Total Body Workout Pilates Fusion Workout - BARLATES BODY BLITZ Tone It 30 Reps

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Welcome to the TONE IT Series. A set of workouts that will lengthen and strengthen your entire body. The exercises utilize compound moves and functional training so that your mind is active and your muscles are used at all angles. Each grouping of exercises targets a specific muscle group so you will be fully fatigued before moving on to the next grouping.
In TONE IT 30 you will perform 30 reps of each exercise. Some of the exercises are singles and others are compounded with a few different moves. There are standing and mat exercises that will work your entire body, but will predominantly focus on legs, butt and abs.There are lots of unique combination moves to keep your mind active and your muscles burning. This is a total body workout!
Fitness Level: Intermediate
Equipment: none
Duration: 36 mins
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[@erikaerhardt8136]

Not sure why I thought this would be an easier one. But I did it

[@luciacafaro1587]

Challenging! Loved it!

[@ZoiChristalia]

Again another masterpiece

[@CiCiKensey02]

The combos were killers! I love it !

[@EVGworkouts]

Lovely workout! I liked the "pretzel" abs move :-)

[@barlatesbodyblitz]

Glad you liked it!!

[@tatianatwin5717]

I remember doing this one! Hope to get back to your workouts one day!

[@stefaniedeconinck5874]

30 reps, easy I thought, how I was wrong!! Great workout Linda, my legs are really sore; thank you

[@08Annasia]

Always love your workouts Linda, you always challenge me in unexpected ways!

[@barlatesbodyblitz]

Glad you like them!

[@mcmark82]

Looking forward to this one in the morning. I find these workouts so much more challenging than my standard weight training sessions. And I feel like every part of my body has been worked. Thank you Linda for all of your workouts. 🙌

[@ZoiChristalia]

Totally agree!!

[@katiefoufouti8027]

Thank you, Linda. Nice workout for me and my bump! 🤰💖

[@vivianywang]

I tried your 30 reps last year and i couldn’t finish. I completed today!!! Thank you Linda 🥰🥰🥰

[@barlatesbodyblitz]

Great job!