10 Habits to Become Mentally Stronger

  Рет қаралды 580,414

TopThink

TopThink

Күн бұрын

Пікірлер: 288
@highliving-animatedvideos5831
@highliving-animatedvideos5831 3 жыл бұрын
0:15 - Your biggest fan 1:42 - Lessons to learn 3:00 - Emotional awareness 3:52 - Controlled responses 5:04 - The inevitabile storm 6:06 - Daily training 6:57 - Risky confidence 7:51 - Embarrassing yourself 8:52 - Lazy work 9:41 - Spread positivity
@amadiohfixed1300
@amadiohfixed1300 3 жыл бұрын
Thank you
@chrisrobin409
@chrisrobin409 3 жыл бұрын
🙏
@therealdon4
@therealdon4 3 жыл бұрын
Thanks
@joselin2526
@joselin2526 3 жыл бұрын
Thx
@margaretem.385
@margaretem.385 3 жыл бұрын
Knowing enemies are often camouflaged as allies is fair warning ... so their venom doesn’t make you an enemy to yourself 💕
@actuallybusiness1622
@actuallybusiness1622 3 жыл бұрын
*Every family has a person who breaks the chain of poverty. I hope you will be that person!!*
@biam6393
@biam6393 3 жыл бұрын
Amen
@bbfashionhub5851
@bbfashionhub5851 3 жыл бұрын
I will
@suheelatuutaa5978
@suheelatuutaa5978 3 жыл бұрын
aamiin insha ALLAH
@shivanjalimishra3320
@shivanjalimishra3320 3 жыл бұрын
Loved this quote
@mwangemijames3094
@mwangemijames3094 3 жыл бұрын
Amen....Amen
@highliving-animatedvideos5831
@highliving-animatedvideos5831 3 жыл бұрын
*Hey you.* Don’t wait. All too often, “sometime later” becomes never. Do it now. Start that business. Try that class. Ask that girl/boy out. Say “I love you”. Go on that trip. Whatever it is that you want to do, do it now ❤️
@politicsreporter4247
@politicsreporter4247 3 жыл бұрын
I will do it when later become now.
@Yangandying1
@Yangandying1 2 жыл бұрын
For now i just wanna play some damn games 😂
@Somebodysnobody-pe1sc
@Somebodysnobody-pe1sc 9 ай бұрын
​@@politicsreporter4247how about now
@escx1613
@escx1613 3 жыл бұрын
1. Be your own biggest fan. 2. Change your perspective. 3. Spend time reflecting on your emotions (Emotional Awareness) 4. Control the way you react. 5. Turning failure to a mental fortitude. 6. Spend a little time introspecting every day. 7. Take risks. 8. Embarrass yourself on a regular basis (The more uncomfortable situation you face, the stronger you're going to be). 9. Disregard laziness and keep working. 10. Be kind and spread positiveness wherever you go.
@Rabia_Burak
@Rabia_Burak 3 жыл бұрын
so true... you can't control everything and every situation arround you but you can control how you react 💯👍🏻✊🏻
@politicsreporter4247
@politicsreporter4247 3 жыл бұрын
I used to hate to walk to our school. Now I know I been on an a 2 Miles walk like an athlete for 12 years. 5 Days a Week. I am so strong.
@AnthonyVenmans
@AnthonyVenmans 3 жыл бұрын
*When growing up, as a child, I always wanted to become strong too.... with big arms, a huge chest, broad shoulders, legs full of speed power.... but then I realized becoming stronger mentally was the first step to become physically stronger. So I went to school, did my homework 100%, became polite to everybody in my neighbourhood and listened carefully to my parents and family.* Thanks to that mentallity, I am where I am nowadays: a pretty good physique with not the biggest arms, not the broadest shoulders, not the most powerful legs of the world, but I can deal with that thanks to my strong mental attitude!
@shyaaammeneen63
@shyaaammeneen63 3 жыл бұрын
Anthony, ​Take control of your mind and body and life becomes great fun. . Real practical tips to build confidence and be mentally strong include doing public speaking courses, participate in group situations, avoid comparing your life with others, be assertive when needed -never say "Yes" when you want to say "No", mix with positive people, avoid watching negative social media, maintain good health and top priority is developing mental muscles with the right diet and daily meditation.
@UnknownMann.
@UnknownMann. 3 жыл бұрын
I'm so glad I watched this after having a bad day at work
@itsmecj2411
@itsmecj2411 3 жыл бұрын
I hope we all can DO it
@aliyaalqureshi549
@aliyaalqureshi549 3 жыл бұрын
Hope it gets better with time dear
@UnknownMann.
@UnknownMann. 3 жыл бұрын
@@aliyaalqureshi549 thank you
@andrebaxter4023
@andrebaxter4023 3 жыл бұрын
Stay strong brother. You got this.
@kabab855
@kabab855 3 жыл бұрын
Now, I should be focusing on two habits for the time being and those are: 1. Confidence from taking risks 2. Embracing yourself. Thank you for sharing self reflective content.
@CLE4LIFE
@CLE4LIFE 3 жыл бұрын
Three things you have to do... think positive. Be drama free. And dont worry bout what other people think of you and your life will be better.
@jishnu6675
@jishnu6675 3 жыл бұрын
Mental strength = Self Discipline 🦁🔥
@CJ-fl4em
@CJ-fl4em Жыл бұрын
Yesuh discipline builds confidence strong mind🧠💪💪
@flowerpower4944
@flowerpower4944 3 жыл бұрын
Our life is shaped by our Thoughts 💞😂
@andrebaxter4023
@andrebaxter4023 3 жыл бұрын
And Actions. Taking action is extremely important.
@marcusevans617
@marcusevans617 3 жыл бұрын
Self-talk and affirmation really help
@TheIllerX
@TheIllerX 3 жыл бұрын
Yes, also to become aware of your unconcious negative self talk and stories you tell yourself. To become aware of a problem is the first step in doing something about it.
@suzannebrown2505
@suzannebrown2505 3 жыл бұрын
You forgot an important concept, I think. This is one I have been practicing since I hit my 70s and realized that I wanted to keep “creating” more neurons to keep my brain active and “younger” for a few more years. Therefore, I started thinking more logically and truthfully. I learn new things every day by listening to podcasts and reading articles and books I don’t know much about, like physics, astronomy, ancient civilizations, behavior of different life forms, archeology, anthropology, etc. By learning the way things happen, or happened, and apply logical ways of understanding, I learn many things by looking at them with a different perspective than I did. this makes a big difference in how I think about things and makes them easier to understand.
@francescotba1685
@francescotba1685 3 жыл бұрын
💯🔥
@masilamani8903
@masilamani8903 Жыл бұрын
Quite good.
@ga...B48
@ga...B48 Жыл бұрын
Balance the work and the time of rest.......everything take it easy.....dont worry be happy for metal strength
@timothysullysullivan2571
@timothysullysullivan2571 3 жыл бұрын
1 be you- you are ideally made for something 2 get in the game 3 understand upside vs downside risk 4 don't care what others think about you 5 don't judge anyone, including yourself 6 don't take anything personally- even when it is 7 start giving and sharing and caring today, not someday when you 'make it' 8 let go of the past and live in the now
@nafisakwande6544
@nafisakwande6544 3 жыл бұрын
The storm's of life are inevitable, storms come whether you are kind,nice,generous etc but when you hang in there your level will change in the storm,you will become stronger,wiser,resilent, unstoppable. We must exercise our mental brain capacity.Great video, Thank you.
@homeworkats5266
@homeworkats5266 3 жыл бұрын
Thank you for this incredible moment of practical wisdom!
@ragulraj2072
@ragulraj2072 3 жыл бұрын
It's a kind request creators please give the time frame in the description to easily revisit the particular piece of information it is hard to scroll the whole video! The content in this channel is true gold I am a fan of yours ❤️
@faithzzzzzzz
@faithzzzzzzz Жыл бұрын
Amazing teaching. Following this advice, save me. I keep on looping so that im able to write down all the points. Thank you deeply.
@K-b6s6c
@K-b6s6c Жыл бұрын
Thank you so much, an excellent information . 👍👍👍
@mysticellie527
@mysticellie527 3 жыл бұрын
*Who else scrolled down to the comments before finishing the video?*
@asianguy6174
@asianguy6174 Жыл бұрын
Always. Otherwise, I’ll forget what I was going to say.
@tryhardplayer5908
@tryhardplayer5908 Жыл бұрын
No one 😊
@saza3485
@saza3485 Жыл бұрын
Only you
@shingaling3315
@shingaling3315 Жыл бұрын
Just you
@maajabu5316
@maajabu5316 Жыл бұрын
😂
@Ckawauchi35
@Ckawauchi35 Жыл бұрын
Coming to the States in my mid-30s, I thought I was prepared to tackle any cultural issues I would encounter. Boy, was I wrong and had to overcome a lot of hurdles! Well, I went back to school, worked w different types of people, and learned so much about myself. In the process, I regained back my self-confidence and self-assertiveness that I didn't foresee I was going to have problems with. I didn't come to the States to be a loser, so I fought hard and steady. I have had great jobs, married well w a loving husband, and am now in my senior yrs. Having a strong mind can be learned and achieved; it is important for one to maintain happiness and contentment in life.
@aerielesconde387
@aerielesconde387 3 жыл бұрын
Thank you Top Think for making this video. I find this as a motivation to keep on going on no matter how hard the life is. I'm literally mentally strong based of the video and it explain why I'm still holding on my dreams. Law of attraction: after long years, I'll be back at this video when I'm already successful.
@gavinogarcia1590
@gavinogarcia1590 3 жыл бұрын
Taking notes ✍️..... SELF EDUCATION. 💯👌💯 ........ I'M MY BIGGEST "" FAN "" ..... AMEN 🙏❤️🙏........
@flowerpower4944
@flowerpower4944 3 жыл бұрын
Yes I stay positive I've always managed to get through things and best of all I learn from situations and it has built up my endurance , I always take thing's in my stride, I do things on the strength God gives me not on my own strength,.I'm blessed and greatful to get through hurdles,💗💗💗👍
@solomonaraya7344
@solomonaraya7344 3 жыл бұрын
All of the programs in this channel are perfect
@johnchesteryu4873
@johnchesteryu4873 3 жыл бұрын
In order to be the man....you've got to beat The Man! - Ric Flair. Such confidence. 👍👊
@GymGarageMan
@GymGarageMan 3 жыл бұрын
Been training in garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 50 years old!!!
@davehopkin2329
@davehopkin2329 3 жыл бұрын
Proving it on your videos man BRUTAL
@stephfuller1500
@stephfuller1500 3 жыл бұрын
Just checked out your channel AWESOME!!!!
@montacap
@montacap 3 жыл бұрын
Ya but every time others see me as strong . They do things like " she is strong enough to handle anything give the worst to her ." It gets old yall . I do not know if I want to be strong again for just that reason . Its painful to go threw .
@sieunpark3436
@sieunpark3436 2 жыл бұрын
I think that the hardest thing to do is to embarrass myself because humans tend to avoid embarrassing situations. But, it's true that one embarrassment rather leads to better situations:)
@pedddler
@pedddler 3 жыл бұрын
Naturally, one can not speak for everybody. But the issue that many people have is that they do not know what is it that they want. They do not have a clear goal in their lives, they are lost souls. Those supposed mentally strong people who have things figured out, are the ones who have been fortunate enough to know what the goals in their lives are. Once one has a clear goal in mind, he or she will automatically be mentally strong enough to go after it.
@francesbernard2445
@francesbernard2445 3 жыл бұрын
People with disabilities have no choice in having to become mentally stronger after choosing 1 out of 2 directions to go when applying that mental strength being learned.
@dinaotieno9704
@dinaotieno9704 3 жыл бұрын
Talking to myself made be smarter.. My conversation with people are clear and on point .even my jokes.I learnt to say more , less.
@andrebaxter4023
@andrebaxter4023 3 жыл бұрын
One of the best videos on this channel.
@therealrhiannamack
@therealrhiannamack 3 жыл бұрын
This was a great post for today 🙏🏽😫
@georgerodriguez2987
@georgerodriguez2987 2 жыл бұрын
Ohh man what a great video I’ve bought 7 little 5 star notebooks just to take down notes from this and other channels I’m gonna become a rock solid man with this video and many more to come
@RyanVentura604
@RyanVentura604 3 жыл бұрын
This is all stuff I already know, but it's a great reminder!
@shyaaammeneen63
@shyaaammeneen63 3 жыл бұрын
Ryan, ​Take control of your mind and body and life becomes great fun. . Real practical tips to build confidence and be mentally strong include doing public speaking courses, participate in group situations, avoid comparing your life with others, be assertive when needed -never say "Yes" when you want to say "No", mix with positive people, avoid watching negative social media, maintain good health and top priority is developing mental muscles with the right diet and daily meditation.
@chiziterem_ezeaka
@chiziterem_ezeaka 3 жыл бұрын
To be able to do these things to need the filling of the Holy Spirit.
@ChildofYAH
@ChildofYAH 3 жыл бұрын
Amen!! Exactly!
@bobbygeorge1673
@bobbygeorge1673 2 жыл бұрын
The way you: Think. Act. And feel. Contral your reality
@lihamedi8363
@lihamedi8363 3 жыл бұрын
We can’t pay too much attention to emotions. They can take over our life if we think too much. It can become OCD. Everything has a limit.
@flowerpower4944
@flowerpower4944 3 жыл бұрын
These videos are good for all of us 👍👍👍👍👍you hit all the targets so true 💯
@goyovelasquez88
@goyovelasquez88 3 жыл бұрын
New follower with this video! Amazing
@anilcv766
@anilcv766 3 жыл бұрын
Great Thanks For This Appropriate Knowledge🙏🙏
@psujathathiru7984
@psujathathiru7984 Жыл бұрын
Amazing Content. and explained in an Excellent way
@sanafirdous7659
@sanafirdous7659 3 жыл бұрын
Daily train your self thanks for sharing
@michelleensley7846
@michelleensley7846 3 жыл бұрын
Being positive is important and this great video
@peterkhanbanypieny9179
@peterkhanbanypieny9179 3 жыл бұрын
Iet me alert before time so that to get ready when the lesson start and another hands don,t forget my field psycology and law faculty of Social Science.God bless.
@amadiohfixed1300
@amadiohfixed1300 3 жыл бұрын
“You might think self talk is crazy” I’m offended
@justniche8369
@justniche8369 3 жыл бұрын
Bro I legit I talk to myself everyday
@dattebayo81
@dattebayo81 3 жыл бұрын
that's what introverts do mostly
@dattebayo81
@dattebayo81 3 жыл бұрын
@@llia.111 I'm not saying it's limited to introverts only just stated that most introverts do that
@yourhappylittlealiena
@yourhappylittlealiena 3 жыл бұрын
i see my friends once in 6 months besides school and work 🤪 so let's say... this has become my skill now xD
@hayleybeck83
@hayleybeck83 3 жыл бұрын
Lol I've been talking to myself since I was like 6 years old and have never stopped and I don't care who knows it lol...It's a lifeline man! One of my best coping skills!
@JakeYardOfficial
@JakeYardOfficial 3 жыл бұрын
This is legit important! have done a few videos about this as well! everyone needs to work on this! whatever goals you have
@sachinumadi8697
@sachinumadi8697 3 жыл бұрын
Habits makes us Strong
@garryboon8969
@garryboon8969 3 жыл бұрын
Thank you so much.. These helps a lot💗..
@Verolishin09
@Verolishin09 3 жыл бұрын
I do first tip like mostly in a day... Can't live without doing self talking 😄... I usually go in my terrace on evening or night when no one can see why I am moving my lips if I am not on phone... I do my every expression required during that moment 😉😉😉😉try that
@all5ir
@all5ir 3 жыл бұрын
Thank you very much! I like the voice of the narrator, it is awesome.
@SAYANXPERIMENT
@SAYANXPERIMENT 3 жыл бұрын
Thank you for your knowledge
@angelgoiko
@angelgoiko 3 жыл бұрын
Wonderful video "TopThink" thank u so much👏👏👏😘😘😘
@11rammi
@11rammi 2 жыл бұрын
Excellent video 👍👍👌
@labradormcgraw
@labradormcgraw 3 жыл бұрын
Most enlightening. Thank you.
@pj313
@pj313 2 жыл бұрын
THANK YOU!!!
@hern4384
@hern4384 3 жыл бұрын
Nice video thank you ✌️
@ancoisnaude4087
@ancoisnaude4087 3 жыл бұрын
Thank you, will try👍
@jonathanlopez8982
@jonathanlopez8982 3 жыл бұрын
Loved this one
@dinarbaiterekova3069
@dinarbaiterekova3069 3 жыл бұрын
Thank you Tristan and Troy💐🌎😇👍this is AMAZING content, it gave me strengh and positivity. God bless you and your channel. Keep creating a great contents, Best of luck✍️🏆🥇
@realitygist1008
@realitygist1008 3 жыл бұрын
Thanks for this beautiful video
@samirandey9685
@samirandey9685 3 жыл бұрын
Excellent video
@abdinasirdaud8573
@abdinasirdaud8573 3 жыл бұрын
thanks for your motivations
@Verolishin09
@Verolishin09 3 жыл бұрын
I was exactly ignoring the 2nd tip till yet... Although I knew how important it is... But okay I will try to apply the 2nd one😉
@d2.050
@d2.050 3 жыл бұрын
Now I do know from this that sometimes I do try to hide my emotions also I do care what other people think and also I’ve recently met cold hearted fake friend anyway at the end I agree with him I always try to be kind & friendly even in tough situations 😇 it’s not easy though in bad times, but still I always try to be good….
@danieljjosh6034
@danieljjosh6034 3 жыл бұрын
Some people confuse self talk with madness and serious mental illness 😂 but that is negative emotions, this is positively talking with joy... 😂
@floglo925
@floglo925 3 жыл бұрын
Good advice.
@michdcruz18
@michdcruz18 3 жыл бұрын
Awesome! Thank you!
@arvindraramdass9824
@arvindraramdass9824 3 жыл бұрын
God blessed this person
@shyaaammeneen63
@shyaaammeneen63 3 жыл бұрын
​ @Nice video. Take control of your mind and body and life become great. Real practical tips to build confidence include doing public speaking courses, participate in group situations, avoid comparing your life with others, be assertive when needed -never say "Yes" when you want to say "No", mix with positive people, avoid watching negative social media, maintain good health and top priority is developing mental muscles with the right diet and daily meditation.
@voltairepabustan
@voltairepabustan 3 жыл бұрын
Another interesting topic 👌
@lyanart6692
@lyanart6692 3 жыл бұрын
i think selftalk was crazy 🤪 wow you amazing
@dior5848
@dior5848 3 жыл бұрын
Same to you my brother in Christ Jesus
@asianguy6174
@asianguy6174 Жыл бұрын
I don’t agree that most people ignore their emotions, an even bigger problem is people wallowing in their emotions.
@MasteryOrder
@MasteryOrder Жыл бұрын
If you enjoy topics about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel. Challenge yourself with some ideas about manhood, explore your masculine potential to the maximum and become the kind of man you would look up to and admire. We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own thoughts so that others can benefit from them as well. All the best to you!
@muhammadkadirhossain6629
@muhammadkadirhossain6629 3 жыл бұрын
decision can't change your life Only habit can change your life..
@Briselance
@Briselance 3 жыл бұрын
Hm. Definitely food for thought here.
@davitchinchaladze1005
@davitchinchaladze1005 3 жыл бұрын
Fantastic video... thanks....
@Rimachann
@Rimachann 3 жыл бұрын
Working productivity while feeling lazy does take a lot of effort
@colinchandler6516
@colinchandler6516 3 жыл бұрын
thanks great video
@yeshuaisthesonofmantheking4065
@yeshuaisthesonofmantheking4065 3 жыл бұрын
Our Father in heaven, may your name be kept holy. May your Kingdom come soon. May your will be done on earth, as it is in heaven. Give us today the food we need, and forgive us our sins, as we have forgiven those who sin against us. And don’t let us yield to temptation, but rescue us from the evil one. For yours is the kingdom the glory and the power for ever and ever Amen
@jamesmurphy5831
@jamesmurphy5831 3 жыл бұрын
Good Morning 🌞 t hank You.
@Tamojitdutta26
@Tamojitdutta26 3 жыл бұрын
Awesome 👌
@melciadsouza8538
@melciadsouza8538 3 жыл бұрын
Very good video
@Grateful4life4time
@Grateful4life4time Жыл бұрын
Amen to all of that :)
@woiyeng8962
@woiyeng8962 3 жыл бұрын
I love this🥰
@ellane8441
@ellane8441 3 жыл бұрын
341 Begins Now! -- I'll let you know when I Finish this Transformation. Here I Come -World.
@keithlewis8405
@keithlewis8405 3 жыл бұрын
Thank you
@TheImperfectReader
@TheImperfectReader 3 жыл бұрын
My narrative can change.
@shamekarobinson7646
@shamekarobinson7646 3 жыл бұрын
Thanks
@karenhabari1431
@karenhabari1431 5 ай бұрын
GREAT VIDEO
@keerthikeerthi8327
@keerthikeerthi8327 3 жыл бұрын
upload video how to study with full concentration
@hamsad4945
@hamsad4945 3 жыл бұрын
Super 👍
@choonguanquek4180
@choonguanquek4180 2 жыл бұрын
Will try my best to remain positive and spread kindness around. Sometimes when I was very stressed and have encounter negative traumatic events , my emotions or moods nose dives. Afterall we were just humans, we are not machines and become emotionally untouched when someone consistently mocked or attack us with insults that are unbearable . It took a very strong character to have that negative emotions suppressed and remain positively cheerful towards others when you have received a short bursts of negative body languages or verbal assault or gossips from your surroundings. Good luck, reduce sufferings, don't expect to be pleasurable and happy on all occasions. 🆖🆖👻👻🐧🐧😮😮🦘🦘🦑🦑👨🏽‍❤‍👨🏼👨🏽‍❤‍👨🏼🙆🙆🎃🎃🎧🎧📽📽
@jonathanlopez8982
@jonathanlopez8982 3 жыл бұрын
Really helpful
@majiorsupereme5079
@majiorsupereme5079 3 жыл бұрын
I plan to be🙏
@GoddestPitcher
@GoddestPitcher 8 ай бұрын
(FACTS OVA FEELINGS). The Peephole r Not Those Who Shows Strength In Front of Us but Those Who Fight Battles Wee Know Nothing About
@d3cayingc0rpse
@d3cayingc0rpse 3 жыл бұрын
Is this TopMedia's other channel?
7 Habits to Become Mentally Tougher
10:26
TopThink
Рет қаралды 337 М.
7 Habits That Make You Irresistible
10:40
TopThink
Рет қаралды 715 М.
It works #beatbox #tiktok
00:34
BeatboxJCOP
Рет қаралды 41 МЛН
It’s all not real
00:15
V.A. show / Магика
Рет қаралды 20 МЛН
Don’t Choose The Wrong Box 😱
00:41
Topper Guild
Рет қаралды 62 МЛН
Support each other🤝
00:31
ISSEI / いっせい
Рет қаралды 81 МЛН
7 Subtle Habits That Make You Mentally Strong
10:22
TopThink
Рет қаралды 326 М.
15 Signs You’re Mentally Stronger Than Most
11:14
TopThink
Рет қаралды 158 М.
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
20:43
Alpha Leaders
Рет қаралды 1 МЛН
The Untold Truth About Money: How to Build Wealth From Nothing.
17:26
How to Be Consistent: A Simple Secret to Personal Development
16:45
The Mindset Mentor Podcast
Рет қаралды 464 М.
How to Be Less Emotionally Reactive: Black and White Thinking
11:34
Therapy in a Nutshell
Рет қаралды 1,7 МЛН
This Is Why You're Not Disciplined
18:25
HealthyGamerGG
Рет қаралды 1,7 МЛН
BECOMING UNSTOPPABLE - 7 Stoic Lessons To Building Mental Toughness
9:19
SELF LOVE | Positive Morning Motivation | LISTEN EVERY DAY!
16:54
Mind Motivation Coaching
Рет қаралды 8 МЛН
It works #beatbox #tiktok
00:34
BeatboxJCOP
Рет қаралды 41 МЛН