing your workouts at my station. I'm currently training for Georgia Smoke Divers. Could you do a video on "tactical athletes" specifically Firefighters. We don't have an off season, but I work 10 24 hours a month and at the end of each month have a 5 day break before hell week. Thanks for the awesome content

[@drip369]

Love these videos

[@bibi199709]

Hello from Denmark As a dad of a little Girl and a little boy on the Way i wondered If you could Make a home workout for better overall athletesim Ps Love the vids

[@55mblindy]

You da Man🎉

[@russellmavis3220]

Love it The Bad Guy!!

[@J_McGhee]

Always good content and love the channel and Peak Performance app. But what’s up with two watches? I’m sure you have a good reason.

[@J_McGhee]

I meant Peak Strength app. My bad.

[@GarageStrength]

Thank you glad, you find them valuable... and im just testing the accuracy of the watches lol

[@AjaychinuShah]

Black Horse Agility Shadow is a great system albeit envied.

[@nrmfc14]

Can you do one for midfielders in football

[@smokeymcpot69]

I voted for this ❤

[@kicksnarehat4393]

seeing you step over the bar when pavel said "respect it" makes me cry now i can't train :(

[@odinzraider591]

*BOOOOMPHHHHH*

[@mayankgoswami6574]

Bro literally used KBC tune of Amitabh Bachhan Show at 5:11

[@Joegettinghandles00]

Wow im early lmao

[@drhjhulsebos]

I'm just going to say snatch before watching

[@drhjhulsebos]

And I wasn't disappointed

[@Yanagi699]

I am the first

[@GarageStrength]

🥇🥇

[@spartan8696]

Damn hes fine

[@johnyjohnyyespapa3104]

Learn sumtin new: double bounce plyo push ups. Noice

[@joe1071]

Dear lord, those bicep curls were nasty. How you letting that nasty form happen in your gym?

[@markwelden7393]

Yo transparent labs, what the hell is an all natural fitness athlete? What the hell is a fitness athlete? Who the hell is Paul?

[@sneakocasas3618]

cristiano ronaldo the greatest of all time 🐐

[@sabiduriaplicada]

No, sorry

[@aoda1995]

Cr7 not have the perfect athletic body at all. Bro is built just for run next to a ball

[@ChiangThomas]

Coach, you look better with beards. Please do not shave any more