4 Simple Tricks to Stay Motivated Every Day

[@irickbarfield627]

1. Own your goals. 1:52 2. Envision the details. 4:13 3. The power of expectations. 6:28 4. Resurrecting motivation. 8:54

[@Long1Shot]

Thanks, I wasn't motivated enough to watch the entire thing.

[@enlightened_orca]

This one is a hero

[@brandonvooo8882]

Anthony Le LMAO

[@hazeleyezluv]

Thank you. You save me from aggravation.

[@diegomatas9601]

Irick Barfield thxxxxx

[@TheLifeFormulaa]

Being grateful is a great way to be more motivated

[@PouchMaster]

Even in the grim darkness of this out of control and terrible world, you should find something to be thankful for every day!

[@4ktsnippets266]

The Life Formula damn I don’t need this video anymore 🤔

[@생쥐-g3t]

Sml

[@Fartedmouth]

@@PouchMaster yeah like we have hands and can workout or study or whatever and some people can't even walk or grab something

[@PouchMaster]

@@Fartedmouth Exactly! If you have a working body, believe me that is something to be very very grateful for. I have what is called Degenerative Disc Disease. I'm better than I was, but for years I couldn't lift more than 15 pounds without being in extreme agony afterwards. It taught me a new meaning of pain. I could barely lurch around the block if it was a good day. If I went up a hill, same thing. Unbelievable pain. If I lifted too much, I'd be in a chair for a month. I was an extreme athlete long ago. Superbly fit. I used to lift, run, and swim. I was vital! I loved it. Then this DDD hit me like a phone booth! I can walk further and further now. I still have to be extremely careful. But I am super grateful everyday for moving forward and taking my body back a little at a time. People who have working bodies who actually choose sedentary, inactive lifestyles to me are ungrateful. I would give anything to have a fully working back again. I'd exercise and hike more than ever before! I like to think I was grateful for my life during these painful, dark years. And even in my crippled state accomplished a lot and maintained sobriety. Still did the best I could to do the right things and be a good man and help others and animals.

[@MargoMartin1]

Every time I've shared my goals with another person, that person ended up talking me out of MY goal! I NEVER share my goals with anyone but myself and keep on keeping on MY journey.

[@exceed6397]

Sometimes it's better to keep your goals and ideas private because it will automatically gonna revealed once they will be achieved.

[@twilightsparkle3073]

I always used to talk about my goals to everyone then I realised that nothing was materializing. I agree with you.

[@bens6502]

So what are your goals? 🤣

[@NathalieLazo]

You explained this really well! 😄 Thanks for the great points about keeping your goals quite and basically shocking the world with your results! I'll remember this for next time!

[@choonguanquek4180]

That is very natural human nature. Most if not all people are born selfish. I share with you my experienced. My friends including my siblings are not very happy when I am promoted to an upper grade security guard. You simply have to move forward and ignore their unwelcome attitudes. Best of luck, Margo Martin.

[@ellahaley373]

Who else is watching this during covid19 because they don’t have motivation to do anything 😂 just me?

[@ft_slushie_studio]

Nope 😂

[@DANIEL99062]

You not the only one ,,i feel same ..

[@raffaellosanti9806]

Always wanted time off work to fix the house up, read, etc.... Just sit instead, waiting for the Unemployment check that won’t come, feeling depressed cause I’m “non-essential “ to everyone.

[@sourgaming5321]

Same lol

[@vincint5013]

Yeah

[@Zett76]

Athletes don‘t envision winning, they envision successful competing. Huge difference.

[@OhChroniqz]

Zett76 they all envision winning it’s literally what drives them to keep going if you don’t wanna win you might aswell just stop what are you working for ?

[@Zett76]

Oh Chroniqz well, I should quit my job then. Thx for the correction. 😂😂😂 Envisioning winning crumbles the moment you finish second. Instead, envisioning your very best performance - works every time. It‘s true, athletes dream about that gold medal. But that‘s not what keeps them going. The possible win might be four years in the very distant future. To far away for constant motivation. Feeling good because you are doing something which makes you better and better NOW - that is fueling the present.

[@izzym6422]

Zett76 man this is great 🙏 I know this was a month ago but well said

[@bahrain7274]

Athletes envision winning and also post win ...

[@hydrolito]

If you never win your not successfully competing at sports. I can open a door or window if I want to go through a wall. That is what they are there for.

[@lulufraij7597]

Who’s in bed watching this at 2 am 🤦🏻‍♀️🙋🏻‍♀️

[@sirteddy8034]

Lulu Fraij same

[@Maryam-bp6zc]

Literally me😱

[@joshuagutierrez6568]

Me

[@youngcapoh7603]

3:10am 🤦🏽‍♂️🤣

[@bloodcatstudios6426]

Yep doin a project that was due last week and preparing to get yelled at tomorrow for not doing it

[@milnergregorye]

I wish I knew this 50 years ago🙄

[@OhChroniqz]

greg milner why ?

[@derrrick9980]

You know it now. You’re still alive.. the only thing worse than death is a regret filled coffin

[@mattyquejado5501]

Never too late to start brotha

[@AFGhan420]

Hey man instead wasting the rest of your time feeling guilty do something productive. It's never too late. All the best.

[@riverflodubois6067]

support www.sens.org/ . Hope I don't sound too subversive, but I strongly believe in 'organic' development. This, imvho, prevents you from becoming physically ill. At the moment, I think the market-economy-shaped media makes us think that we are inadequate if we haven't attained a certain level of quality of life through our own endeavour. However, with our short lives, making more money than providing for bare subsistence, is a goal that is all-encompassing, ergo, unrealistic. This is because we need to rest, reflect, relax and fulfil 'facets' of ourselves that have nothing to do with the market, as well as 'make money'. I believe that this is what climate change is telling us.

[@catsareetuc7022]

Does anyone else feel less motivated or even depressed when picturing your future? Rather than, your fantasying all the wonderful things that might happen, like the one mentioned in the video. You don’t want your life to be too successful, because it’s boring. You also don’t want it to be too plain, because it’s boring. It suddenly makes realize that we only have one life, and there’s an end to it. Everything seems to fall in order, and that’s the reason why I don’t like planning about my life. Maybe we’re people that loves to live in the present.

[@kimkeane]

The first 40 seconds ruined any motivation i had left hahahaha

[@danijelazvikart1924]

Why??

[@ellianaz.6988]

He literally says that motivation does‘t guarantee success - how is that motivating?😂

[@kimkeane]

Elliana Z. AHAHAH YES WTF

[@jessie_4921]

Kim Keane ikr 😂😂😂

[@bloodcatstudios6426]

Same

[@vision3691]

Keep it at 693 aha! ;)

[@tamarakirby2373]

I missed my Doctors appointment because I was sick lol

[@omnaik8833]

Me too bro

[@vision3691]

Here is the deal, try Nofap. You will thank me later.

[@pawlayl5586]

😂

[@vision3691]

@@jasminadan2266 did you press like? :)

[@CielQueb]

This was very encouraging. The last part especially spoke to me. Every second is an opportunity to wipe the slate clean. I don’t have to put myself down just because I didn’t do things perfectly or I didn’t fully commit to things before. Every moment is an opportunity to align myself with my goals. Also, having a game plan to navigate the harder moments when there is a lack of motivation is essential. Thank you for making this video!

[@dedstrock]

Video starts at 1:52

[@just.donutssss]

Nah man , starts at 0:00

[@dhyaneshwarkumbhar5056]

Thanks so much

[@Strawberrysunset23]

@@just.donutssss hahaah

[@c3sPAze]

Video ends at 10:28

[@kausumichakraborty003]

@@just.donutssss right bro

[@comandantemorsa7252]

If anyone is still watching this I hope every single one of you reaches your goal:)

[@vickytae9027]

U too, Comandate Morsa... I hope you achieve yours too.. I LOVE U

[@mannatkaur9530]

Thanks for spreading positivity Comandate Morsa!😀🙄

[@comandantemorsa7252]

@@mannatkaur9530 np that’s all I do

[@comandantemorsa7252]

@Ajah Washington no problem bro

[@MindNow]

*I think having a strong WHY is really helpful because sometimes you just don’t have the motivation to do something, but having a why will help you immensely!* Thank u for sharing this with us! Winny out... _for now_ 😉

[@dark-matter-tek]

1. Own your goals 1:52 2. Envision the details 4:15 3. Power of Expectations 6:33 4. Resurrecting Motivation 8:58

[@AngelOne11]

Probably one of the most underrated video out there for practical tips on how to overcome lack of motivation. Thank you for making this video!

[@PracticalInspiration]

Excellent video, I'm glad you differentiated between the difference of goals and dreams, so many people fail to do this.

[@16fazan]

Y’all really figured out how to stretch a video past 10 minutes effortlessly

[@garrettwilson2626]

I know I can do anything I want, the problem is applying myself. I'm having an extremely difficult time applying myself to do simple shit, like getting a job.

[@esrever3048]

Yep, same

[@ellanur7475]

The last trick, about forgiving yourself when you fail helped me the most❤

[@vehraedverlypapa7442]

Me watching motivational everyday, while continue to be lazy and do nothing.

[@daturainoxa3037]

I don’t think a lot of people understand how powerful this video is....

[@Rootazz]

Just ONE simple thing to stay/be motivated: Love someone / Love what you do (do what you love), LOVE is strongest force in universe it gives you fuel for your life!!

[@ashleynavarro9290]

I'm still 11 and my goal is to be an entrepreneur

[@thebigwhy4648]

thanks for these simple tips I will apply them while pushing forward with my youtube channel

[@its_rima333]

Every time i watch ur videos i become motivated. THANK YOU !

[@matta6817]

Discipline is the key, when not motivated only discipline can get you moving toward your goal.

[@maxx7733]

My only source of motivation when I fail or in need of it I just think about losers. Losers give up when they fail, winners try's again after they have failed.

[@saintz8969]

This video is full of gems

[@annmossop8604]

Precise, succinct, bang on, well said, true, correct, hit the nail ...if only they would listen!

[@thisisleni]

so, when my dream is to become a famous actress and owning my own business, the goals are to learn about online marketing and searching/applying for acting roles :)

[@YepImRosabelle]

This channel and Bright Side are exactly the same down to a tee.

[@BiggerDreamer]

I feel like i want to TRY AGAIN! Thank You!!!!

[@CoachingbyCade]

This video speaks FACTS💯

[@wiffy5871]

Thanks man I really needed this

[@resithaofficial]

excellent video! Thanks bro! ❤️

[@mohammadshafiqabdulaziz8272]

Thank you. I think this is practical and clear guidance to stay awake and motivated. Thank you!!!

[@scavenger1529]

I watch all your videos thank u for changing my life

[@levijones7012]

This is unbelievably helpful!

[@nelapacerova2318]

I have one problem...when I tell someone about what I wanna do ....I start get bored of it ...so

[@trappozoiid]

This was great and really helped me out I hope more will see this! I never had a clear motivation but whenever I see someone else accomplish something or I think about myself accomplishing I suddenly get an urge to jump right it and start working. Even in this video I wanted to get up and start writing ideas down but I stopped myself so I could finish the video.

[@amirf4779]

Very well explained, showing off your goals exaggeratedly is another way of losing stimulation

[@blackdonaldtrump3869]

These are all great that is if you don’t have crippling anxiety

[@mollyfinch2618]

Bruh I was just looking for quarantine motivation - this long term goal stuff is so far out for me lmao I was just trying to figure out how to clean my room and put my plate in the dishwasher 😂 a great video though.

[@Lizardbread]

Ever since covid started i felt depressed.. I used to be so happy and healthy. Now i feel like im trapped in a ugly small box and cant get out.. I want to be able to be happy, explore, and go outside to do basketball again.. But my dad is always too tired and i honestly get that.. I just wanna be happy..

[@Noor-ib5hf]

I'm going to bed now but am going to watch it again when I wake up in the morning. P.S: I'VE NEVER SEEN SUCH AMAZING MINDFUL HELPFUL DEEP EXPLANATION FROM ANYONE IN THE WHOLE WIDE WORLD AND I WANT YOU TO CONTINUE MAKING VIDEOS LIKE THIS. Sending heaps of motivation from London. ❤️🌆

[@sayd5301]

Faatimah ahmed ¡¡¡

[@zainzargar11]

Great video bro .I am totally changed due to this video this was very helpful .

[@Asdfhl2846]

Always super helpful! Thanks. But if you don't mind, could you get Peter out of the prison for a day or two and let him record? I'm worried about if he's alive or not.

[@slvn4224]

Sorry, but what are you talking about?

[@PouchMaster]

The "other guy" is refreshing to listen to once in a while though isn't he? He's actually got a nice voice!

[@TopThink]

I'm definitely alive. Just dealing with lots of exams!

[@Asdfhl2846]

@@TopThink Nice to hear from you, Peter. wow, I never thought you were a student. Keep up the good work! and don't get me wrong, I like your friend's voice a lot too. I'm just a huge fan of TopThink!

[@debwright3190]

🙂🙂🙂🙂Thanks! For clearing up the difference between goals and dreams. WoW!🤔🤔🤔🤔

[@tommygoncalves9569]

Great video❗️

[@ArturoCabello]

Awesome animation! Love it! :)

[@CoolDownCat]

Exercise is also a great way to stay motivated. It does not tackle the problem of motivation directly but it helps since it releases TONS of endorphins in your system that will certainly help you look at the brighter side, hence motivating yourself. ❤👊😁

[@choonguanquek4180]

Agree TNE Pinoy. When I become fatigue after long period of study, I often do a little bit of stretching exercises to bring my mind back to a better focus state. I learn this feat from the Practical Psychology. It's amazing, thanks TNE Pinoy, hope to become part of your human network. Good bye. 🥰🤫🐷🦏🐡🦋👀🦾🕵️‍♀️🦹🙆🤞💅🏑🪗🍿🌭🌵

[@justhuman3424]

you know what's so sad about this video? The fact that it's so easy to say to people not to live the dreams of others for you but not realising how hard it really is to quit midway when all the investment has been done already. :(

[@samtec7432]

1. Convince yourself you want to do it. One of the easiest things you can do to motivate yourself is to think of the work you're about to do as not being so hard, after all. 2. Take control. While it's easy to be overwhelmed by various personal and professional responsibilities, you can help yourself stay focused by keeping in mind that, at the very least, you are in control of your own actions. 3. Surround yourself with other people who are working hard. No man (or woman!) is an island. In order to pursue your goals with everything you have, it's helpful to be around other people who are working just as hard. 4. Break up your tasks into smaller tasks. "Break your hard work into component parts; it makes it easier to see where the obstacles are so you can be prepared to overcome them 5. Stay focused. It's difficult to motivate yourself to keep working if you're not able to concentrate on the task at hand. 6. Remember your "why." Nothing is more motivating than reminding yourself why you're doing the work in the first place. Whether you're building a product you love or simply putting food on the table for your family, it's crucial that you remain in touch with what inspires you. 7. Stay positive. As anyone will tell you, failure is inevitable, but it's how you deal with failure that determines whether you will ultimately be successful. 8. Motivating product actually helps. 90 percent of those who keeps motivated and determine all the time wears Motivating T-shirts or getting mugs that has motivating quote on it I truly recommend you those : www.redbubble.com/i/t-shirt/Work-Hard-In-Silence-Let-Your-Success-Be-Your-Noise-by-proknife/76521889.FB110 www.redbubble.com/i/mug/Work-Hard-In-Silence-Let-Your-Success-Be-Your-Noise-by-proknife/76521889.9Q0AD

[@lalavedre8654]

I need this 🥺

[@davidgaribdass1052]

❤️❤️❤️❤️❤️❤️❤️❤️ awesome stuff

[@immanuelsharon9247]

Seriously very good content thank you top think

[@KwizMatix]

This video was ABSOLUTELY BRILLIANT!!! Thank you so much for providing such wonderful content.

[@gnapikaindla2147]

Thank you so much for this!😘

[@Zeldilockz]

wow thank you so much for this very nice tips ..this is so helpful for people that needs motivation. So kudos to all of you. excellent.fantastic

[@DaFranklyn]

awesome video I agree! but dont just accept your mistakes, LEARN FROM THEM! ;)

[@peterfallon4018]

Funny it took me FOREVER to write my 1st book-I’m a finance guy, but have BiPolar disorder-but since it’s finished & published I continually come across points/examples of writing a book/becoming an author/ etc. What a different vantage point being on the other side...

[@sethcrawford2254]

great video 👍🏼

[@unleashingpotential-psycho9433]

Asking myself why I want to do something is one hack I use to stay motivated 🔥🔥🔥🔥🔥🔥

[@freshavocado3730]

Yep truly helps. Thank you bright side! Oh... i mean.. top think

[@Najlagull]

Thank you❤️

[@azzazmi4470]

thanks 🙏

[@codinginflow]

That's actually really solid and good advice

[@MattyAzadi]

I really believe in those tips , but there is one thing ... just tell your goals to few people ... also just tell main subject and don't tell all details ... Because when you say every items of your goal , your mind thinks it is done ... So just tell a little of your goal ( mean whole of your goal not with details )

[@paulanonuevo9056]

The animation here is Amazing 👏

[@TheDarkOne9942]

Jesus, I don’t want to tell anyone my goals, least ways now that I know it will create expectations. Most of my goals are spontaneous and I leave them in the air, because, to be honest, nothing motivates me to do anything nowadays, not even my own health. I don’t want to be tied in to any goal or path or dream, ever.

[@shawarmageddonit]

... And that's probably the attitude that's gonna make you a millionaire anytime soon. ;)

[@Verbsdescribeus]

i turned my motivation into a need which is vital so it works for me :)

[@jasminedance475]

Thank you so much for such good content 😍😃 this has motivated me

[@norisasantos8335]

This was so helpful my 10:28 mins was not wasted thanksss

[@benr2296]

wow this is so amazing i think this video just boosted my life ❤️❤️❤️

[@elghazibougataia6878]

Hello, Where is peter from topthink ?

[@bartsimpin3159]

i will try and watch this everyday

[@sivakumarsivasubramaniyan5882]

Very nice. Thank you

[@rabbidfrog9246]

Motivation is great and all but you run out of motivation, that is why you need discipline. Discipline is the key success, if you think about working out people often get motivated to work out and after a few days or weeks they do not see the value in the pain so they quit. Then there are the people who have self discipline and those are the people you see constantly in the gym because no matter how much it sucks sometimes they keep doing it, that is why they tend to be happier too.

[@maxisbored]

I was like 5 minutes in and it didn't even start.

[@Alex-wy5gb]

All I had to do to get motivated was to open my blinds and see what a beautiful day it was outside and started working

[@oristamke3163]

ty again for great content

[@og9656]

This is a good video, I needed it. Thank you.

[@beinspired8802]

Motivation is the start , focus on ur goals

[@nurfasiha6396]

The story is like Kang Joon Sang, Ye Suh’s father in Kdrama Sky Castle. He failed to find his identity after yearsss of being a doctor and breaking down in front of his mother. You guys should watch that, highly recommend.

[@VashTheTyphonicStampede]

Great video, really helpful and informative

[@shamboshlamboz3274]

Man didn’t even need to get 30 secs in and I feel a little better

[@takecare4181]

Tq for good information..

[@niceandgloomy]

If I envision something I never do it, because in my mind its already done.

[@fereshteha8501]

Your mind is broken 🙄

[@vision3691]

It's a habit. To break this habit, envision yourself doing something easy and go do it afterward. Slowly, increase the difficulty until it becomes normal for you to envision and do.

[@niceandgloomy]

@@vision3691 Why bother? If I need to go to such silly lengths to make something work why not just find a more useful tool?

[@vision3691]

@@niceandgloomy Good, as long as you know.

[@vinnykaushal8159]

Really Motivating video

[@aliyahblidner]

Hope these tips work, because I’m always unmotivated, and I have an art block so idk what to draw

[@renukapallege5970]

Thanks really helped 🔥🔥

[@AntarChakma]

Thank you for everything/anything Antar Chakma was being, is being and will be benefited by this video.

[@ThatPopularKid19]

Welp I got stuck in a dead end job of hard labor, why? Because I grew up rather poor, had a child young and so I had to put food on the table. No money to back me up and send me to college or start a business, so I had to go to work and 13 years later here I am still working the same type of job as I've always had making 5 more bucks per hour than when I started. Life is tough, if you're just starting out make sure you wait to have kids, try to work a part time job while going to school so you can get the career you love, if you hate your job you cannot be happy because you will spend more time at work than your hours off not counting sleep time.

[@rinktheredlink9317]

Thank you for this vid, i need something rn

[@oud13yearsago83]

God knows me better than I know me. I'm following him.

[@emmamin4410]

Who else is watching this early in the morning at 1:00AM? 2020

[@희왕선-c2h]

I'm going on the water diet so I needed this, Korea's beauty standards are hard😭😭😖

[@lilsj3383]

God bless you men

[@56348u]

Half way in & I'm still waiting for how I can motivate myself.