Total Body Weights with Dumbbells/Hand Weights | Strength Training | 35 Minute | Wyoming & Aspen

  Рет қаралды 35,456

Freedom Fit - with Jenny Ford Fitness

Freedom Fit - with Jenny Ford Fitness

Күн бұрын

Пікірлер: 23
@reikihealer6176
@reikihealer6176 3 жыл бұрын
Love this workout 💗why didn’t I find it sooner . Thank you Jenny xx
@SaraRogersacting
@SaraRogersacting 5 жыл бұрын
I have participated in many of her routines. A fabulous workout for the time you have. Definitely a winner!!!
@veroniquecarpenter3524
@veroniquecarpenter3524 5 жыл бұрын
Wow how did I not notice this one before!! I loved it. Definitely a great workout! Thanks Jenny.
@amberherndon8017
@amberherndon8017 6 жыл бұрын
Wow! Feel the burn!
@curvesholladay1207
@curvesholladay1207 5 жыл бұрын
Glad the lower body was in the beginning. I usually spend half the workout dreading the upcoming lower body part. I was happy to get it out of the way.
@stefaniacolautti5019
@stefaniacolautti5019 6 жыл бұрын
Grande Jenny! Mi piace il tuo stile. Con te riesco a fare ginnastica a casa. Stefy dall'Italia
@nummulite99
@nummulite99 7 жыл бұрын
This workout is AMAZING! I absolutely love it! It got my heart pumping and muscles singing....and burned a lot of calories according to my heart rate monitor. But even better than the calories is the way I felt afterwards. Sweaty, a bit funky but almost euphoric. So many happy hormones lol! It's definitely my favorite workout by far.
@0marquise0
@0marquise0 7 жыл бұрын
Yes a new video I Will try this one for sure after a step video thank you
@JennyFordFitness
@JennyFordFitness 7 жыл бұрын
+Omarquise0 thanks so much!
@deneishalane1142
@deneishalane1142 7 жыл бұрын
Yes Jenny thanks for a great 👍 workout this tomorrow
@elaela5646
@elaela5646 7 жыл бұрын
❤❤❤ great workout!
@madhuridahale8257
@madhuridahale8257 7 жыл бұрын
Great workout will definitely try it out...
@titinekan7570
@titinekan7570 7 жыл бұрын
from Guadeloupe BRAVO!!!
@vanessasmith6954
@vanessasmith6954 7 жыл бұрын
this was awesome Jenny!! I love how you have moves I have never done before (side lunge on step!)
@JennyFordFitness
@JennyFordFitness 7 жыл бұрын
Yay! That's great +Vanessa S I'm glad you enjoyed it!
@MariaSanchez-zo3zf
@MariaSanchez-zo3zf 7 жыл бұрын
done!!! I feel great
@liliagonzalez3844
@liliagonzalez3844 7 жыл бұрын
buenisimos las clases de step buwnisimas yo diría todos los ejercicio
@valeriefisher657
@valeriefisher657 2 жыл бұрын
Still do this one 😀
@amyj4501
@amyj4501 7 жыл бұрын
Day 1 done
@JennyFordFitness
@JennyFordFitness 7 жыл бұрын
Yes! Great work Amy!
@amyj4501
@amyj4501 7 жыл бұрын
I am sore today!
@JennyFordFitness
@JennyFordFitness 7 жыл бұрын
Great work Amy J =)
@magekmagek8616
@magekmagek8616 7 жыл бұрын
this work it is great you have Facebook
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