Total Gym Addict - Cassandra’s Back and Arm Workout

[@Yankeerex]

Great work out demonstrations

[@totalhealthwellnessjourney]

Yankeerex THANKS!!

[@kristacutter3505]

I love this video now i just need to order the dip bars - i have a platinum plus ....this should go great with your 30 day challenge i just signed up for.... :)

[@totalhealthwellnessjourney]

Krista Cutter excellent!! Thanks for joining my challenge!!!

[@kristacutter3505]

@@totalhealthwellnessjourney thank you for having the group.....can't wait till you start the next one😊💪

[@dcelwess]

Where did u get the pull-up attachment?

[@totalhealthwellnessjourney]

Dennis E. Read my blog, you will see the link to the attachments from Total Gym Direct.

[@cynthiahallett7723]

Hi what do you mean by squeezing your back. Thanks

[@totalhealthwellnessjourney]

Cynthia Hallett Hi! Squeeze by engaging your shoulder blades if that helps.

[@marthaolson7982]

My persistence is unreal and afterwards I have much more energy. I take into account my sister Sharon and she’s an utter success story on top of that; she remains in just as fantastic shape and she also still uses yoga burn. There’s actually so much value here, I felt I simply had to reveal my story and hopefully you will have as much if not superior success, good luck on your personal journey! Look at the link truehealthreport.com/yoga-burn-review-really-worth/

[@totalhealthwellnessjourney]

Martha Olson Way to go!!! You gotta do what you love and bam results happen! Keep up the excellent work!