The Total Body Yoga Workout | Yoga With Tim

[@dylqui]

Good morning from Italy Tim, very nice challenge so I hope to stay today in your live class, kind community enjoy this Wonderfull Sunday grazie

[@MusicTheoryMovies]

Man, I needed that. I think you are keeping all moms from totally losing it on a daily basis during the pandemic. When you reminded us about length in the twist, it was like the whole world opened up and I twisted like never before! Thanks to both of you!

[@yogawithtim]

Our pleasure :)

[@jaysysumakaRatMaster3]

Caroline has such a lovely practice… envious is a great word 😘

[@yogawithtim]

Her practice is very strong! 😊

[@ljornliam]

Day 11 and a great release since yesterday. The thing I like most about your videos are the cues and corrections along the way. Thanks Tim and Caroline ✌✌

[@yogawithtim]

Our pleasure. Thank you

[@daphnemichailidou7822]

Thank you both for another great YOGA day! Caroline you are amazing!!! See you tomorrow for day 13😎😍

[@kathyhendriks8153]

I’m feeling good!! Tim thanks for doing this challenge. I can only imagine how much work you put into this! I hope people find and subscribe to you. 😊

[@jaysonpryde5929]

Once again, thanks Tim and Caroline!

[@yogawithtim]

Our pleasure!

[@jaysonpryde5929]

Thank you very much Tim and Caroline. Namaste 🙏🙏🙏

[@yogawithtim]

Our pleasure! Namaste

[@karriedavis1037]

I love love loved this practice! Today the yoga did me...I didn’t do it. Felt so amazing I’m going to do it twice! Thank you! Namaste 🙏

[@yogawithtim]

That's awesome to hear, Karrie. Namaste.

[@Denis.R.185]

I’m late but still follow... and appreciate very much what you are doing for us! Merci beaucoup 🙏

[@briannemulligan1724]

My low back has been so tight from all the driving I have been doing with work. Today with this workout it finally released! Thank you Tim! Namaste!

[@yogawithtim]

You're welcome Brianne!

[@jaysonpryde5929]

Thanks again Tim and Caroline for the session 😊😊😊

[@yogawithtim]

You're so welcome

[@jaysonpryde5929]

Thanks a lot Tim and Caroline! Happy holidays :)

[@yogawithtim]

Our pleasure, Jayson! Happy Holidays to you too! :)

[@joannfreeman8425]

Great blending of all we have been woking on. I am a few days behind but trying to catch up to today's video. Namaste.

[@MrManuopiano]

Interesting video! I had never gone from Plank to Up Dog. Great way to estimate the amount of pelvis support necessary to keep a long low back in Up Dog. And then, the trickiest pose for me : Twisted Half Moon... Well, I did my best! I keep practicing this pose and one day, with your help, I'll master it! Thanks for this class!

[@sherules5005]

12/11/22 day 12 done. I loved the twisted half moon variation 💪🏾. Thanks Tim for the practice 😊

[@yogawithtim]

Glad you liked it. 😊

[@Artspeaketh]

Such devotion to yoga.Tim, I am blessed to spend 30 minutes of my morning with you, absorbing your vibes that comes across the iPad screen. My day is of to a good start when I have practiced with you. Forever, grateful!

[@soosangles]

That was sooooo good. Im really feeling stronger with plank, shivasana - so great after lots of mishaps with broken collar bones, broken shoulders - powerful and fab... Thanks smooch Tim .... & Caroline

[@jaysonpryde5929]

Thanks again Tim and Caroline!

[@yogawithtim]

Our pleasure!

[@maytegtz4955]

I really enjoy doing the practice with Caroline, she has a great energy and her moves are awesome. Namaste!

[@Markph7]

another great session. Thanks for the careful instructions and challenging (just right) new poses. I really appreciate how all these challenge days build on one another. Thanks Tim and Caroline!

[@angeladasilva4033]

thank you and Carolina you are a great yogis. I still struggle with balance but I am eager to do anything to improve . I love your teaching . you are a great gift to us . Bless be with you love peace and abundance

[@jaysonpryde5929]

Thanks once again Tim and Caroline

[@yogawithtim]

Our pleasure

[@guinevereshort3811]

Great class. My gosh, can Caroline move... Well done to the both you and Thank You

[@annchung4901]

A great start to Sunday 🤗. Thank you Tim And Caroline 😍

[@jaysonpryde5929]

Thank you very much TIm, Caroline!

[@yogawithtim]

Our pleasure.

[@entientearnan]

Balance is improving and I felt that one in my abs... Good practice Tim. Thank you man.

[@catsaremyworld]

Felt so peaceful and strong after this practice . sending lots of love and positivity ❤️

[@cariannestone8690]

awesome...couldnt sleep and here I am 2;33 am.....feel yoga induced so good now....going back to sleep. Thank you! Namaste

[@bexamcca]

I loved the shoulder and psoas stretching especially. Thank you! Thanks, Caroline!

[@paigestevens970]

WOW! GREAT video today! I really feel like I'm making progress each day of the challenge and I'm SO happy I've committed myself to it! Namaste.

[@rigglekings47]

Not greedy at all! Half moom poses were hard for me yet worthy. Namaste

[@jctracker2286]

Really great! I'm feeling more and more confident doing these poses. Thanks, Tim!

[@paulandmelstraveladventure3738]

thanks Tim and Caroline, that was sooo good, it made me realise where i have lots to learn but also just how much i am improving!

[@ThuyNguyen-fw8mq]

I started late. Completed 12 session so far. Thank you soo much Tim for your wonderful practices. Love your videos

[@krishoover7957]

Two thumbs up

[@julieleach9787]

Yes!!! My favourite flow so far, if this had 20 minutes more with hip openers i could use this every day. Thank you Tim

[@annetteclarke-coyne9797]

Really great class...definitely becoming stronger 💪thanks Tim 🙏

[@andrederksen4897]

Absolutely great flow. I can already feel now it will be one of my standards.

[@garboabbott9974]

Playing catch-up today (days 10-12)! Had a certification exam so I only had time for nighttime yoga. Feel great! Thanks Tim!

[@lucyacosta2337]

Hi Tim, Thank you so much. This practice was just what I needed. Both you and Carolyn are great! Namaste!

[@michelledebono3333]

I feel so good! What a lovely practice. Thank you Tim. I particularly liked using the block under my hips. I was tempted to take it away as my core is very strong but was surprised to find that I could feel what you were describing. Namaste.

[@emmelieempowerme2358]

Thank you Tim. Love the clarity in your explanation and voice.

[@Str1der1]

Thanks Caroline and Tim.

[@addboy1967]

Love Caroline. Let's have more of her.

[@johankjellgren1304]

Thank you Tim and Caroline!

[@misscherylb]

I've done this one twice now! So good! Thank you! 😀

[@StefaniaYoga]

Thank you, Caroline and Tim, for this practice! It was awesome :)

[@cookinandall6884]

Love your TOTALBODYREFRESHUNG 30 days challenge

[@jillquandt2760]

Another great session. Feeling stronger each day. Thanks!

[@AnatmanTV]

Gratitude !🙂

[@jazzhab1]

great routine once again! Thanks Tim and Caroline!!

[@GolnazJamsheed]

Namaste!

[@yogawithtim]

Namaste.

[@caramaloney3275]

Body feels great after todays session!! Thank you!!!!!

[@nenylei1422]

Trully amazing, got every challenge poses that I need, Thank you 🙏🙏😍😍

[@adam_______00015]

Namaste 😊 🙏

[@jeremyherrera5640]

Thanks for the practice, Love you both

[@amyphillips9846]

All stretched out and ready to ski! Thanks guys!!

[@ellenwenberg4556]

Me too!

[@rowingsusan]

First I wasn't sure if after a packed day I really had the energy to do yoga tonight, but I am really happy I did your workout :-)

[@marybt8767]

thank you, Tim

[@yogawithtim]

You're welcome Maryam!

[@smashingtiles]

Another great yoga session! Thanks so much!

[@zmcwardy]

ooh some very cheeky transitions today, fabulous!

[@lorrainegillingham2080]

Nice one Tim. Thanks.... now onto a yoga weight loss vid.... if I’m ever going to look anything remotely like the amazing Caroline, apart from growing 6” taller, 😂😂😂 I’d better press on. 🙏🙏🙏 mañana mi amigo! 😊

[@csscott9803]

Caroline kicks butt 😁👍💪

[@yogawithtim]

Yes, indeed!

[@nicolabyford8301]

Tim thanks again this was awesome.

[@angelamulas8072]

Grazie, meravigliosa sequenza❤🙏

[@badcid1362]

When we say jus an inch this yoga goddess takes miles of length . Damn you are impressive Caroline . Tim the practice is solid as ever , glad to be back in the Mat with ya . Be well to all .

[@cbrunyon]

Wonderful as always! Please give us a heads up when we'll need a block before we get into warrior 3 or other balance poses. Thanks!!

[@elenipantsiou9945]

Have a great day!!!

[@michaelbeauparlant4373]

excellent to practice for warrior one!Tim!

[@allisyns]

Really appreciate the psoas stretches!

[@beckyzucco2216]

Keep it up Tim👍🙏❤️

[@mmmjjjjmmmmm]

yay! Day 11!

[@mariasarto9181]

Thanks i ollow you tim tge 30 dats challeging Namaste

[@janemanolakas925]

great pre-dinner practice!

[@animals113]

tim its like you just jumped a few months ahead in the challenge with these standing poses today . anyway thanks for the great series

[@yogawithtim]

You're welcome!

[@lorettauzzell1341]

Awesome!

[@brendalongacre487]

Nice one, Tim. It's funny how I wobble on the blocks.. even though I need them to keep my spine straight. Do you have any advice for the stress put on my forward knee and ankle during the forward bend pose? (The one with the hands behind the back).

[@jenniferwhite7557]

Loved today's practice! Thank you Tim and Caroline. In plank on forearm, I'm trying to press more weight into my forearms but keep feeling it mostly in my shoulders. Am I doing something incorrectly?

[@anja9528]

Hey, I'm not Tim or Caroline, but I hope you find this useful. What I did was I planked in front of a mirror and noticed that I was curling my upper back and neck, clutching my inner shoulders closer then the "broad collar bones" that Tim mentions often, and I noticed my forearms weren't paralel to a wall in front of me. That is, shoulders were stacked behind the elbows. So. Down to a mat. Into a sfings pose. Find the right position of the upper body - shoulders in line with elbows, finding space in the chest, shoulder rotated externaly, active, not stacked on the back and not pushing away from the floor, but somewhwre inbetween - again, finding space. Then, curl the toes under, activate the legs, especially in the inner thighs which go slightly towards the ceiling. Then, activate the core and lift. Really hope this helps. Good luck!

[@jenniferwhite7557]

@@anja9528 Thank you😊

[@jenniferwhite7557]

@@anja9528 Thanks again!!! I was able to try this and it helped so much more in today's practice with forearm plank!!

[@michaelbeauparlant4373]

What a stretch Tim!

[@yogawithtim]

Thanks Michael!

[@poeticruin2791]

Thank you for this #namaste

[@sjsmithz]

my right ankle is quite weak (part of an old big injury), i feel it being strained the most in wide side stances. i've been narrowing my stance to try to alleviate the strain on my ankle... what do you do when your ankle is tweaked?

[@ReryiijMiuser]

Think you

[@memifer9797]

Is there a Day 13th? I can't find it..thank you!

[@yogawithtim]

kzbin.info/www/bejne/gJzMY3dqqsuhd5I You're welcome :)

[@yogaanddoritos6738]

I literally cried laughing when you accidentally poked her ...in the wrong spot 😂😂😂

[@messyfrenchavecapril1043]

I keep twisting my hips...do you have advice?

[@Alpacawelding]

why does it feel so tough movements, i do sports, move a lot, and second week i feel like all my youga movements rusty still

[@alin4787]

Fan freakin tastic!

[@timothysiragusa5085]

🙏🏼😌

[@clairroberts2552]

👌👍

[@yogawithtim]

Rad!

[@yemreikiz]

#day18

[@yogawithtim]

Great!

[@EmKayMoon]

Her body is beautiful. I have a dirty mind but her body is so beautiful that it purifies my mind and makes me just wonder and admire with awe.