Grab a mini ball and let’s work out muscles from every angle. If you don’t have one, use a small throw pillow or even a yoga block. *I accidentally deleted this video from a couple weeks ago so I’m re-posting it. Apologies!
Пікірлер: 17
@BarbaraGonzalez-l4v9 күн бұрын
Williams Jose Thompson Steven Hall Daniel
@sylvidanza3 ай бұрын
Maravillosa!!😍
@СветланаДолгова-р9с2 ай бұрын
Отличная тренировка!
@digitalforfrench826610 ай бұрын
great class, but pretty challenging for seniors or beginners
@NatashaFitnessYogaPilates10 ай бұрын
Thank you! And agree. I would say most of my classes are more intermediate/ advanced levels ❤️
@lizcoaches2 жыл бұрын
Awesome class! I love the creativity and diversity of exercises 🙏❤️☺️
@NatashaFitnessYogaPilates2 жыл бұрын
Thank you so much! So glad you liked it. I’ve got tons of Pilates classes 🥰🥰🙏🏼
@ЛарисаБузмакова-ф7н2 жыл бұрын
Отличный силовой пилатес, большое спасибо!
@MariaLopez-vb1tx3 жыл бұрын
I love this practice. Its amazing! I enjoy a lot stretching between the different sequences. Thank for uploading it Natasha 😍
@NatashaFitnessYogaPilates3 жыл бұрын
Thank you so much! Appreciate the support! 💕
@pilarpenagos3 жыл бұрын
Great!!!!!!! class..... Thanks Natasha......
@NatashaFitnessYogaPilates3 жыл бұрын
So happy you liked it! Thank you! 🥰🙏🏼
@CS-og9dp2 жыл бұрын
This is an amazing workout! I love the variety and the time flew by. Thank you for sharing!
@NatashaFitnessYogaPilates2 жыл бұрын
Thanks so much for taking and dropping a comment! 🥰🙏🏼