Train like Baki Hanma (At Home No weights)

[@satyavirsingh9288]

First comment pls pin

[@AnimeGains]

First comment vibes! 🙌🔥 Aapka message zaroor pin hoga! Thanks for being here! ❤️

[@Love.0.1.0]

❤​@@AnimeGains

[@ANIMEBYASLAN]

cant even do a normal pushup

[@AnimeGains]

@@Love.0.1.0 Thanks for the love bro! ❤

[@AnimeGains]

@@ANIMEBYASLAN Hey, no worries at all! Everyone starts somewhere! 💪 If you’re having trouble with normal push-ups, you can try modified versions like knee push-ups or incline push-ups to build strength. With practice, you’ll get there! Just keep pushing yourself at your own pace-you've got this! 😊

[@BatmanfromIndia13]

Wanted a video like this respect bro🙌

[@AnimeGains]

Thank you so much brother! 🙌 I’m glad you liked it! Your support means a lot, and I’ll keep bringing you more awesome content. Stay tuned for more! 💪😊

[@Harshitsinghofficial214]

From today i am going to start a journey for 21 days 🔥🔥

[@AnimeGains]

Yesss! 🔥🔥 21 days of Baki-level grind starts now! 💪 Stay consistent, push through, and by the end, you’ll see some serious gains! Keep me updated on your progress, you're about to unlock beast mode! 💯👊

[@Pb_05gang]

Day 5 complete 🎉🎉 Explosive pull up ki jagah Jo aapne btaya tha wahi kra hard tha lekin maza aya❤

[@AnimeGains]

Awesome job completing Day 5! 🎉💪🏼 I'm glad to hear you enjoyed it, even with the challenge! Keep up the great work, and remember, every rep gets you closer to your goals! ❤️

[@Paras-w9n1f]

Week 7 day 1 complete 💯

[@AnimeGains]

Great job completing Week 7 Day 1! 💯💪 Keep up the amazing consistency and dedication-you're crushing it! Proud of you bro, and let's keep pushing forward! 🙌🔥

[@CinemaZoneOfficial-k2p]

how much is your result

[@argaming3095]

Results bro how much please tell

[@Paras-w9n1f]

Love you bro 💓 Mera bhai gym jata hai to use thode knowledge hai body ki to usne notice Kiya ki meri chest full body ma improvement ayi hai Usne pucha ki tu koi workout krta ha Thanks bro 😊 Monday se workout shuru krunga

[@AnimeGains]

Love you too, bro! 💓 Bahut khushi hui sun ke ki improvement dikh rahi hai. 🔥 Yeh saab tumhari consistency aur dedication ka hi result hai. Monday se workout start kar rahe ho toh full focus ke saath karna, aur agar kabhi doubt ya help chahiye ho, toh hamesha message kar sakte ho. Proud of you, bhai! 💪😊

[@JayKokani-gy7qy]

Your video will help me and my friends too much to activate daily thankyou bro the way you distribute the workout is great

[@AnimeGains]

Thank you so much! 🙏 I'm really happy to hear that the video is helping you and your friends! 💪 Keep pushing each other, and stay consistent! Let me know how it goes, and I'm always here if you need more tips! 😊🔥

[@JayKokani-gy7qy]

Good bro you have instagram id

[@AnimeGains]

@@JayKokani-gy7qy Glad you're liking the content, bro! 😊 As of now, I’m focusing on KZbin, but I'll definitely keep you posted if I start an Instagram page! Until then, feel free to reach out here anytime! 💪🔥

[@AdityaSharma-j1f7d]

Best coach ever

[@AnimeGains]

Thank you so much for your kind words brother! It truly means a lot. I'm glad I could help - let's keep pushing towards those goals together! 💪😊

[@AdityaSharma-j1f7d]

@AnimeGains bhai mera age 16 or body weight 45 hai kese weight gain karu

[@HashimMalik-b5t]

Bro diet par video banao

[@nasirtajofficial]

1st week day 5 complete of Baki workout ❤

[@AnimeGains]

That's amazing! 🎉🔥 Completing 1 week Day 5 of the Baki workout shows your dedication and strength! Keep going, and remember, every rep is bringing you closer to that unbeatable physique. Proud of you brother! 💪❤️

[@pgswamy9044]

Thanks buddy, this is the one i neeed .❤

[@AnimeGains]

You're very welcome! I'm glad it’s exactly what you needed! ❤️ If you have any more questions or topics you'd like to see, just let me know!

[@nasirtajofficial]

1st week day 4 complete of baki workout ❤

[@AnimeGains]

That's amazing! 💪 Completing Day 4 of the Baki workout is no small feat-keep that energy up! Proud of your dedication bro. Stay consistent, and you're going to see incredible results. Keep crushing it! ❤👊

[@s.kgaming4539]

Bro plz apna diet plan btao na 😢

[@SAD_Editz27]

Thank you ❤❤❤🎉

[@AnimeGains]

Thank YOU for the love and support! ❤❤❤🎉 Glad you enjoyed it-keep training like a beast bro! 💪🔥

[@gaganjeetkhandey]

What an amazing video and the exercise are also too good and very hard I love this thanks brother ❤❤❤❤

[@AnimeGains]

Thank you so much, brother! I'm really glad you loved the video and the exercises. Keep pushing yourself-you've got this! 💪🔥 Appreciate the support! ❤

[@Seasonlimbugaming]

I found it great i made my body because of you thank you ❤

[@Divyansh_YZX]

Thank you bro 😁

[@DR4KEN_X4]

Finally the wait is over 🗿

[@AnimeGains]

Totally worth the wait! 🗿💥 Ready to unleash those Baki-level gains?

[@nasirtajofficial]

2nd week day 1 complete Baki workout ❤

[@AnimeGains]

That's incredible-2nd week and already crushing Day 1 of the Baki workout! ❤🔥 Your consistency is inspiring bro! Keep that momentum going; you're on the path to greatness! 💪👊

[@Paras-w9n1f]

Thursday morning workout complete 🎉

[@AnimeGains]

Great job brother on smashing your Thursday morning workout! 🎉👏 Keep up the consistency and dedication-you’re doing amazing! 💪 Stay strong and keep pushing forward!

[@lelomemes2735]

Bro plss suggest diet plan for vegetarians ❤

[@devilboy21628]

Bro can you make video on Jack hanma like Physic, your efforts on your video and editing are always upgrade each video ❤

[@AnimeGains]

Thank you so much for the support! ❤️ A video on Jack Hanma sounds like an awesome idea, and I’ll definitely consider it. I’m glad you’re noticing the effort and upgrades in each video-it means a lot! 🙌 Stay tuned!

[@devilboy21628]

@@AnimeGains ♥️

[@SiblingsDraws]

Target of three weeks 🔥 Week 1 completed 😊 It was hard but I did it 😌

[@AnimeGains]

That's amazing! 🔥 Completing Week 1 is a huge achievement 💪😊 Keep pushing forward-you're already on the path to greatness! Just take it one step at a time, and Week 2 will be yours too! 🚀💯 Proud of your dedication! 🙌

[@NotOverXD]

No one can gain muscle like baki because in real we cannot gain a musculer like him its only possible if u take ............ But you can gain power like baki❤❤

[@TanhaChokder-c6j]

How can I achieve Mashle physic And How can achieve super Reflex agility, stamina

[@nasirtajofficial]

Joining again baki workout after 1 month❤

[@AnimeGains]

Welcome back, bro! ❤ It’s awesome to see you jumping back into the Baki workout after a month! 💪 Sometimes, life happens, but what matters is that you’re back and ready to crush it again. Stay consistent, keep pushing yourself, and you’ll be seeing those gains in no time. Remember, it’s all about progress, not perfection. Proud of you for getting back on track-let’s keep that energy going! 🙌🔥

[@mohammedhaziq1]

My age 15 years 10 months and 27 days and Height 5'6" but my weight is only 52 Kg and i have a skinny fat body type.

[@cagku69vlogs]

Bro apko kitna time laga achi physique banane mein?

[@AnimeGains]

Bro, consistency and patience are key! Everyone’s journey is different, but it took me lagbhag 6 mahine to reach where I am. It's all about staying committed, focusing on progress, and not rushing the process. Keep going, your hard work will pay off too! 💪🔥

[@White444_TV25]

World’s best coach☠️

[@AnimeGains]

Thank you so much bro! Your support means everything. Wouldn’t be possible without it! 💪😊

[@Tobi_editz345]

Our bodybuilder is here ❤😂

[@AnimeGains]

Thanks a lot! 😂💪 Bas Baki ki tarah hard work karte rehna hai! Let’s crush those gains together! ❤️🔥

[@MalikMalik-h5x]

Shukriya shukriya my idol❤❤❤❤❤❤❤❤❤❤❤❤

[@AnimeGains]

@@MalikMalik-h5x Arre, thank you so much yaar! Really means a lot! ❤🙏 Keep killing it with your workouts! 💪😊

[@SabitaBarman-h1d]

Brother please make a video about how to train like Itoshi rin from blue lock

[@AnimeGains]

Brother, that’s an awesome suggestion! ⚽ Training like Itoshi Rin from Blue Lock sounds epic! I’ll definitely work on it. Stay tuned for some next-level skills! 🔥

[@Death-_notes]

Bro thank you❤❤❤❤

[@AnimeGains]

Thank you too, bro! ❤❤ Your support means everything! Keep grinding and stay awesome! 💪😄

[@LOWMI_EDITZ]

Bro app bhut inspiring hoo

[@AnimeGains]

Bro, that means the world to me! 🙌❤ I'm just trying to put in the work and share the journey with you all. If I can inspire even a little, then it's all worth it! 💪🔥 Let’s keep pushing each other to new heights!

[@IbrahimAbbasov-p9r]

Can you do zoro or yuji

[@snopvloger]

bro any diet plan for preventing muscle soreness

[@AnimeGains]

Thanks for asking, bro! 😊 To prevent muscle soreness, focus on a diet rich in protein, healthy fats, and complex carbs. Include foods like eggs, chicken, fish, nuts, and plenty of fruits and veggies. Also, staying hydrated and getting enough rest is key. I’ll try to make a detailed video on this soon! 💪🙏

[@suyogstudy]

bhaiya i request you to make a video on train like MUZAN KIBUTSUZI

[@AnimeGains]

Wow, that’s an epic request, bro! 😎 Training like Muzan Kibutsuji would be intense! I’ll definitely consider making a video on that-stay tuned for more killer content coming your way! 💥🔥

[@nasirtajofficial]

1st week day 1 complete Baki workout ❤

[@AnimeGains]

Awesome job! 👏 Completing 1st Week Day 1 of the Baki workout is a great start! ❤ Keep that energy going, stay consistent, and you'll see amazing results. Remember, every step forward counts. You've got this bro! 💪🔥

[@nasirtajofficial]

I workout in the morning, evening and at night is it right?

[@AnimeGains]

@@nasirtajofficial Hey bro! It’s great that you're so dedicated! 💪 However, working out three times a day might be too much for your body, especially if you’re doing intense exercises. It’s important to allow your muscles time to recover. Try focusing on few solid workouts a day with rest in between, and make sure you’re getting enough sleep and nutrition. Listen to your body, and keep up the amazing work! 😊🔥

[@nasirtajofficial]

Thanks and ek exercise k kitne set lagaon pore 4 ya Kam please tell me😢

[@AnimeGains]

@@nasirtajofficial You're welcome, bro! 😊 For each exercise, 3 to 4 sets is usually a good range, depending on your fitness level. Start with 3 sets if you're new, and as you build strength, you can increase to 4 sets. Make sure to maintain proper form and take rest between sets. Keep up the great work, and don’t hesitate to ask if you have more questions! 💪👍

[@papajii3040]

Bahiya How to control bad habits and how to divert bad habits into good habits video chahiye

[@AnimeGains]

Great suggestion! 💡 Turning bad habits into good ones is a journey. I'll definitely consider making a video on this. Stay tuned!

[@papajii3040]

@@AnimeGains Thanks 🙏

[@MELLO4032]

​@@papajii3040I HAVE A ONE SOLUTION FOR YOU "STAY CONCIOUS ABOUT YOUR POSITIVE AND NEGATIVE HABIT"

[@ShubhOg.]

i train start 27 jan and i send few updates and feedback what change in my body ❤ but you r so good video upload you make a new videos in a week bro ❤️ and i am train like a monster 🗿

[@AnimeGains]

Thank you so much for your kind words and support! I’m really glad to hear you’ve started training-stay consistent, and I’m sure you’ll achieve amazing results. I’d love to hear your updates and see your progress, so please feel free to share anytime. I’ll do my best to keep bringing new videos every week. Keep training like a monster-you’ve got this brother! 💪🔥❤️

[@Anime___lover___635]

Thanks bro❤❤😊

[@AnimeGains]

You're welcome, bro! 😊❤ Glad you liked it-more coming your way soon!

[@sujoybhandari9334]

Brother thank you so much for theys videos your every video is awesome please don't stop making this type of videos We want more KZbinrs like you we are always support you brother ❤️💐💯

[@AnimeGains]

Thank you so much for your kind words! ❤️ It really means a lot to me! I'm glad you're enjoying the videos, and I’ll definitely keep them coming! Your support keeps me motivated to create even more awesome content. Let’s keep this journey going together! 💪💐💯

[@sujoybhandari9334]

Of course I will follow your path No matter what I will never give up 🤝🏼🫂

[@nasirtajofficial]

Week 1 day 3 complete of baki workout ❤

[@AnimeGains]

Great job, bro! ❤ Completing Week 1 Day 3 of the Baki workout is no small feat. 🔥 Stay consistent, and you're going to see amazing progress. Keep up the hard work - you're already killing it! 💪✨

[@nasirtajofficial]

​@@AnimeGains I will share every day progress of Baki workout with you🥰 and thanks❤

[@CinemaZoneOfficial-k2p]

tomorrow is baki birthday happy birthday BAKI HANMA❤

[@AnimeGains]

Hey! Thanks for the reminder-Baki Hanma’s birthday is definitely a day to celebrate! 🎉❤ Let’s all channel some of that Baki energy today! 💪🔥 Happy birthday to the legend himself! 🥋

[@OmkarHatkar-gc9wu]

Bro day 3 done 👍🏻

[@AnimeGains]

Awesome, bro! 🔥 Day 3 done-you're killing it! Keep pushing through the rest of the week, and those Baki-level gains are coming your way 💪👍🏻 Let's gooo!

[@Mr.scarylord]

Bro ek diet plan bna de

[@AnimeGains]

Of course, bro! Diet plan par kaam kar raha hoon. Jaldi ek detailed aur easy-to-follow plan leke aaunga. Stay tuned aur support banaye rakho! ❤💪

[@Paras-w9n1f]

Week 6 day 1 complete 💯🎉

[@AnimeGains]

That's amazing! 🎉💯 Week 6 Day 1 done-you're absolutely crushing it! Keep up the dedication and consistency, and remember, every step you take brings you closer to your goals. Proud of you bro-keep going strong! 💪🔥

[@acs_20]

1 week competed❤

[@AnimeGains]

Hey! Congrats on completing 1 week of training like Baki! ❤💪 That’s a huge accomplishment, and I’m so proud of you for sticking with it. Every journey starts with small steps, and you’re already making amazing progress by staying consistent. Keep that momentum going! Remember, Baki’s strength didn’t come overnight-it’s all about dedication and pushing yourself a little more each day. You’ve got this bro! Stay focused, keep challenging yourself, and trust the process. The results will come, and I’m here cheering for you every step of the way! If you ever need any advice or just want to share your progress, feel free to reach out. Full support for you, always! 🙌❤

[@divyanshujha5755]

Make workout on goku Make workout on goku Make workout on goku Make workout on goku

[@Paras-w9n1f]

🎉week 7 day 2 complete 💯

[@AnimeGains]

Wow, Week 7 Day 2 complete 💯 - that’s some next-level dedication! 🎉 Tumhari consistency aur hard work sach me kafi inspiring hai. People like you are the real motivation! Keep crushing your goals 💪🔥 Super proud of you! ❤

[@GAJAYT807]

Video I am looking for ❤

[@AnimeGains]

Glad you found the video you were looking for! ❤ Hope it helps you unleash your inner Baki! 💪🔥 Let me know how the training goes-rooting for you, champ! 🥊

[@GAJAYT807]

@AnimeGains thanks ☺️

[@Paras-w9n1f]

Week 4 day 6 complete 🎉

[@AnimeGains]

Awesome work bro! 🎉💪 Completing Week 4 Day 6 is no small feat-keep up that dedication! You’re getting stronger every day. Let’s keep pushing forward together! 🚀👏

[@Ugghh.Roughneck]

Kaise results hai bro?

[@Paras-w9n1f]

@Ugghh.Roughneck result sachme bro dikhe hai 🗿 Sabar ka fal mitha 👍

[@AnimeGains]

@@Paras-w9n1f Bilkul, bhai! Sabar ka faal mitha hota hai ! Keep pushing, and you’ll see even more progress! Proud of you💪🗿

[@routergamer1741]

What is your workout routine brother

[@AnimeGains]

Thank you so much, brother, for your interest! ❤️ Your love and support are my biggest motivation to create new videos. I’ll be making a video on this very soon so you can have a clear and effective routine. Till then stay strong 💪🔥

[@avyoumsinghthakur583]

Bro can you please make video on lookism "Gun" workout plan😅

[@AnimeGains]

Bro, Gun ki deadly physique ka workout plan sounds like a killer idea! 😅 Definitely something worth thinking about. Stay tuned, may be yeah video jald aa jaye 💪🔥

[@1nOnlyZoro.]

Brother Please Make Video On Zoro WorkOut Plan ⭐

[@AnimeGains]

Yo bro! 😎 Zoro workout plan sounds epic! 💪⚔️ Definitely cooking something up for that-get ready to unleash your inner swordsman soon! Stay tuned, it’s gonna be a beastly routine! 🔥🔥 Thanks for the suggestion, means a lot! ⭐

[@nasirtajofficial]

Week 1 Day 2 completed of baki workout❤

[@AnimeGains]

That's amazing! 👏🔥 Week 1 Day 2 done-Baki level dedication dekha rahe ho! 💪 Keep pushing, and by the end, you’ll feel unstoppable! Proud of you brother! ❤

[@Pb_05gang]

Week 3 day 1 complete 🎉🎉 Sachme maza aagya❤

[@AnimeGains]

Awesome job completing Week 3 Day 1! 🎉🔥 I’m so glad you enjoyed it! Keep that momentum going-you’re crushing it! Remember, every step you take brings you closer to your goals. Let’s keep pushing! 💪❤️

[@GenMikey-i4v]

Bhai appse bohot motivation mila plz btaoo apkko kitna time lga achi physic develop kerne mein mujhe 21 din hogye dicipline ke sath appki vudeo dekhne ke badd ❤

[@AnimeGains]

Yeh sunke bohot acha laga bhai ki meri videos se aapko motivation mil rahi hai! ❤ Discipline aur consistency hi sabse bada secret hai. Mujhe ek achi physique banane mein lagbhag 6 months lag gaye, lekin har kisi ka journey alag hota hai. Bas apna focus aur hard work banaye rakho, results zarur dikhne lagenge. Proud of you, keep going! 💪🔥

[@Paras-w9n1f]

Week 5 day 3 complete 🎉 💯💯👍

[@AnimeGains]

Let’s gooo bro! 🎉 Week 5 Day 3 in the books-amazing consistency! 💯💪 Keep pushing, you're building serious strength and discipline. Proud of you-on to the next level!

[@Paras-w9n1f]

@AnimeGains bro I have protin powder Mera Bhai gym jata tha tab laya tha expire bhi nhi ha Workout ke baad le sakta hu

[@AnimeGains]

@@Paras-w9n1f Bilkul le sakte ho, bro! Agar protein powder expire nahi hua hai aur sahi condition mein store kiya gaya hai, toh post-workout ek serving lena kaafi beneficial ho sakta hai. Bas ensure karo ki daily protein intake aur balanced diet ke sath synchronize ho. Gains on! 💪😄

[@parash9xofficial]

I am 15 year old and class 8 , i workout make body like baki ❤

[@AnimeGains]

That’s amazing, bro! 💪 At 15 and already working hard to get that Baki-level physique-respect! 🙌 Keep up the dedication, and you’ll definitely see those gains. Just remember, consistency is key, and the results will come with time! Stay strong and keep pushing! 🔥👊

[@parash9xofficial]

@@AnimeGains thanks for your reply 😱❤️❤️

[@AnimeGains]

@@parash9xofficial You're welcome! 😊❤ I’m always here to support your fitness journey! Keep up the hard work, and remember to enjoy the process. You've got this! 💪🔥

[@JayKokani-gy7qy]

And plzz i have one suggestion plzz make video on his diets

[@AnimeGains]

Appreciate the suggestion! 🙌 A Baki-inspired diet video sounds like a great idea. I’ll definitely look into it! Stay tuned for more content. 😊💪

[@ÜñīqúêSkførYõû]

day 1 completed 🎉🎉 pistol squat very hard but ill fix it 🔥

[@AnimeGains]

Great job on completing Day 1! 🎉🔥 Pistol squats can be tough at first, but with consistency, you'll get stronger and master them in no time. Keep pushing, you're doing awesome! 💪 Keep it up bro! 😊

[@Atulkumar07-z2w]

Bro i have gyno and its make the body look uneven can you suggest something rather than surgery btw nice video❤

[@AnimeGains]

Hey bro, first of all, thank you so much for the love! ❤ I totally get how frustrating gyno can be, but remember, it's more common than you think, and you're not alone. While surgery is one option, there are definitely things you can try before going that route! Focus on reducing overall body fat with consistent workouts and clean eating-that can help minimize its appearance. Plus, chest exercises like push-ups, and decline push-ups can help build muscle and create a more balanced look. Most importantly, don’t be too hard on yourself. Confidence comes from how you feel, not just how you look. Keep pushing, bro, you're already on the right path! 💪🔥 And if you ever need more advice, feel free to reach out!

[@Atulkumar07-z2w]

​@@AnimeGainsthanks for the motivation ❤ I love your videos

[@AnimeGains]

@@Atulkumar07-z2w Thank you so much, bro! 😊 It means a lot to hear that! I’m really glad the advice and videos are helping you. Keep going strong, and remember I’m here to support you on this journey. Let’s keep pushing forward together! 💪🔥

[@acs_20]

Bro do we get abs and chest and biceps in this routine❗

[@AnimeGains]

Hey bro! Yes, this routine targets multiple muscle groups, including your abs, chest, and biceps, if done consistently with proper form. 💪🔥 Pair it with a good diet and enough rest, and you’ll definitely see results over time. Stay consistent, and you’ve got this! 😄👏

[@New_heavenrouch09]

Brother please make video on yuziro hanma 🥺

[@Kingmove787]

Thank you

[@AnimeGains]

You're most welcome! 🙌 Glad you enjoyed the video! Keep training hard, and remember-Baki vibes only! 💪🔥 Stay tuned for more epic content coming your way! 😄

[@Nik_0024]

I go to gym but now gonna follow this routine over there.

[@AnimeGains]

That’s awesome to hear! 💪 I’m glad you’re planning to incorporate this routine into your gym workouts! If you have any questions or need tips along the way, feel free to ask. Keep pushing yourself! 🚀

[@Armanfitness0x6]

brother my first day is over...💪🏻

[@AnimeGains]

That's awesome, brother! 💪🏻 Keep up the great work, and remember consistency is key. Day 1 down, the rest of the journey awaits-you're on the path to greatness! 🔥👏

[@nathpungi6285]

Can these increase make fearless?

[@AnimeGains]

That's a thoughtful question! 😊 While these exercises won't directly make you fearless, they can definitely help build confidence, strength, and mental resilience. 💪 As you push through challenges and improve your fitness, you’ll feel more empowered and capable, which can help you face fears in other areas of life too. Stay consistent and keep growing-fearlessness comes with belief in yourself! 🌟

[@RB_TOXIC_FF007]

Amm who has more strength gon freecs or toji.love from Himachal Pradesh

[@AnimeGains]

Lots of love back to Himachal Pradesh! ❤️ Such a beautiful place and amazing people! As for strength, Toji's raw power is insane, but Gon's potential (especially in that form) is wild. Both are absolute beasts! 💪🔥

[@Paras-w9n1f]

Week 4 day 3 complete 💯🎉 Aj thoda late ho gyaa workout krne ma lekin abhi kr liya😅

[@AnimeGains]

Great job pushing through, even when it got a bit late! 🔥💯 Consistency is key, and you're absolutely smashing it. Keep up the hard work and stay strong! 💪🎉

[@purnimadutta6020]

Please next kratos

[@AnimeGains]

Kratos would be an epic choice! 💪 Thanks for the suggestion, I'll definitely keep that in mind for a future video. Stay tuned for some god-level workouts! 😄🔥

[@ZLX777-xl6vi]

Bro thanks for the videos and keep growing up don't get depressed for views we are here 👏👏😏😏❤❤

[@AnimeGains]

Thank you so much for your kind words! 🙏❤️ Your support truly keeps me motivated! Let’s keep this journey going together-it's all about our passion and community, not just the views! Keep shining! 👏🔥

[@kasturiavula754]

Can you make video on how to bulk

[@AnimeGains]

Thanks for the suggestion! Bulking is a great topic, and I’d love to create a video on it. Stay tuned for some tips coming your way! 🍽️💪

[@warriorempero]

can i also do my gym workout with this

[@AnimeGains]

Great question! 💪 You can definitely combine this with your gym workout, but make sure to balance the intensity to avoid overtraining. Listen to your body and focus on recovery-it’s all about finding what works best for you! 🙌🔥

[@Pb_05gang]

Week 3 day 2 complete 🎉💯 ❤

[@AnimeGains]

Awesome job, bro! 🎉💪 Week 3 Day 2 down is a huge milestone! Keep that momentum going-you’re making great progress! Remember, every workout brings you closer to your goals. Keep pushing, and let’s crush the rest of the week together! 🔥❤️

[@Pb_05gang]

@@AnimeGains isi baat pe Sunday ko bhi 100 push ups 👍🗿🗿

[@AnimeGains]

@@Pb_05gang Wow, that’s the spirit! 💪🔥 100 push-ups on Sunday? That’s some serious dedication! Let’s make it a power-packed weekend! Keep up the awesome work, and remember to rest and recover too! You've got this brother! 🗿❤

[@Pb_05gang]

@@AnimeGains yess💯

[@Timmysomer5415]

Bro pls make a vedio on diet plan.

[@AnimeGains]

Great idea, bro! 💡 Diet is just as important as the workout. Definitely planning to make a video on that soon! Stay tuned, aur ready ho jao apni gains ko next level pe le jaane ke liye! 🍽💪😄

[@Timmysomer5415]

@@AnimeGains 💪💪 💯 🔥🔥🔥

[@nasirtajofficial]

As a 12 years old kid which character workout should I do according to you please reply ❤

[@AnimeGains]

That's awesome that you're starting young! ❤ I'd recommend trying out characters like Tanjiro or Deku. Their workouts are balanced and great for building strength and stamina at any age. Keep having fun with it and stay consistent!

[@BalochFitnessclub]

Super bro main try kron ga

[@AnimeGains]

Thank you so much, bro! Wishing you all the best for your journey 💪😊. Do share your experience; I'd love to hear about it!

[@kartikvermayt]

bro just tell mien how to combine this with my gym i ll thinking of going gym so how can i make body like baki in gym plz share me a workout plan its really helpfull for me

[@AnimeGains]

Bro, that's awesome that you're planning to hit the gym! 💪 To combine this with your gym routine, focus on heavy compound lifts for strength (like squats, deadlifts, and bench press) and add some explosive bodyweight exercises from the Baki workout for agility and power. I'll definitely work on a full gym workout plan for a Baki-like physique soon-stay tuned! 🔥👊

[@Pb_05gang]

(week 2 Day 1 complete 🎉) First day ke mukable asaan lgaa aaj workout ❤

[@AnimeGains]

Amazing job completing Week 2 Day 1! 🎉 It’s awesome to hear that today’s workout felt easier compared to the first day. That’s a clear sign you're getting stronger, bro! Keep up the momentum, and you’ll crush the entire routine in no time! 💪🔥

[@MohdAsif-d2c]

Bhai main apki video main heavy gun park ka routine follow kar raha hun❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@AnimeGains]

Bahut badiya bhai! Gun Park ka routine follow karna koi mazaak nahi! Keep pushing yourself, aur hamesha yaad rakho ki consistency hi key hai. Tumhare fitness journey mein main hamesa saath hu. Keep going! 💪❤

[@5starrohit512]

How to progressive overload means rep aur set kaise badhani hai

[@AnimeGains]

Great question, bro! 💪 Progressive overload ka matlab hai apne reps ya sets ko dheere-dheere badhana. For example, agar tum 3 sets of 10 reps kar rahe ho, next week try karo 12 reps ya 4 sets. Dheere-dheere apna weight ya intensity bhi increase karo. Consistency se progress hoga!🔥

[@5starrohit512]

Thanks❤ but can you give me one more example so I can understand better😅

[@AnimeGains]

@@5starrohit512 No problem, bro! 😊 Let’s say you're doing 3 sets of 8 push-ups this week. Next week, you can aim for 10 push-ups in each set. Ya phir, try 4 sets of 8 push-ups instead. Thoda sa change karo aur dheere-dheere apne body ko challenge do! Keep pushing, and you'll see those gains! 💥💪

[@5starrohit512]

Thanks bro and I request you to make a diet tips video

[@OmkarHatkar-gc9wu]

Bro day 2 👍🏻

[@AnimeGains]

Day 2, let's go! 🎉💪 Your hard work is inspiring! It's time to get strong like Baki! 💥 With every rep, you're becoming more powerful! Keep it up, bro! 💯 Remember, every step counts, and you’re definitely going to be unbeatable! Let’s crush this! 👊🔥

[@Pb_05gang]

Day 6 complete 🎉🎉

[@AnimeGains]

Let's gooo! 🎉🎉 Day 6 done-you're killing it! 💪🔥 Keep up the amazing work, you're one step closer to those goals. On to the next one, let's keep that momentum rolling! 🚀 Proud of you!

[@SonuKumar-zg8kj]

Baki hanma ❤

[@AnimeGains]

Baki Hanma fan, bro! ❤ You're definitely in beast mode! Stay strong like him, and keep crushing it! 💪🔥

[@bffpower7656]

Make workout on sung Jin woo Make workout on sung Jin woo Make workout on sung Jin woo Make workout on sung Jin woo Make workout on sung Jin woo

[@MataJi-gk5yn]

Bhai home workout pe video bana de full body please 😢

[@AnimeGains]

Bilkul, bhai! 😄 Full body home workout video coming soon! 💪 Stay tuned 🔥 Thanks for the suggestion, appreciate it! 🙌

[@श्रीमद्भागवत__यथार्थ__गीता]

Winter arc ❤❤ winter Arc please

[@raghavpandey777]

New subscriber here ❤

[@AnimeGains]

Welcome to the squad! ❤🔥 Glad to have you on board! Let’s crush these workouts together and hit those anime-level gains! 💪👊

[@AB7-s6b]

What do you charge to make personal training routine and personal consulting?

[@AnimeGains]

Thank you so much for your interest! 😊 Right now, I’m focusing on creating free, anime-inspired workout content for everyone to enjoy and benefit from. However, I’m considering offering personal training routines and consulting in the future. If I do, I’ll make sure to share all the details! Your support means a lot-it keeps me motivated to create more for this amazing community! 🙌

[@AB7-s6b]

@AnimeGains you've a great thinking, keep it up! Sensei🗿 Q. Is this Baki workout you've made really give me a body like baki? Q2. If I do this workout then when should I do running and cycling & streching?

[@Santan___boys]

Happy birthday Hanma baki 🎉

[@AnimeGains]

Thank you so much! 🎉 Your kind wishes mean a lot!

[@AyushmanGhosh-b9u]

Bhai next dio brando bodybuilding

[@AnimeGains]

Thanks for the suggestion! Dio Brando would make for an awesome workout inspiration. I’ll definitely consider it for a future video. Stay tuned for more content! 💪

[@YASH-l1j6s]

thanks

[@AnimeGains]

You're welcome bro! Happy training!

[@Dabiiihadessss]

bro a video on ace physique pls!!!!!

[@AnimeGains]

Bro, Ace ka physique is next level! 💪🔥 That’s a brilliant idea for a video! Definitely on my radar-stay tuned for some epic content coming your way! 😄✌️

[@Dabiiihadessss]

@@AnimeGains as u say sir 🙇🏼‍♂️

[@AnimeGains]

@@Dabiiihadessss Haha, appreciate the respect, bhai! 🙇🏼‍♂ Your support means a lot and keeps me motivated! Let's keep pushing towards our goals together! 💪🔥 Stay tuned for the epic content!

[@SGT786]

Bhai plz diet plan do

[@AnimeGains]

Diet plan? Zaroor, bhai! 💡 I'll be working on a detailed one soon. Tab tak, make sure you're getting enough protein, veggies, and staying hydrated. Stay tuned, and thanks for the suggestion! 💪🏻😊

[@SGT786]

I will wait bro 🫂

[@SantoshSharma-rs1kb]

Bro what is diet❤❤❤ to take

[@AnimeGains]

Awesome question! I'll definitely make a video on diet in the future, so stay tuned! 🥗💪 In the meantime, focus on whole foods and staying hydrated. Thanks for your support! ❤

[@zxrayan5450]

Sung Jin woo please

[@AnimeGains]

Hey! Great choice 😄 Sung Jin-Woo's training routine is coming up next! Stay tuned for an epic workout inspired by the Solo Leveling legend 💪🔥 Thanks for the suggestion, it's going to be awesome!

[@janvivaishnav-ms4yp]

​@@AnimeGains bhaiya mera 3 din hai sung jinwoo ke training ka bhot hard he running

[@Prime_story_teller]

Hi bro 1 month completed ✅

[@AnimeGains]

That's awesome, bro! 🎉 One month down, keep up the hard work! 💪 Every step counts, and you're making progress. Keep pushing, you're doing great!

[@karantadvi4348]

I love baki ❤

[@AnimeGains]

Same here! ❤ Baki's dedication and intensity are just next level. Glad to see another fan here-keep smashing those gains like Baki! 💪🔥

[@Sam-w9z]

Plz make video on ujiro hamma

[@AnimeGains]

Thanks for the suggestion, brother! 🙌 Yujiro Hanma would definitely make for an intense workout-I'll definitely keep that in mind! Stay tuned! 💪🔥