Top 7 Resistance Band Bicep Exercises

[@JMK15]

Just binged like 10 of these RB tutorials. So helpful and informative. RDL with small bands and handles was genius. Love the usage of a bar/rod. Even a standard bicep curl with the bar is phenomenal. A strong plumbing pipe can be used too. 🙏🏻

[@ClenchFitness]

Excellent! Thanks for watching!

[@ksmooth1973]

These are awesome if I wasnt dealing with bicep tendonitis in my right arm. Any of these will kill me

[@najoo7osam]

Very useful and informative thank you

[@mahendrannalliah-br3mm]

Brandon, excellent video. I use your videos to guide me through my workouts. Thanks. Also I bought the bands and 95% of the accessories of Clench Fitness. Excellent products.

[@cjmoore7240]

Thank you! I learned a couple of new techniques from this video! KEEP ON ROCKING!

[@ClenchFitness]

Thanks CJ! Appreciate all your comments!

[@tattoo9117]

Excellent video.. Keep up the great content..

[@ClenchFitness]

Thank you for watching!

[@seabreezeof]

A favorite band channel. with great content, Use your handles all the time, Thanks !!!

[@ClenchFitness]

Thank you! We appreciate your comments! Glad you are getting some miles on your handles :)

[@freudbow4045]

Awesome video. Thx.

[@ClenchFitness]

Thank you!

[@daveramsey137]

Good stuff…well presented! I agree with Mike about the straight bar!

[@ClenchFitness]

Thanks Dave, you'll be seeing lots of bars from us in the next few months!

[@gamalt]

Very useful thank u

[@ClenchFitness]

Thanks for watching Gamal!

[@peakenterprisesllc9286]

Great Vid Brandon, keep crushing it!💯🔥

[@ClenchFitness]

Thank you!

[@deandrewilson588]

Bro you looking lean as hell. Great content as always.

[@ClenchFitness]

Thank you, we been putting in the work over here!

[@marklevine5844]

th so much Brandon ur always so insightful ty again loads of health and good luck I still need to order items bro bless you aways

[@ClenchFitness]

Thanks!

[@veyden34245]

great video

[@RaelonWhite]

Do you guys have video on your gym set up?

[@ClenchFitness]

Hey Raelon, here's a video showing our resistance band and wall anchor setup kzbin.info/www/bejne/pJi1ga1tg52pd7c. Is that what you were looking for, or are you more curious about all of our free weights, machines, and such?

[@mikepetrozelli7206]

You guys should really consider selling your own straight and curl bars! Benching, skull crushers, seated rows, etc.!

[@ClenchFitness]

Thanks Mike! You'll be seeing a handful of bars coming to the Clench product line in the next few months!

[@gumpymcbarfbag3884]

Best excercises you can find online.

[@ClenchFitness]

Thank you for that! What makes them the best?

[@chaserUSA48]

Totally talk entirely TOO much to provide instruction for such simple, well known exercises. Several exercises are virtually identical one to another. Bands; barbells, dumbells - progressive resistance is progressive resistance -