Total Body Yoga Workout w/ Arm Balances | Yoga With Tim

[@beckyp2032]

I don’t think I’ve ever been so happy to get to corpse pose! 😂 I had to make lots of modifications but the challenge was great!

[@allisyns]

Wow, Tim! That was a real blindsided moment. We went straight from 30-100 with this one. I felt like it was a more of a showcase for Francescka then a real practice for the challenge in our progression. How'd we go from "not ready for chatturanga" to "lets do flying pidgeon"!? This was the first one that I didn't really enjoy. It was nice to do some more difficult poses, but felt it was out of order for the progression of the challenge. Hoping tomorrow we return back to basics. (missed a day!). I'm still in!

[@yogawithtim]

Hey Allisyn! Thank you for your feedback :) I wanted to offer a variety of practices throughout the challenge, some folks have been asking for harder classes. Tomorrows practice I think you will really enjoy, we slow it down and break down some poses. I'm curious to hear what you think :)

[@susankubinak9546]

glad I wasn't the only one that felt that way...would have like to see modification with blocks for the difficult poses

[@TheBmi22]

Tim! It's nice to have your guests into the challenge. Beside the fact, that all of them are attractive woman, the different styles make this series special.

[@mmantillo2011]

Is there anything Francesca cannot do? My gosh, that girl is a machine 🙌😁. Very challenging practice, thanks,Tim!

[@thesunnytourist]

WOW - lot's of sweating in that one and felt it was far to challenging for Day 16 and that Francesca can do beautiful poses, but we are not ready for those yet and only makes us feel we have a very long way to go. Whilst we like to be challenged, this wasn't a gradual challenge and was in danger of hurting ourselves.

[@darrenblack2594]

That was the most sweaty, shaky and sweary start to the day that I've had in a quite a while. Good work you guys! :)

[@eliciac4984]

dude Francesca is a beast. This one was CONSIDERABLY tougher but i am going to be coming back to this vid to strengthen! I understand other comments saying it was too much too soon, but personally i liked pushing myself a bit and noticing which positions i need to come back and spend time with. You can always pause the video and work a bit longer on any of these!

[@genghisprawn]

By far the most challenging of this 30 day series. Lots of core, trickier poses, and overall one I'll have to try again!

[@jenniferwhite7557]

Whew! That was a very challenging practice. I'm glad to see Franciska. She does everything so we'll, it helps to see how it should look when I get there someday 😂. Thank you!

[@peterkassab4655]

Tim, this was a tough one but its always great to challenge one's self and also watch Franciska in action. Her poses give us all a goal to aspire to. I try to do what I can and then go back to the video in a week or so and try again. It's wonderful to see my practice get better with time. Thanks for all you do and thanks to Franciska for challenging us all!

[@yogawithtim]

You're welcome Peter!

[@danabsolon6108]

I got so much value out of that physically and mentally. May never reach flying pigeon myself but what an inspiration to witness its achievement. Tim thank you for a rich, creative sequence, delivered with calm, precision and humour. Francheska thank you for sharing your advanced skills to show us all how it's done. Will be returning to this again and again

[@yogawithtim]

Wonderful feedback. You're welcome and thank you so much Dan

[@Str1der1]

The class started easy and not engaging, but soon changed into poses I did not know before. Very challenging for the 2nd half. Long journey to go however it is highlighting where I need to get stronger or deeper in my stretches. Thanks Tom and Franceska.

[@marybt8767]

Wow .....amazing! thank you Tim.

[@yogawithtim]

You're welcome Maryam!

[@paigestevens970]

Man, that was a challenge! Definitely going to have to repeat this challenge about a million times to get to the level of ability of Franciska. WOW!

[@carnwithcreations3163]

I’ve been through this challenge probably 4 or 5 times!!! Love Day 15!!! Thank-you so much

[@yogawithtim]

You're welcome so much. Thank you

[@soosangles]

This was fantastic - wow!!! I can do a lot, but man, Ineed to work harder and longer. I soooooo love a challenge.

[@pedrocorcega]

Practice. Practice. Practice. This is once is very challenging and Francesca ( sorry if I misspelled) makes look sooooo easy!!! I was pleading in my head for child's pose through 90% of this video. Down dogs were such a sweet relief!!! Also I had a flashback of "ahhhh Sphinx pose"

[@jojoantonio]

I just had to come read the comments after that class... first time I'm "cussing" you Tim but in the damn best way possible!! For me personally it was a great challenge, I enjoyed the step-up and enjoyed finding myself reaching somewhat of a doable hurdle!! This challenge is great and as I predict I'll be doing it at least twice again entirely, looking forward writing a new comment in the new year to share how this class goes again!! Thank you as usual!!

[@yogawithtim]

You're welcome Antonio. This is for sure a harder class, I'm stoked you enjoyed it! The best part about this challenge is that there is something for everyone :)

[@GolnazJamsheed]

Namaste! This is one of the best videos.. like to see more of her. Thanks!

[@yogawithtim]

Glad you enjoyed it!

[@stephenobrien6838]

Saved for a monthly revisit! That was tough! Although I laughed a lot

[@yogawithtim]

This is a tough one for sure, stoked you enjoyed it!

[@tannerhealy7243]

Hey Tim! Second time doing this challenge over the past few months and my personal growth has been exponential so far. I’ve taken a lot of what you’ve taught me into other classes and feel stronger than ever before. Flying pigeon is even coming along this time around - my first attempt I wasn’t strong enough to get off of the ground whereas this time I could with ease! Thanks for spreading all of your positivity and knowledge to this community! You rock.

[@yogawithtim]

You're welcome Tanner!

[@vickimc7322]

Challenging practice. When I saw Francheska, I knew it would be. I used to do her 1 hour practice on the floating dock all the time. It was very challenging in 2015. I might be afraid to even attempt it now. Today's side planks are killers and I will never master flying pigeon in this incarnation. I worked up a sweat, which is nice. Thanks, Tim! Namaste.

[@yogawithtim]

Thanks for the honest feedback (as always) Vicki! Namaste

[@AnatmanTV]

Gratitude !🙂

[@cristinaoverdorp7349]

Tough class but feels great when we finish! Thanks Tim

[@yogawithtim]

You're welcome!

[@adam_______00015]

Tim- "hop through to seated!" Me- *laughs while rolling onto my side with pained abs to lie down*

[@haddadrokeia4331]

hahahaha man! that made me laugh! hope the challege got well with you.

[@mariatio3193]

Hi Tim! Today’s practice was very very challenging. I found it very difficult to continue without doing resting poses in between the challenging ones, ufff!! Please remember we are not as advanced in yoga as Francesca is. Francesca made me think about how far from mastering advanced poses I am. Finally, as a constructive feedback, I think today’s practice was very advanced at this point in the challenge. Thanks for everything! You’re a great teacher. :)

[@lidiarose4133]

I totally agree. I had to stop to prevent myself from getting an injury, I wish you would mentioned or show an alternative to the poses that Francesca was doing for those of us than can get there yet.

[@jillquandt2760]

Agree. I had to stop as well which made me upset with myself.

[@SunFlower-lp4rw]

@@lidiarose4133 Unfortunately I did injure my lower back...Now sidelined for a few weeks.:(

[@michellepage6178]

Oh my goodness. What did i just do? That was so challenging. There was plenty of accepting where i was at for this practice but i felt like i grew just a pinch stronger, taller and leaner. Thank you x

[@marcelobanda5383]

I need to repeat this class to challenge myself with humble variations!!! congratulations Francheska!!

[@anitasanches5726]

GOOD MORNING!!!What a session!!!Thank you very much!!! You are both great!!!

[@timothysiragusa5085]

Mille grazie Tim & Francesca!🙏🏼😌

[@max74953]

The best session since the beginning of the challenge ! thanks !

[@yogawithtim]

You're welcome Maxime!

[@anaportillo7633]

Wow. Francesca is amazing. Felt like I accomplished so many things today!

[@angelatissot5041]

Hi Tim! I love your more challenging classes!!! As an American yogi living in France, I practice yoga exclusively at home, since the classes I've taken in France are always disappointingly easy or, in my humble opinion, irrelevant. Yours is one of the only channels on KZbin where I find sequences that don't bore me and that have allowed me to really progress in my practice. Thank you for thinking of your more advanced followers!

[@jacmorales5314]

Best class so far!!!!!

[@andreaszatmari7612]

Great practice! I liked that it was a bit different. Keep going guys! Thank you!

[@lerg3400]

Favorite practice of the series yet!

[@jazzhab1]

Francesca makes it look so easy, her poses are beautiful! Had to modify some of these poses, pretty tough but got through it! Thanks Tim!

[@malakbakhsh3382]

Wow today’s challenge was mind blowing ! Francesca is seriously flexible no joke haha, i had to skip on some of the poses because of my knee injury and i was just looking and amused on the way she is moving so smoothly, i loved the flying pigeon pose cant wait to try it as soon as i have a healthy knee. Thank you both 🙏🏽

[@yogawithtim]

Glad you liked!

[@SuperKchannel]

Omg today was really harddd!! But I get to be proud of myself for sticking through it! Going straight to bed now omg, tiredddd

[@dianamoura6024]

Great challenge. I'm loving it. I've been thinking, it would be interesting seeing someone who is just starting yoga doing a class with you so that we can see what to do if your not so advanced,....😏

[@SunFlower-lp4rw]

Great suggestion!

[@DorothyWiggins]

Great idea

[@wallenstein2005]

yes!!!! please, please, please

[@joshwhitmer8474]

Best practice of the challenge so far. Thanks Tim.

[@claudiae.8227]

I was surprised because of the intensity of this class, but really enjoyed it anyway! THANK YOU!

[@yogawithtim]

Glad you enjoyed it! Thank you Claudia

[@nicholettekasman7937]

Great video. Inspiring and educational.

[@stefanocresto5581]

A bit late, but I never give up! So many thanks to the fabolous Francesca's flow...Outstanding!!!

[@funicoindia1541]

It was a killer class ❤

[@brucecomerford]

Wow. What a great session. Thank you both!

[@yogawithtim]

Our pleasure!

[@javiervaldivieso2064]

Thanks for this class, Tim. This class felt more like an advanced yoga class than the other ones.

[@jctracker2286]

That was a difficult one. Thanks for the videos!

[@philjames2596]

Thanks again Tim. Too much of a step up for me today but will go back to this another time!

[@karlyavrach9930]

Francesca is a beast!!

[@mbreaslaw9246]

Love it! Flying pigeon is my favourite! Namaste!

[@ellenwenberg4556]

Great start to my day! Namaste Tim and Franciska 🙏🏼

[@aandersun]

That was some next level yoga. Francesca is amazing!

[@wiljordan9628]

This is my favourite so far.Think I will need to do it a few times before I move on!

[@catsonmars87]

That was tough! But with every class I feel myself becoming stronger and more aware of myself. Thanks so much Tim

[@damonmorris5874]

Hey Tim an awesome practice again. This was probably the most challenging class I had from the 30 challenge so far. Franciscka was great and she has a wonderful practice. This class allow me to be inspired and know one day my practice will be just as beautiful. Thanks so much Tim. Learning how to love my body and except where I am today with my practice.

[@yogawithtim]

Hey Damon, you're welcome! So stoked you enjoyed this practice. Its definitely a bit tougher. Glad you went at your own pace with no judgement :) See you tomorrow!

[@viewmeyevideo]

Wow, so far that has been the most challenging one! Thanks Tim!

[@mayavaramthamizhachi]

Loved it. I have been practicing for six years now and this is the best sequence i have ever seen. Thank you so much Tim :)

[@davidevans4698]

One of my more challenging core practices! Thank you!

[@yogawithtim]

Right on! You're welcome

[@adrianaochoa1541]

wow! the most challenging video for me yet.... was feeling the burn during the ab exercises! feeling great

[@Cengaver2m]

Hard, intense, and very good. If I can do all the poses then I can think that I am flexible enough.

[@yogawithtim]

For sure. Thanks Mehmet

[@kadiatouyansane5964]

Never too late to start this challenge. Thank you for your inspiring energy, humour and detailed teaching.Greetings from Amsterdam

[@MusicTheoryMovies]

This was hard! Francheska is fantastic! I just sat there, leg dutifully in pigeon, chaturanga arms-ing it up, waiting for my back leg to magically float in the air, but no dice today. Thanks a ton!

[@yogawithtim]

Don't worry about that. I often will skip lifting the back leg up. It feels nice for some people and for others, not so much. It's all good either way.

[@MusicTheoryMovies]

@@yogawithtim you know what, I did it the other day on only one leg and I was so excited!

[@cookinandall6884]

Well well Tim im so super excited about our 30 day

[@54yulin]

Almost gave up halfway, super tough class today. But i am quite happy i managed to stay until the end, even skip few poses.

[@yogawithtim]

Great job! 😊 Way to fight for it and push through!

[@amyphillips9846]

At some point today, I realized that this should be called “Getting Real with Tim.” Gonna do this one again! Thanks!

[@jennifermcnally971]

Great class.

[@manika2611]

Franceska is back! Can’t wait to try this

[@lv2935]

Most challenging day so far 😰 had to stop during the flying pigeon and scale pose as I wasn’t expecting an advanced pose ( i can’t even do the crow pose yet 😂) will definitely repeat this for a couple of times 👍🏼 thank you tim for challenging us 🤗

[@jennaayyrojas]

Doing this challenge a bit later in the year and this session was great! Feels like I'm back in a studio!

[@MortalMirror]

This was challenging. I might do this again tomorrow but definitely revisit it.

[@AnaMerlinoCoaching]

Loved Francesca!

[@yogawithtim]

She is awesome! 😊

[@nenylei1422]

Truly challenging session, but good to try and I will coming back in this class . Thank you Tim and Francesca . Namaste🙏🙏😍😍

[@cariannestone8690]

HELLO body!!!!! Amazing! Thank you both for all! Namaste

[@jmoneys96yankz]

having franceska back was a blessing! class with her is always so challenging but rewarding. please post links to her youtube and insta pages!

[@angeladasilva4033]

very challenging this class for me but very delightful to see 2 yogis doing perfect movement. You are great teacher generous and the yogi girls are perfect master of yoga. I wonder how I will do in time if I keep pushing forward with all these great yoga teachers. Namaste

[@natemiller4375]

Good challenge, much beyond my current ability but a good view of things to come.

[@kathyhendriks8153]

That was definitely an advanced class for Day 16! Not sure if I got much out of this class, as I spent more time watching instead of practicing. I may just skip past the next class with Francisca and hopefully get back to a steady pace.

[@valentincoleto195]

Even though this was last year, this was great Tim. Your challenges have really reinvigorated my practice. Thank you.

[@elenipantsiou9945]

Great practice!!!

[@drpathydiotto]

What a great class and work out! Several challenging poses.... I struggled a bit but will keep at it to improve my practice. Thank you again TIM and NAMASTE 🙏🏼 Francesca is amazing!!!

[@arturkalatovics6449]

Tha twas the most challenging session, i have to go back here many times to practice, thank you very much, and also for the great preparation poses.

[@Falsk]

Certainly a tough practice, Loved it! Francesca should definitely be a on more often. Thank you guys!

[@yogawithtim]

You're welcome! She'll be stoked to hear!

[@dianaseepersad5598]

That was hard Tim!!! Keeping me from getting complacent for sure!

[@lowdandcleer]

This was amazing...felt like a bit of a quantum leap from the previous class, but...wow! Loved it!

[@becky3277]

HOLY CRAP THAT WAS HARD!!! Your years of practice make look so easy. Shew!

[@yogawithtim]

HAHA right on!

[@serotoninlight7269]

Real Great class Tim

[@yogawithtim]

Glad you liked

[@dancrafton1461]

Wow, and I thought Caroline was tough. Thanks for the workout Tim and Francesca.

[@petravandorp]

I'm doing the challenge with some friends and whatsapped them in bewilderment if it was me or if this class was waaaay more difficult than the previous 15...so glad to read the comments below now;). Awesome practice though to show how much more there is to gain before I can fly away like a pigeon. Think I'll do this lesson a few more times;).

[@rosinaagu490]

I loved this pratice! Thanks.

[@BRPeterYoga]

Tough practice, but great! Thanks, Tim!

[@yogawithtim]

This was a tough one for sure!

[@lucydawson3441]

I really enjoyed that session and feel great afterwards! I can really feel a difference in my body today, thank you ☺️🙏

[@amandapowell7090]

This was indeed a challenging sequence. It didn’t seem a smooth transition of progress though from the careful build up of the previous days...more of a sudden jump which was a bit jarring for me. I can see why you wanted to showcase Franciska’s abilities but for me this was at the expense of the overall challenge. Still good to be challenged and confront your shortcomings.

[@bajadevi7027]

I totally agree...

[@christopherfurrow7933]

Yeah agreed, I was struggling to keep up the whole time.

[@jperk121]

Hi Tim! I really enjoyed this practice, it got me sweating and shaking and feeling great. Today was the first day I was able to hold twisted half moon comfortably and it was powerful! Keep the challenge rolling!

[@frzd]

Hi Tim, I have been practicing with your videos for more than 6 months now. I truly enjoy the energy you radiate and love the classes. I just noticed today that you added ads during videos and I find them very distracting and it just disrupts the flow of the class. I hope you move back to the old method of having ads at the beginning alone. Thanks, Namaste

[@elpidaperatsaki9965]

Amazing flow 🙏❤️

[@yogawithtim]

Thanks Elpida.

[@paulinachevalier2526]

although i am clearly not yet at Franceska her level, i've loved this practise! thank you both

[@AI-uk1qt]

Oh, that's what it's suppose to look like😉 She's very graceful!

[@beckyzucco2216]

I love a challenge and this was a good one👍 I plan on returning to this 30 day challenge multiple times to continue improving my practice!! Thanks Tim🙏🙏🤗🤗

[@karolinaprusakiewicz8041]

It was very good for me. I belive it will be good day☺☺☺!!!!! Thank You very much😗😗😗