Transform Your Abs in Just 10 Minutes a Day!

  Рет қаралды 23,302

Feel Good with Olya

Feel Good with Olya

Жыл бұрын

Ready to fire up your core and feel amazing doing it? Welcome to your 10-minute deep ABS burner! 🏋️‍♀️💪🔥
In this quick but intense workout, we're zeroing in on your powerhouse - your core, hitting those deep muscles and side ABS that are crucial for overall strength and stability. Remember, it's not about having a six-pack, it's about feeling strong, powerful, and confident in your own skin.💫
Here's the secret, my friends. Yes, this workout is just 10 minutes. Just a tiny slice of your 24-hour day. But those 10 minutes? They're a game-changer.⏰💡 Giving just this small portion of your day to YOU, to your health, your fitness, your peace of mind - it can turn your whole day around. And the cumulative effect of these short, intense workouts? Now that's where the magic happens.✨
No one is too busy for ten minutes, and you deserve to spend this time on your health, your well-being, and your happiness. Let's not think of it as a challenge, but a joy and a gift to our bodies that do so much for us every day. Let's do this workout not because we hate our bodies, but because we LOVE them and want to take care of them. ❤️👏
And remember, every step, every rep, every drop of sweat is progress. It's not about being perfect, it's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs. So let's get started!🏁🌈
Keep pushing, keep smiling, and remember: fitness is not a destination, it's a way of life. Your journey to a stronger, healthier you starts here, with this 10-minute ABS burner. Ready to feel the burn? Let's do this together! 💪💥🔥
✨ My Instagram:
/ olyakrr
✨ If you want to help me and share this session with your friends (Much appreciated😊):
• Transform Your Abs in ...
‼️ DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating your health. Feel Good with Olya will not be held responsible for any injuries or accidents that occur while watching my workout or stretching videos.
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#sport #fitness #workout #abs #kneefriendly #norepeat #weightloss #lowimpactworkouts #personaltraining #exercise #10minutes #sixpackabs #bellyfatburning #tonedabs #homeabsexercises #quickabsworkout

Пікірлер: 14
@nishantparepalli3731
@nishantparepalli3731 2 ай бұрын
Loved it! Burns at the right spot ❤
@felicitykenter7748
@felicitykenter7748 10 ай бұрын
Awesome workout ❤ thank you 💪
@naarilugo2833
@naarilugo2833 Жыл бұрын
Love this so much! I've doing it every morning already feel a difference
@feelgoodwitholyaa
@feelgoodwitholyaa Жыл бұрын
These are really my top favorite exercises ❤️‍🔥✨⚡️
@workouteveryday
@workouteveryday Жыл бұрын
Woww its very excellent workout video Olya...thank you🙏🔥😍
@feelgoodwitholyaa
@feelgoodwitholyaa Жыл бұрын
It's my pleasure ❤️
@workouteveryday
@workouteveryday Жыл бұрын
@@feelgoodwitholyaa thank you again😍😍
@felixderfrosch
@felixderfrosch Жыл бұрын
Yeah, ich bin dir 😍 Olya und fühle mich gut ich bin dir zu dankbar für deine 💯😎🤗👍👍 Bauchmuskeln Performance, mit einem 😎🤗❤️ Timer, 😎🤗 Outfit, 😎🤗🌞 Sportmatte mit einem schönen Lächeln, danke dir, heute ist der internationale Tag des Kusses ich gebe dir 💯😘 dir noch einen schönen Donnerstag. 💚 Grüße Felix
@feelgoodwitholyaa
@feelgoodwitholyaa Жыл бұрын
Danke, Felix 💚
@user-ph5hf6of2h
@user-ph5hf6of2h Жыл бұрын
За скільки можна буде побачити результат, буду робити ваші тренування мені потрібно схуднути на 10 кг
@katyakatya111
@katyakatya111 Жыл бұрын
Ура, я перша
@feelgoodwitholyaa
@feelgoodwitholyaa Жыл бұрын
Вітаю! 🔥🔥🔥
@viktoriaatrop
@viktoriaatrop Жыл бұрын
russian twists👎🏼👎🏼
@feelgoodwitholyaa
@feelgoodwitholyaa Жыл бұрын
my bad 🫢
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