7 Things You Should Never Do in the Morning

[@gracemorganspeaks]

Whoever is reading this know that everything is gonna be fine no matter what's happening all around you. Stay strong. You will win

[@Aideen98]

🥺

[@TekoWorldAdventure]

Thank u this helps.

[@roberthboyd6073]

Wee need this and some sunlight

[@kevintribhuwan6997]

🥺🥺🥺🥺♥️ thanks alot

[@shivspatel1632]

Many thanks for this

[@S2I2]

1. Work straight away (don't skip your morning routine, set aside more time in the morning) 2. Hot shower (Hot showers make your morning lazy and relaxed, leave them for before you go to bed) 3. Improvise (Make your routine the same every day, every week, plan your morning) 4. Whine about work (Keep positive thoughts in the morning, this keeps you motivated) 5. Mental clutter (Keep things simple, don't think too hard about what to wear, or what to eat, etc.) 6. Hitting snooze (The worst thing to do is hitting snooze, you'll have less time, you'll feel lazier and grumpier) 7. Looking at ur phone (Increases stress, makes you more self-conscious, unhealthy)

[@gxiang3545]

thank you!! This is exactly the one that I am looking for

[@nexil7292]

@@gxiang3545 same!

[@joseangelamayaandrion8228]

Thank you! You made me save time to go to bed

[@Rath346]

Saved 10 minutes of my life. Thanks

[@HunterMZvr]

Thnx cap!!!

[@karlbodmer4368]

When I started working out, my two main mistakes were lack of sleep and not eating enough (not being in a caloric surplus). I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created (I think it was from Nextlevel diet iirc). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3200 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.

[@smallgamer2198]

: Don't use phone when right after you wake up Me: watching this video while I'm lying on my bed with the sleepy face Thank you for all your likes❤

[@Mehmet-ow4hx]

vimal raj same here :)

[@hansonzh]

What

[@CINNAMOROL-OFC-j71]

Me too

[@lilhomeinvasion6176]

@Sahil Ali bro i dont sleep too at night. i sleep when i am forced to sleep with tiredness. sometimes morning sometimes afternoon. it so fukedup

[@amysee5281]

Literally

[@deejason_17]

What I do when I wake up in the morning are: 1. Pray 2. Organize Bed 3. Stretching 4. Drinking 1 glass of water

[@felomenabuendia213]

Yes!

[@NARUTOUzumaki-nt7rn]

Same but I drink water first and shower in the end

[@blesieee]

❤️

[@deelawdazhahs1078]

5. Take a shit

[@spontaneousbootay]

Hey this guy prays everybody! So cool

[@amilkshake3843]

My morning routine: -Eat -Put on clothes -That was it Imma just do what I wanted to do lol

[@ghostface8584]

Helena Gacha same

[@glitch1394]

Mine is: 1.Drink Tea 2:Play with friends online

[@fizzbee5137]

That's mine too lol

[@lyricsforallsongs4588]

@@glitch1394 h

[@shivachowdary2340]

Hmmmm. Pettey excited

[@eyobednigusse8306]

Who els is watching this on the bed😁

[@megusta8799]

Literally everyone. Lol

[@marleyjane5124]

Eyobed Nigusse #lazysquad

[@accidentalgenius5267]

I am watching this during my online class

[@mindfulmeee2038]

Wkwk kaum rebahan

[@JustBlixen]

Me

[@rivkadanielle4606]

1. Work Straight away - Instead, take an hour that gets you motivated. Nutritious breakfast, workout, podcast 2. Hot showers - Instead take a lukewarm shower so you won’t feel tired afterwards 3. Improvise your routine - Instead set a routine in stone and get used to consistency. 4. Whine about work - Instead get yourself optimistic in the morning 5. Mental Clutter - Instead incorporate excess thinking into your morning routine, give your brain room to breathe and warm up (personal advice would be make your decision the night before) 6. Hitting snooze - (They didn’t give an “Instead” for this one so I’ll just give my advice) I tend to be a procrastinator so I set 2 alarms 15 minutes apart the 1st one gives me time to wake up and convince myself to get out of the bed the 2nd one finalizes the need / Ex: Wake up by 6am & get out of bed by 6:15am 7. Checking your phone - Instead get started on your morning routine

[@redluna8865]

Thanks! I like the “instead” parts, not just don’t do this & that) This is very helpful)

[@tracesprite6078]

I have switched to a fairly short, warm shower followed by a one minute very cold shower. Since I've been doing that, my face is much smoother and since I've started rinsing my hair in cold water, my hair is thicker and shinier.

[@phoebetaylor8089]

I like shower in the morning before going to work and brush my teeth everyday, Even before going to bed I will shower first....This is the best thing that makes my day feel fresh and comfortable...

[@drewsmith1383]

Just a quick addition for anyone interested. I agree with everything he says in this video with the exception of don’t improvise. Whenever I have a routine (no matter how simple) I always stress and it begins to work me up and I just end up quitting. Instead, I have a set time to finish everything to do at my own pace whenever, I’ve been doing this for a few years now and I’m much happier and comfortable. I am however, homeschooled so that does make it much easier for me as I’m not exactly forced into a strict routine like those who go to school are.

[@joelm7621]

Youre right! Sometimes we need to be spontaneous

[@astrida111]

Me: is literally holding a tablet in front of my face while it's dark

[@radachelkollie4048]

God loves you! Repent for the kingdom of Heaven is at hand! Accept God unto your life! We are all sinners and are in need of a savior. Jesus is 💞💞

[@judexbriyol1909]

Amen.

[@Cymone555]

I needed to hear this sometimes I sin and I feel like I’m to far away from God

[@keziaboadu5476]

🙏

[@bubbletea3613]

@@Cymone555 ur never to far🤗

[@safibeya2186]

Amen 🙏🏽🙏🏽

[@lisajones5013]

I don’t work anymore, I’m disabled. So now I have a routine. However I don’t feel the need to make a plan anymore. I never know when I’m going to have an MS flare up. So I stoped beating myself up for what I can’t get done I’ve worked extremely hard my whole life. Raised 3 girls mostly single. I helped raise my step children and animals they left behind. Now , I am happy just to do me, I love me so I’m very good about saying it’s ok. Do what you want . You have earned it

[@faiz.10]

When quarantine started, I started sleeping at 6 and waking up at 3

[@maxwellwalton9015]

3 pm ?

[@HodajuciParadoks]

Pm or am?

[@royale-bro1553]

Same

[@HrBolzen]

Same

[@camosriyam8622]

I’m hoping u mean 3 am

[@jbro8934]

Why does everyone assume that everyone works in an office and works during the day? What about cops, nurses, etc who work overnight?

[@johnbell3621]

J Bro that’s snobby America.

[@lilhomeinvasion6176]

this video is made for large amount of audience. most people work at day time. you cannot target to every single audience in a single video

[@Kimbrat_]

Just KZbin a video that fits your needs 🤷🏽‍♀️

[@MelanievanGrieken]

@@johnbell3621 no all around the world. And there are always people who work better at night.

[@ngwanmanwafor8266]

The video is for majority of people

[@medronhos]

Hihi... so true about hot showers; to remedy that, at the end of the shower i put the water a bit colder; it improves the blood circulation and awakes right up : )

[@kobe-belgianshepherdbelgia5616]

This is a big help to start over again, push myself to do better. Not being the best But being motivated everyday.

[@wubitmesele7166]

1 work straight away 2 hot shower 3 improvise 4 whine about work 5 mental clutter 6 hitting snooze 7 looking at ur phone

[@asadhall5177]

Thank you

[@wubitmesele7166]

@Asad Hall you're welcome

[@marc4010]

Whine*

[@bechircy4224]

lol

[@ml8309]

Hahaha

[@alainajoshy1922]

thank u for the good information and now i am following what you said and now i am not sleeping in the morning. god bless you

[@johnpaulrodriguez6372]

LIFE WILL NEVER BE PERFECT.

[@Andrew-uk5qd]

@Pr.incorporated but it's still not gonna be PERFECT because if it did it's gonna be heaven on Earth, which will never happen

[@fizzbee5137]

What is your definition of perfect. It's like saying something is normal but what is normal. You should be happy with your life rn cuz it could've been worse.

[@SHAN-un8vr]

Every days im snooze my alarm and sleep 10minutes again and again 😂

[@vidaogbonna3422]

😂😂

[@hk-nc8iy]

@@vidaogbonna3422 give number

[@heidiedwards7819]

How’s that working out for you? ... I wake up without an alarm (usually) and spend next half hour cuddling with my dogs 🐶 a nice way to wake up 🥰

[@AmitKumar-wb7tb]

Sometimes I wake up before the snooze n wait for it,,,😂😂

[@chimezieokwor77]

I do this too😂

[@medipellispandana3333]

🤣🤣🤣

[@shadowofthenorthstar989]

me too

[@tigistfenta2457]

Me too 😂😂

[@samanthablue4083]

same same

[@eratheax]

*Me watching this on the morning on my tablet be like* : *_So i'm just gonna pretend that I didn't see that-_*

[@jassyaeby6836]

I love speaking voice of the narrator😍

[@ellabraung]

This was SO helpful!!! I am NOT (and I repeat NOT) a morning person what so ever, and this helped me. Thanks!

[@Mia-rb5lj]

Top Think, Thank You for the informational video. Please everyone can to stay safe, and in good health.

[@cristynohara]

Do a video of how to stay productive during this quarantine please!

[@mrshot5939]

video: phones cause stress me: give some credit to the public schools

[@aguspuig6615]

a good way to face the shawer thingy is to take a hot shawer to slowly wake up and feel relaxed, and then turning it to cold to quickly wake up, the big change in temperature actually helps your circulation, and will leave you feeling awake, but its not as intimidating as a cold shawer because you know you can relax for a bit in the hot water first while you slowly wake up then youll feel more ready for the cold part rather than waking up and knowing you have to take a cold shawer right then and there

[@tuerkmen]

Agus Puig or you can start like with your legs and time to time you go up to your stomach after that I literally jump into the cold water.

[@tlbagnall]

Why are you spelling it shawer

[@emmadenton6781]

It's spelt shower

[@sandglobe11]

This is my morning routine: Wake up around 6:03 Look out the window until 7:00 Go on my tablet and play Minecraft/ watch KZbin at 7:00 Go upstairs at 9:00 eat breakfast Go outside when I'm done eating Do work until 12:00 Go on my tablet at 12:00 Eat lunch at 1:00 That's all I'm gonna say.

[@kale_a_boca]

Little Monster11 so you look out the window for 57 minutes? Uh okay...

[@despinajanevska2530]

Wow i wake up at 14:00 or 15:00

[@kale_a_boca]

Despina Janevska oh my god are u serious?

[@tigrex6004]

@@kale_a_boca well yeah it's not a bad thing actually, instead of staying inside doing nothing but looking at your phone or tv, you can stay outside looking at nature and breath in fresh air, it's way more refreshing and healthy

[@nasirsaudin9633]

Lucky monster.

[@kadiriummul1905]

Thanks teacher❤

[@english6514]

Hello! My name is Phelipe and I'm trying to learn English with your videos. I'm from Brazil. :)

[@phillockit265]

Try babbel or Google translate

[@spectrescopic1298]

Or Duolingo. :)

[@nelynjeanpage6800]

@@spectrescopic1298 I use that too, what's your name in Duolingo so that I can follow you, then follow me back

[@ngwanmanwafor8266]

You'll get it one day

[@drumeffects1135]

I LOVE THIS CHANNEL NOTHING BUT POSITIVE FACTS!!

[@13Kormoran]

5:07 I guess you meant WHINE about the work and not the alcoholic beverage WINE. Careful with the spelling!

[@PouchMaster]

Lol! yeah I saw it too! I was like "Yeah drinking wine first thing in the morning really would be a bad start!"

[@MySquirrelsRave]

Great call! I was looking to see how many others noticed that, lol!

[@davidhandley6747]

TopThink but spelling stink.... Seriously, how can you take advice from someone who cannot spell whine...? How much of that morning routine did he skip to not have time for spell checking...

[@cxmbosama3437]

David Handley I’m pretty sure missing one letter in a word doesn’t amount to shit. He’s a human, he made a mistake. Your grammar on the other hand, shows me how much of an idiot you are.

[@LizADiaz-bs2vn]

😂😂😂👍🏽👍🏽👍🏽

[@irina6377]

Thank you for the video! This habits are really good! When I was at teenage time I spent a lot of time checking my mail and social medias. And a lot of daytime attention were really only on my smartphone. I think it was a real smartphone addiction. Furthermore it didn't really make me happy instead I felt myself really lonely and I was always comparing myself to other people. And in this case I felt myself really bad with low-confidence and with a lot of regrets about things that I hadn't done in past. Then in that way I hadn't any will to try something, to study or to motivate myself to do something. It was a real depression. Also in that time I've read "Portrait of Dorian Gray" by O.Wilde and "Crime and punishment" by F. Dostoevsky, after that reading I went deeper to my depression. Only when I 'v tried "Before sunrise" by M.Zochenko I've found a new point of view on life. I've started look at everything in a better way and to enjoy your everyday time. Now I look back and understand how funny and stupid it was but I think it was a very important lesson for me. So I think that it's really good - not to spend your lifetime in social media. And it's really important to use less smartphone. With other habits that are in this video I do agree as well! Thank you a lot!

[@akatsukichik112]

5:07 "WHINE about work?" Sounds good to me !!🍷🍾👌

[@kale_a_boca]

Oh mY gOd I HaTe mY WoRk 😓🤪

[@bhengdelacruz1790]

@@kale_a_boca OMG! I hate wrong spelling “Wine”! 😩

[@koltokawarpeei]

I need all this morning routine.

[@Delphine3qr]

You don’t wear “the same clothes” - you simply decide and prepare your clothes the night before. It’s very simple and useful.

[@lisaloves5032]

Thank you love lights and blessings x

[@mayag8517]

Am I the only one who realized he misspelled “whine” he spelled “wine” instead. Love the video hope everyone can be successful stay strong and change their habits during quarantine

[@Smokingmonkay]

Simple but effective tips, thank you 😊

[@ruokuoviliesachu1294]

Who else is watching this video on your bed 😂😂😂

[@shibolinemress8913]

I used to get up at 5 a.m., grab some tea and hit the laptop (I work from home) right away so I could clock out again by 3 p.m. or so. No sleeping in, but also no morning routine. This year I decided to try some changes. I'm getting up at the same time, but not starting work till I've done my morning routine. I can't tell yet if that's worth the trade-off of having to work longer in the afternoon, but I do feel a bit more "together" when I start work.

[@Den-jp4yu]

5:06 did u actually misspell whine? Thanks for the helpful video BTW ❤

[@helenmarshall3799]

Great video. I have known some of these tips before as I improve my morning routine. However, now your reasons really motivate me. No more snooze button, as one example. Thank you.

[@Aussies-bb2ge]

Not work right away: Me having school at 8 : *right*

[@yk.josephine7218]

My morning routine :Wake up :Use my phone for a bit :Go outside for a bit :Take a steamy shower :Brush my teeth :Put my clothes on :Comb my hair :Go back outside or use my phone some more : Maybe have a little breakfast oh wait it's usually already almost or time for lunch 💛✨

[@kale_a_boca]

sugar queen u shouldn’t take a steamy showers in the morning

[@IamAwesomeok]

1st and most important turn off alarm continue sleeping

[@evp158]

THANK YOU FOR THIS VIDEO AND THE WORDS OUT OF YOUR MOUTH GOD BLESS YOU AND YOUR FAMILY AMEN

[@Ruby-fd4qg]

Thumbnail: don’t watch KZbin in the morning Me at 5 am, after pulling an all nighter: *haha not so sure ab that*

[@tharukaepaarachchi814]

Thank you for this information

[@ReaverPL]

That's why i snooze for a whole hour. No joke, when you have to get up at 7, set one alarm for 6, and the otcher for 7.

[@AdoreChrist]

Didn't think anyone else but me does this.

[@fizzbee5137]

That's pretty smart

[@msloloproduction_s]

My Morning routine: Wake up at 8 A.M Brush teeth, wash face Make bed Get dressed Eat breakfast (usually a smoothie bowl, or cereal) Write down what I need to do Get school done Work out/Stretch Make a video That's my every morning routine.🙃

[@PowerMatrixAnime]

The first hour of the day sits the tone. If you win it you win the day.

[@chamanpandey32]

I like your way to make understanding anyone by the animated videos and your video animation is very professional and stylish

[@insertusername849]

Thumbnail: dont watch your I pad Online class: Am i a joke to you?

[@cristinabondechristensen5073]

I am so grateful that I don’t have a full time job,so I have time for my morning routines and for myself.

[@v_is_unknown8972]

Who's watching and there not going to do any of this

[@Nicu-vy3gm]

Lol who likes to read books

[@yellow_bee8569]

Me

[@sandras6161]

A cold shower- never- I couldnt bare it ugh Covid has really changed my habits with everyone being home most all day - morning routine kinda went to pot. keep staying up so late so I can watch what I like on TV:) Getting back to my good habits again since kids are starting school routine( even though its at home for quaranteen)

[@sumaiyahasan1319]

Relateble

[@IizUname]

I knew all of this, but explicitly hearing it from a stranger helps me drop my denial.

[@IizUname]

Thank you.

[@eobardthawn6903]

@Mukesh Kumar Are you implying he has schizophrenia as you do? Denial is a normal thing to do. Mabye I'm misconstruing what your saying. But I do not think he has schizophrenia...nor do I think he needs a doctor due to his normalistic response. Anyway...take care everyone! Yay.

[@monacasamina561]

My morning routine: 1. Pray - thanking God for another day and new life 2. Read God's word 3. Drink lukewarm water 4. Exercise 5. Fix things in the house

[@namisan6097]

I feel attacked 😂 I knew I needed to get up earlier but this just really put it in perspective.

[@MichelReacts]

nice video!

[@shereyscherries2707]

Btw, I have tried all those tips myself 2 years ago and I was truly productive after waking up, doing exercises, having a good breakfast and a quick mild shower. At that year I got excellent at college, I became one of the first top students in my department.I also had better social interactions and good relationships with others, and most of all I was really and finally happy and confident. The year after that I stopped doing those habits. What happened?? My morale waned, I started being insecure again, and eeeeeverything started to go really wrong. I became no longer one of the excellent but the good students, I still heard them telling me 'bravo' tho haha :D Aand that's it, this was my experience doing and not doing these habits. I tuly recommend doing them, You will feel so much better about yourself. I recommend myself doing them too again. Let's do it and make our souls bloom. ;)💙😌🌊⛅🌿

[@shereyscherries2707]

@@fyodorfv You could do it I believe in you.😊 I am so excited to hear about u later and know how fresh and satisfied you feel about yourself, Cloudy Pancake.. Could I eat a bite ? 👀😄

[@sherinanuruddhika863]

ස්තූතියි

[@nawrinkhan7923]

Watching this just after waking up in the morning 🤣

[@kennycherry7684]

Great video 1 of the best I think I've seen so far

[@safarisaep6495]

Him:have a productive morning Me: *watching this in the bed* yep, I already lost

[@mansibhakuni1875]

You know... Best part of all your videos is the *way* you express, highs and lows in your pitches.... Thanks:)

[@ViralNico]

I actually don't agree with the first one. I've always noticed that the early morning hours were best if I had to do (difficult) readings for university. I would always have less energy for it later on the day. Think it depends on the person / work. Also 7: you could grab your phone for a guided morning meditation.

[@kinyuaaa]

Thank You for this!

[@edwardseverinsen5598]

1:43 That brain snail is the stuff of nightmares. It's burned into my subconscious now.

[@marystackpole118]

Great advice!! TY!!!!

[@tuerkmen]

I use my phone in the morning to meditate or to watch incredible informational content

[@secretstohappylife]

Great content, very helpful!

[@bettylynn66]

Unfortunately I have to have a hot shower to get going. I have a lot of back issues and this is the only way I can get my body to function.

[@lilhomeinvasion6176]

@GoKart Mozart showering in morning make you fresh. stop saying bed jokes. everyone will try to keep their bed neat as possible

[@ngwanmanwafor8266]

I think it might be okay as long as you rinse yourself with cold water afterwards because that's what I do

[@anthonya9583]

If you have back problems, you should consider doing yoga..my lower back was in pain most of the time and I was like:"my posture is just so bad, I can't fix it"..but yoga actually helps..maybe consider doing the 30days of yoga challenge..that's where I started

[@cody2328]

@@anthonya9583 It didn’t work for me- it just made me more sore

[@anthonya9583]

@@cody2328 you should be relaxed, focus on deep breathing and take it easy..not go too far with some exercises.. maybe you are sore for a day(that's how workouts are) but if you find the right exercises, you will certainly feel better and have less tension.. and certainly go easy with the back especially.. and take it as easy and slow as possible ❤️

[@ssengoobashaffic9593]

Good message from Dubai to uganda

[@sarawhite1168]

When I saw ‘wine’ about work I thought you were gonna say don’t get drunk the night before because of a long day at work...

[@wsup4019]

Thank you very much, this video helped me alot

[@breleantu9279]

When I wake up I have to make it to the online classes:))) So there is no time for anything else.

[@foadahadi]

Thank You!

[@vic3555]

Did nobody see that he said “wine” instead of “whine”! Lol 😂

[@esilva3011]

No.4 reminded me a lot of school times man 😅

[@graciebonsell2692]

This is the first thing that popped up in my reccomend. I'm already breaking the rules🤣🤣🤣

[@nadaelpasha2211]

all of the 7 points absolutely correct by experience thank you

[@rileyalexis06]

Me waking up at 6:15 and watching The Flash in Netflix till like 9:45 or 8:45or something 😂😂😂

[@fereshteha8501]

Awesome thanks 🌹🌹

[@Englishsea24]

Amazing how nothing you do in the morning seems to dampen your energy when you were a 10 year old kid. You could do all these things and still jump and run around all day

[@rosfuent7929]

No routine makes me happy 😊 Freedom of doing whatever I want is the best feeling ever.. 🕊🕊🕊

[@rl2183]

Missing just that last days

[@mariamdahlia2437]

Will u talk about self-forgiveness

[@markrobin9669]

Thank you so much @TopThink for sharing this! Super helpful!

[@osse1n]

My rule is to not go to them gym before visiting big boi's room... Don't wanna be pushing heavy iron with a full stomach

[@yeihngam9904]

Watching this in my bed at 7:33 am. May start the good routine tomorrow. 😁

[@бабушка-з9х]

People who is watching this at morning 👇

[@nehac2693]

I love this channel. This channel deliver good content about our life.we need to work on it . It is useful to apply our daily routine.

[@ander2132]

This quarantine made me sleep at 4am and wake up 2 in the afternoon. So, 🤷🏻‍♂

[@god8331]

No it’s because you are lazy

[@uzairjaved4995]

Thanks 👍

[@LeilaLamb]

Yeah, it’s not good to ‘wine’ about work, you’d get fired for being drunk!

[@mariacorazonoliver9908]

😁😁😁😁

[@McDonalds_Fry]

Great video 👍