Top Least Used Garage Gym Equipment (WAIT TO BUY THESE!)

[@mikec559]

I don’t think a lot of people know how great a reverse hyper is, or the benefits it has. Reverse hyper is such a great exercise, that damn machine is just so expensive.

[@DensityMatrix1]

All the comments about replacements make me think folks have never used one. I have one in my home gym, can’t imagine not having it,

[@jeremy_c9163]

The squat hyper from Rogue is *only* $380. It's great!

[@alvinbailey8022]

2 things I wish my gym had is the reverse hyper and the Hack squat machines.

[@whitestguyuknow]

I wish my gym had a pendulum squat machine /:

[@rye-bread5236]

Front squat and padded table to hand ass off of?

[@BaldOmniMan]

Joey chose violence with that first one 😂😂😂 I appreciate the realness

[@SzatStrength]

FIRING AWAY

[@Massenomics]

Agreed on all accounts. We also have a reverse hyper and camber bar that rarely get used. And you knocked it out of the park with that Curls shirt talk at the end.

[@PUBLICnoose]

I like the reverse hyper but my gym doesn't even have the straps to put around your feet. They bought it but don't even know its function

[@richarddawson203]

Maybe try putting a mirror on the wall in front of the Rogue rack to get more folks to use it?

[@asianrulez201]

Got a reverse hyper/ghd combo. Best thing o ever bought. Use it much more then my leg press/ hack squat which I sold and got a linebacker attachment

[@TheArmoryliftforlife]

Made my own reverse hyper for my home gym and it works just as good as the rogue unit. I use it mainly as a warm up for leg days.

[@PUBLICnoose]

Also loved using the cambered bar and ssb for squats

[@masterssprinter6193]

Thats funny. Everything you mentioned is what I used the most at my former gym. When I built a garage gym those were the first things I bought minus the reverse hyper. I even bought a rackable cambered bar before a regular barbell because I like that to squat with much better.

[@richt5986]

I can squat and deadlift again because I got the reverse hyper. I use it twice a week

[@jimsecord4937]

I'm opening a gym now and these last 2 videos have been good timing

[@BaldOmniMan]

I’ve heard camber bars were nuts, but it they’re basically the same idea as an SSB, I’d save my money too

[@SzatStrength]

haha well the people want options!!!!

[@romansilva00]

Probably the spider bar is a better option...

[@nickt3169]

I love my camber bar personally. It’s more comfortable than a straight bar and you can low bar with it unlike an SSB.

[@highviewbarbell]

I have and use both, not in the same meso though, and like them both too but i use the SSB more

[@gregthenobleman6958]

I work in a gym that has 50+ trainers and I’ve never seen anyone else use the reverse hyper machine we have. Granted very few clients in the gym are strength athletes and I assume have not seen it’s growing popularity but it kills me that it is literally just a coffee table for everyone in there

[@SkylineStrength]

I had an RML-6 in the garage as my first quality power rack, then I bought a coupe R-3's once I opened a gym. Honestly, I like the R-3 a whole lot more (maybe because ours are bolted to the floor and connected together with pullup/dirty south bars). We do everything in them and only use the 6 post for benching and plate storage. Now I think the original rack is unnecessarily big and taking up floor space.

[@its_james_fitness]

I'd use a reverse hyper but the cost to benefit seems insane. When you can get a 45 degree back extension for the same muscles and decompress with dead hangs I just don't want to find the room

[@stevenbryson4824]

I'm with you but I have back problems so I bought the Rogue Westside Reverse Hyper. It's much cheaper than most and folds up so it solved both of the problems I had. It's worked pretty well.

[@BaldOmniMan]

It’s pretty much just a marketing tool, it’ll pay for itself in memberships and PT sign ups. Even if ppl don’t actually use it

[@BaldOmniMan]

100% agree, belt squats or weighted pull ups/dips do the same decompression thing for me

[@its_james_fitness]

@@BaldOmniMan bro sometimes on my warm up set of chins my back clunks from tailbone to T-spine lol

[@DensityMatrix1]

@@BaldOmniMan ​ Not sure about that. I'm not going to go to war with you but the cost-benefit to an older lifter is positive. Let me put it to you this way. When you are are 40+ years old and cannot lift because of disc issue, how much would you be willing to go back in time and pay for a healthier back. One surgery and off-time is going to far exceed the cost of a hyper. The back extension almost always hits my erector spinae and obliques and I get very little SI joint movement and glute max/med involvement. A under utilized variant of the reverse is to do it single leg, that seems to help increase ROM and mobility in me by alot. I have a healthy spine but when I hit 40 I eliminated almost all spinally loaded exercises. I've largely replaced those with: belt squats, reverse-hyper, back extension, sled drags/push and weighted chins, with weight from belt.

[@joonasantinaho1921]

Reverse hyper is good ,like if you have lowerback injure ,and you recovery then use that...and diffrend barbell ,diffrend impact you body ,....

[@bobbylosanno6630]

i use my titan camber bar almost exclusively to squat, i also on their yukon and ssb bar. the camber is very comfortable and it weighs 85 lbs and is easier to load with the lower sleeves

[@Jonathan-mv4xu]

Thanks coach

[@PC-uu8jw]

Saw a guy use a cambered bar for overhead pressing, pretty cool!

[@spoonz4lif]

it’s wobbly.. it works well

[@antoninb.6735]

Well you could do good-mornings with the cambered bar.

[@clap5]

Reverse hyper as a bottle holder, I felt that. I’m like the only guy who uses it. Usually I have to remove the random stuff people use it for other then it intended purpose.

[@richt5986]

Wait in another video you were using it as a leg extensions

[@ashmart7698]

Loved your interview on the massanomics podcast. Did you get a deer?

[@marine18331]

I love your shirt where did ya get it brother?

[@ironhallgym]

I have a Cambered squat bar and I actually prefer it over my safety squat bar. Nice video though.

[@nickt3169]

I prefer my camber bar as well. I seldom use my SSB. It’s more comfortable than a straight bar and you can low bar with it unlike an SSB.

[@ironhallgym]

@@nickt3169 I do some diy with my ssb. So it has some really good uses. I just feel like I can get lower with my cambered one.

[@GregRosolowski]

I'm suprised how few people use the hack squat in my gym. The leg press is always used though, they should get a second one and extra plates there.

[@drchico40]

People don't use the reverse hyper because they're too busy doing DL and cleans with crappy form....for time. (You know who you are) The camber bar is great for box squats and good mornings, we also use it for close grip BP.

[@SzatStrength]

shots fired!

[@dbjmk8083]

I've been using the reverse hyper to start and end my workouts and my back health is loving it.

[@Lineman22705]

Wait……you’re in Colmar? Lol. I live in Perkasie. I never knew you were that close.

[@lewisrainwater9527]

My gym has a reverse hyper but no glue ham raise =(

[@spoonz4lif]

hmmm.. i use every single piece of equipment you covered in this video on a weekly basis (except the rogue rack.. we don’t have one of those)

[@I_Might_B_Wrong]

Reverse hyper actually caused back pain for me. A regular back extension works better for me since it actually makes me back feel better rather than worse.

[@Corinna-Mom]

Best memory ever of a reverse hyper is when I was first introduced to it. One was sitting outside at the functional training center at SOI on Camp Pendleton MCB. Nobody knew what it was. I asked one of the marines to show me how to use it. He didn’t know. He used it wrong and it cracked him right in the nutts 😂🤣almost peed my pants laughing so hard! Once I figured it out, I used it every day. Made my lower back extremely strong.

[@jackdemoguitar]

Reverse hypers just feel weird. Maybe if someone showed me how to use it I’d like it but I don’t feel it

[@ironcathedral4723]

I bought myself a titan Cambered bar and I love it since a good majority of the equipment in the gym that I go to is mine safe to say that I believe i’m the only one that uses that bar among other specialty bars that I have that I am the only one that uses a lot of the stuff I have brought into the gym but that’s OK because then people don’t fuck up my shit🤣🤣 I will say I am extremely appreciative that the gym that I go to allows me to bring new equipment in and leave it there

[@johnsambo9379]

Most people don't even know what a reverse hyper is. That's the problem.

[@jackdemoguitar]

Chuck Liddell taking strays at the end lol

[@Garage_gym48]

I feel really bad I suggested the scout hyper and then u slay reverse hypers in ur very next vid.. haha 🤷🏼‍♂️

[@muineeguh7011]

Your rogue rack is extremely close to the wall. It doesn’t make sense to lift inside it

[@DensityMatrix1]

If you want to sell any piece, especially the GHD and bar let me know. I’m in PA.

[@bmstylee]

Curls? Joe haven't you learned anything about those?

[@crowesprophet]

If i was at your gym i would probably be using all of those

[@nateperryshootingsports6201]

Yeah if a four post rack is not bolted to the floor, I am not going to use it. If it is bolted to the floor, and is a 24 inch spacing, that is going to be my favorite rack in the gym.

[@marzmarch]

That rack is Westside dimensions. Dimensions provided by Simmons himself. It’s enough.

[@Godemes]

The Glute Ham Raise is too intelligent for the average human. January Warriors come in and set it up so their knees rest on the pad, then wonder why their unused hamstrings can't lift their entire body weight.

[@Twomps]

Can't fault people with little to no experience not understanding what they're doing and why they're doing it. It comes with experience.

[@martynhill9583]

Cambered squat bar is the evil brother of the SSB bar .

[@Frankiebonez337]

LMAOOO Members are going to flock like the Salmon in Capistrano... LMAO Thats friggin epic bro haha

[@whitestguyuknow]

Big word I didn't understand :c

[@adrians5875]

Cool video

[@framesjanco117]

No one but myself uses the calf raise machine and I don’t even LIKE using it. Big Dreams Small Calves 🐣🦵🏽

[@tfox218]

I’ve used all of this equipment multiple times. Maybe that’s why I’m getting all the gains 😂

[@bigx5murf]

I don't know why people say the RH and GHD are expensive. They cost way less than most isolation cable or plate loaded pieces. They're both space hogs though.

[@rhaegarxix5577]

Oh shit I didn't realise your camera man was tom hank's son

[@godwinbssdd]

Weight vest, not the most expensive waste of money but all it does is lay in the corner lol

[@itzikca]

Mayybeee people just dont like the corner where its sitting…

[@randygentry2442]

👍

[@DUSTINKENNEDY383]

🤘🤙

[@SzatStrength]

yessss

[@solarjudgement4575]

Matt should not have been doing those squats when he can't squat. After his first fail his spotters should have called it, so shame on them also.

[@IdahomeStrongman]

If you don't want any Joey DM me

[@deoara1]

This guy is a total beefcake. Adorable! But why spend money on equipment that he wouldn’t use himself. The best advocate for getting others engaged to an activity or sold on a product would be to first appreciate it yourself.

[@johnpage6583]

You need better gym members.