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Welcome to this short episode of "OpenUp at the workplace" - Your #HRpodcast series about mental well-being.
👉 About this episode:
Join #psychologist Lili as she delves into the crucial topic of enhancing empathy and communication in our increasingly digital workspaces. Discover actionable strategies to foster a more connected and supportive work environment, beneficial for HR professionals, business leaders, and managers alike.
What can you expect from this podcast episode?
* Understanding the challenges: Explore why effective communication and empathy are more critical than ever in today’s digital work environment, whether hybrid or fully remote.
* Practical insights: Gain specific techniques and exercises to improve digital communication and foster empathy within your teams.
* Tools for implementation: Receive a set of questions and guidelines to encourage open dialogue and enhance communication at work.
👉 About Lili:
Lili is a psychologist at OpenUp known for her caring and flexible approach to therapy. She believes in honest communication to help clients achieve their goals from the start. Outside of work, Lili enjoys music as a way to relax and reflect.
Her experience includes working at a psychiatric hospital and a specialised treatment centre, where she continues to develop her skills in different types of therapy like CBT, MBCT, ST, ACT, and DBT. Lili studied Clinical Psychology and also has a special interest in Legal & Forensic Psychology from Erasmus University Rotterdam.
👉 About OpenUp:
At OpenUp, we are committed to supporting the mental well-being of employees worldwide. Through personalised 1:1 sessions and comprehensive group workshops led by qualified psychologists, we empower organisations to create supportive and thriving workplaces.
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Explore best practice strategies and well-being initiatives with "OpenUp at the Workplace," designed to equip HR professionals and leaders with actionable insights for fostering mental well-being in the workplace.
👉 What you can expect:
Our podcast offers a blend of deep dives into HR topics with industry experts and concise mini episodes featuring practical tips from our psychologists. This dual approach ensures diverse perspectives and actionable advice on HR and mental well-being.
💬 In-depth interviews: Engage with thought leaders discussing complex HR issues, from mental health strategies to organisational culture.
💡 Mini episodes: Quick, practical advice segments providing immediate solutions and insights for everyday workplace challenges.
👉 Broad topics covered:
Building supportive cultures: Integrate purpose and support to transform workplace dynamics.Growth and empowerment: Adapt strategies to enhance productivity and personal well-being.Proactive leadership: Promote mental health initiatives and supportive leadership practices.
👉 Why subscribe to our podcast?
"OpenUp at the Workplace" equips HR professionals and business leaders with effective strategies to enhance workplace dynamics and prioritise employee well-being.
Join our community committed to fostering mental well-being in the workplace and beyond.
Listen and subscribe:
🎙️ Spotify: podcasters.spo...
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Stay Connected
🌐 Website: www.openup.com/business
📱 LinkedIn: / openup-com