TRAINING BACK WITH KRISTEN NUN

  Рет қаралды 18,970

DanaLinnBailey

DanaLinnBailey

Күн бұрын

#bodybuilding #workout #motivation #fitness #gym #workouttips #nutrition #diettips #recipes #fullworkouts #aesthetic #fitnessgoals
TRAIN WITH ME:
For more workouts, exercise and diet tips like this, JOIN my training app for ONLY $7 a month. Take the FREE WEEK TRIAL and test drive my training and see if its right for you. No commitment. My app is beginnner friendly with detailed workout descrioptions and video demostrations for every single exercise. Stop walking into the gym with no plan. Let me do all the planning to help you reach all your fitnesxs goal. I have optinos for gym, home, and bodywieght only, cardio options, nutrition guide, plus a #dlbdaily community of over 15,000 people to help motivate you and hold you accountable on your goals.
If you want to actually make progress, stoping wishing and start working. TRAIN with me daily on the #dlbdaily training app at: dlbdailyapp.com
MY APPAREL:
Flag Nor Fail Takes pride in our approach to the apparel world. The pride, work ethic, and passion is what separates us from other brands. provide our customers with limited hand printed items that represent who we are.We create clothing that is unique; clothing that when you wear it, you KNOW it was made to represent something more than a clothing line. Flag Nor Fail is a mindset.
From everyday wear to your new favorite gym fit, all clothing and accessories can be found at: flagnorfail.com
FOLLOW US HERE - @flagnorfail
MY SUPPLEMENTS:
Redcon1 is a company founded on a simple principle - create the highest quality supplements for people who need to get the most out of their workout and workday. Check out Redcon1 for the best in quality and fitness supplemens that will help you reach all your fitnessr goals.
GET YOUR SUPPS at: redcon1.com/?r... Use this link or use Code: DLB at checkout for 20% OFF your entire order!
FOLLOW Redcon1 HERE --- @redcon1
MY MEAL PREP
Accomplishing any fitness goal requires a diet where you are eating for that specific goal. Spend less time in the kitchen and finally make the change.Trifecta will help you every step of the way with the food, goal setting, and nutritional education you need to transform your health inside & out.GET YOUR MEALS HERE trifectanutriti....
FOLLOW Trifecta HERE --- @trifectanutrition
LETS CONNECT MORE:
Instagram: www.instagram....
Facebook: / heyitsdlb
TikTok: / danalinnbailey
Twitter: da...
Training Grounds: tg.flagnorfail...

Пікірлер: 61
@tylerdennehy5993
@tylerdennehy5993 Ай бұрын
Love watching these two
@kennethrhodes6401
@kennethrhodes6401 Ай бұрын
Man I love Kristen and Dana together they’re awesome 😎
@semragurel8709
@semragurel8709 Ай бұрын
Thank you for this video. You both look great, I love your humor👍👍. Could you also make a video specifically about abdominal training.
@BMO_Creative
@BMO_Creative Ай бұрын
I love Kristin Nun! these two are Super Saiyans!!
@elsabuck6008
@elsabuck6008 Ай бұрын
Love it. Dana how can I quit my job and do only work outs. I want to be strong in my older days. Really. What kind of work do you guys do fue a living to be able to have time to work out. Other than 8-5
@terigiese1322
@terigiese1322 Ай бұрын
Anytime one can do singles of ANYTHING?I am SOO down for it.Max out 1 at a time?The best.Great back workout!🙌🏻🔥🙏🏻
@debracourtemanche-ht9he
@debracourtemanche-ht9he Ай бұрын
Two of my faves❤😂
@ryanboley2711
@ryanboley2711 Ай бұрын
Yall jackd i love it
@narendharbandari2360
@narendharbandari2360 Ай бұрын
❤❤❤❤❤❤❤❤❤❤
@robertlawsonjr.2501
@robertlawsonjr.2501 Ай бұрын
♥️♥️♥️♥️♥️
@vincentthorn7319
@vincentthorn7319 Ай бұрын
Kristen 🥵❤️ shes my spirit animal
@bubblyblossom9433
@bubblyblossom9433 Ай бұрын
I absolutely love Kristin Nun. When I first discovered her I thought she would be the mean strong woman but she is so silly, relatable and passionate. I just love this combination. 😊
@Alicia.Barreto
@Alicia.Barreto Ай бұрын
💚💚
@swenkugler8450
@swenkugler8450 Ай бұрын
👍👍
@drissee4025
@drissee4025 26 күн бұрын
💪💪💪💪💪👍🏻👍🏻👍🏻👍🏻
@horalesupervato1
@horalesupervato1 Ай бұрын
This must be an older video , but a great one & love her workouts
@tammiehutchcraft7807
@tammiehutchcraft7807 Ай бұрын
I love Dana and Kristen! Love it when they work out together❤
@bambidragonfire1706
@bambidragonfire1706 Ай бұрын
Prolozone therapy is the best for elbow pain. Mine never came back. Keep kicking ass ladies.
@drissee4025
@drissee4025 26 күн бұрын
👍🏻👍🏻👍🏻👍🏻
@tomlichnofsky.7048
@tomlichnofsky.7048 Ай бұрын
💪💪💪😎💪💪💪😎🍁
@Joaniey3
@Joaniey3 Ай бұрын
I agree. Can never train back delts too much. 💪
@TheTukkuParrot
@TheTukkuParrot Ай бұрын
Kristen ❤
@RadPitt
@RadPitt 25 күн бұрын
Gh turning dana into ninja turtle. Waist wide as back
@IllustratingGod
@IllustratingGod Ай бұрын
Kristen frontin! She got rythm 😎 get it get it👏
@HPC-oh9qy
@HPC-oh9qy Ай бұрын
“I don’t do steroids, just all my friends do.” Lol Dana the biggest liar in the fitness “influencer” space. The female Mike O’Hearn.
@mattygames1369
@mattygames1369 Ай бұрын
The only energy in the industry I loved as much as this was Steve cook and Calum Von Moger
@trenerKarter
@trenerKarter 28 күн бұрын
Love 💕
@pascalblanchard0898
@pascalblanchard0898 Ай бұрын
BONJOUR DANA, what d'o ya think about "Arnold shoulder press" cordialy (you're so fun with Christen bisous à vous deux
@bartwilloughby2909
@bartwilloughby2909 Ай бұрын
I like showing Kristen Nun’s Photos to the Guys in the Gym that think they are all Badass. They walk away in shame . 😃😂🤣
@Jerminaryfitness67
@Jerminaryfitness67 Ай бұрын
Two strongest builders clash
@chiefcharlesmolina7933
@chiefcharlesmolina7933 Ай бұрын
I have the worst elbow pain.... It gets worse in my sleep. A ziingiing pain.
@arm_luvr1002
@arm_luvr1002 Ай бұрын
Awesome Dana
@andrevanvilsteren5355
@andrevanvilsteren5355 Ай бұрын
You and Kristen had an amazing back workout Dana 👍💯💪, thank you for sharing 👍
@cobeyEMT23
@cobeyEMT23 21 күн бұрын
Is it possible to stop training for a while, then start over and get newbie gains again?
@user-dx9bg7tk6k
@user-dx9bg7tk6k 20 күн бұрын
I do that
@RobustArid379
@RobustArid379 Ай бұрын
My back
@tipfin5184
@tipfin5184 20 күн бұрын
Две кошки😈🫶🫶🫶❤❤❤привет из России))
@hunterdog22
@hunterdog22 Ай бұрын
Кристина прям топ Контент вместе с ней, друг друга дополняют🎉❤😊 Она на Джона Траволту очень похожа, не родня случаем😮
@pascaldesmon6930
@pascaldesmon6930 Ай бұрын
Salut Dana ,j'adore votre humeur et votre humour 👌👌💪💪
@christianasampson2852
@christianasampson2852 Ай бұрын
I’d train anything with you two you’re boss 👌👌
@sandycurry80
@sandycurry80 Ай бұрын
🔥🔥🔥🔥🔥
@justinmartin1666
@justinmartin1666 Ай бұрын
I love you DLB ❤😘🥰💪
@alexandrarodriguez9455
@alexandrarodriguez9455 Ай бұрын
Am I crazy? I believe this is a repeated vide, posted as new, 🤷🏼‍♀️
@1fromtheroad
@1fromtheroad Ай бұрын
You two are animals. Rock on!🇺🇸🪂
@ravigurung4348
@ravigurung4348 Ай бұрын
Kristin must wear 2 inch shorts
@chiefcharlesmolina7933
@chiefcharlesmolina7933 Ай бұрын
GO SEE DEADPOOL AND WOLVERINE, TAKE SOME FOOD WITH U. AND GROW. LOL.
@jameswoodliffe2286
@jameswoodliffe2286 Ай бұрын
Yes dana 👍😍. Onlyfans is a fantastic idea
@RobustArid379
@RobustArid379 Ай бұрын
We want only fan
@johndoe-ps9fl
@johndoe-ps9fl Ай бұрын
Wy not pull-ups??? The best for back ever?????
@peNNYS__
@peNNYS__ Ай бұрын
I want a child from Dana 🙂
@brandinstephens9933
@brandinstephens9933 Ай бұрын
Dana Bailey marriage Brandin Stephens
@Chevytrks12
@Chevytrks12 Ай бұрын
We need a new training partner, nun is on the juice 🧃
@justinriley8651
@justinriley8651 Ай бұрын
so? 😂 who cares.
@Chevytrks12
@Chevytrks12 Ай бұрын
@@justinriley8651 I just don’t like fake things or lies. Men and women look up to Dana (she’s natty) and deserves respect! Nun has worked hard but has cheated her way to more mass!
@HPC-oh9qy
@HPC-oh9qy Ай бұрын
@@Chevytrks12😂😂😂 Dana is not natty. She’s just a natural liar and there’s a ton of dumb people like you who think she’s clean.
@Travis.Bickle..
@Travis.Bickle.. Ай бұрын
@@Chevytrks12lmao at DLB being natty. No one wins Mr/Ms Olympia being natty. She may not be using now but for sure she has. Nun obviously eats roids for breakfast though.
@Chevytrks12
@Chevytrks12 Ай бұрын
@@Travis.Bickle.. believe as you will
BEGINNERS DIET MADE SIMPLE. MEAL PREP TIPS TO LOSE WEIGHT
16:25
DanaLinnBailey
Рет қаралды 352 М.
Running With Bigger And Bigger Feastables
00:17
MrBeast
Рет қаралды 203 МЛН
АЗАРТНИК 4 |СЕЗОН 1 Серия
40:47
Inter Production
Рет қаралды 1,2 МЛН
DANA LINN BAILEY VS KRISTEN NUN | ARM DAY
13:54
DanaLinnBailey
Рет қаралды 415 М.
DANA LINN BAILEY, KRISTEN NUN & HANNAH EDEN HIT THE GYM TOGETHER!
18:26
EXCLUSIVE BACK/REAR DELT/BICEPS | FULL BREAKDOWN #DLBDaily
46:18
DanaLinnBailey
Рет қаралды 147 М.
Stop Messing Up Your Lat Pulldowns
0:48
Jeff Nippard
Рет қаралды 5 МЛН
How IM BLOWING UP!
0:27
DanaLinnBailey
Рет қаралды 28 М.
Get A Huge Back With Only 3 Exercises
11:16
eugene teo
Рет қаралды 1,7 МЛН
HEAVY SHOULDER DAY WITH RONNIE COLEMAN - BUILD SOME MUSCLE - BIG WIDE SHOULDERS
10:12
NicandroVisionMotivation
Рет қаралды 1 МЛН
Bodybuilding for the Wrong Reasons
24:56
Chris Bumstead
Рет қаралды 315 М.
I Asked 100 Gym Goers if They'd Take Steroids
24:14
Will Tennyson
Рет қаралды 2,9 МЛН
Running With Bigger And Bigger Feastables
00:17
MrBeast
Рет қаралды 203 МЛН