Transform Your Feet: Daily Exercises for Strength & Flexibility | Ballerina-Approved | w/ theraband

[@virginialensi]

Hey loves! These exercises have helped me stay healthy while I’m dancing and for everyday life! Let me know if you liked the video and stay tuned for more videos coming ❤️

[@paolasalvi9811]

Such useful exercises! Can’t wait for more videos!

[@virginialensi]

Thank you!!

[@lysandra15]

Such helpful exercises for all ages and abilities, thank you so much for sharing them!

[@virginialensi]

Thank you 😊🙏🏻

[@holalale4613]

You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working I have some problems with them. Thanks again :):):

[@virginialensi]

Thank you so much! I am happy you enjoyed! That’s such a great idea! I also have stretching exercises coming so stay tuned 😊

[@oldfurniture5865]

Molto utile!

[@virginialensi]

Grazie!! 🥰

[@oldfurniture5865]

@@virginialensi di niente! Stavo cercando degli esercizi per i piedi ed eccoci qua! Grazie!