Top Tips For Starting HYBRID Training

[@MorethanmuscleUk]

Great video Steve ❤

[@stevencollinstraining]

Thanks mate

[@nickhindle7289]

Great video coach

[@stevencollinstraining]

Cheers Nick! 👊🏼

[@gregdufeu]

Nice video Steven loads of great info 👍🏼

[@stevencollinstraining]

Thanks for watching Greg 👊🏼

[@nicolashocquard6296]

Nice video. Could you make a sciences based video on how to minimise adverse impact of endurance running on muscle growth/hypertrophy ? I think it’s a relevant topic in this trend of hybrid training and for people looking at doing marathon & ultra but still not wanting to sacrifice gym gains

[@stevencollinstraining]

I think this is a great topic to do! I’ll get this done, make sure to stay updated 💪🏼

[@nathanclegg6717]

The big question for me is how the hell people train legs and run multiple times a week. It kills me ha

[@stevencollinstraining]

@@nathanclegg6717 ha I know right! It’s a fine balance between the two and in my experience some have to do very little leg volume to not interfere whilst others can do a lot more and even two leg sessions per week! Usually it’s those younger ones that get away with this tho