Transform Your Life: The Power of TINY Habits

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Transform Your Life: The Power of TINY Habits | My Self-Development Journey

Рет қаралды 4,369

Күн бұрын

Babe, it is time for a change. It is time for you to FINALLY priroritize yourself, your health & wellbeing, your career & investments, your environment & education, and your mind & soul. Here, I share my journey of aligning daily habits with my ideal self, focusing on career growth, self-development, and overall lifestyle improvements.
Content:
Realization and Visualization:
- How recognizing the need for change and visualizing my ideal self set me on this transformative path.
Start Small and Be Consistent:
- The power of small, consistent steps in creating lasting change.
Use Habit Tracking Tools:
- Effective tools and apps to track and stay accountable for your habits.
Surround Yourself with Support:
The importance of a supportive environment in your self-development journey.
Celebrate Small Wins:
How acknowledging progress keeps you motivated.
Reflect and Adjust:
The value of regular reflection and making necessary adjustments to your habits.
Practice Patience and Self-Compassion:
Tips on being patient and kind to yourself through the process.
Visualize Your Success:
Utilizing visualization techniques to achieve your goals and see the impact of your habits.
Join me as I explore how tiny changes can lead to major transformations, especially in your 20s. Whether you’re looking to improve your lifestyle, boost your career, or enhance your personal growth, this video offers practical tips and inspiration to help you get started.
Don’t forget to like, comment, and subscribe for more content on self-development and lifestyle improvements. Share your journey and tips in the comments - I’d love to hear from you!
Connect with me on social media:
Instagram: Hali.Jama
TikTok: Haliibby
Twitter: Halijama
LinkedIn: Hali Jama
#SelfDevelopment #HabitBuilding #TransformationJourney #ButterflyEffect #CollegeLife #lifegoals

Пікірлер: 36

@bisharahassan5911 2 ай бұрын

This is amazing, wishing growth and prosperity upon everyone who comes across this video. You’re doing great girl!

@benekag 2 ай бұрын

Beauty and brains.

@haliibby 2 ай бұрын

Aww stopp🤭🤭❤️

@serena_bee 2 ай бұрын

Sis just slipped that in there: and I'm also a marketing major, 😅. Proactive, love it. ✨ That's so true, I refuse to let my goal go, it's like I could taste it, it's so close but only becomes more out of reach when I'm discouraged and actively throwing in the towel.

@sunnynacia 2 ай бұрын

such a great video, especially for a first ! i couldn't agree more with you, we tend to underestimate the amount of progress & growth we can achieve through micro-habits and we focus too much on sudden, intimidating & unsustainable changes. just one advice for chatty self-development videos like these : i see you listed the advice as bullet points in the description but it would be so helpful if you also wrote the titles of each section onscreen in the video + used timestamps / youtube chapters ! that way it's easier to follow and it's smoother for people who want to take notes or revisit a piece of advice they find especially valuable. cannot wait to see your future videos 💌

@haliibby 2 ай бұрын

This was so helpful thank you sm!! Yes! I think more visuals in general would help as well😭 next video tho haha

@donciaotoba4117 Ай бұрын

Thank you for this video,we have almost aligning goals your perspectives are definitely the bits of push and motivation for me. New subscriber here 🙋.

@anyxx5045 2 ай бұрын

i would’ve never thought this is your first time behind the camera

@haliibby 2 ай бұрын

Haha I have tiktok @haliibby as well! But my first time with KZbin - thank you tho🥹💗

@user-pe5os4zy3g 2 ай бұрын

Abayo, I'm trying to get into self development, but I find that my family are set in ways that I find very negative to be around daily. I feel like my dreams and goals fleet away each year the more I stay with them. I try to counter balance staying home to save money but like I mentioned, I have no aspiration when I'm around them or it's hard to stick with habits around them.

@haliibby 2 ай бұрын

Hi Abayo, I am so sorry you are going through this. I 100% feel you on this and you are more than deserving to be in a healthy environment. Here is a few things that could help with this. 1. try to set boundaries. You can do this by creating personal space and time for your goals. This can be physical (a specific room or area) or temporal (certain hours of the day). That space can be outside of your home btw: library, school, cafe, etc. 2. Seek out and find support elsewhere. Seek out friends, online communities, or local groups who share your interests and can offer encouragement. If your family seems to be holding you back, make sure the other people in your life are uplifting & goal oriented. 3. Stay Focused on Your Why. Keep your long-term goals and reasons for self-development at the forefront of your mind to maintain motivation. This will help you on those days where you feel very discouraged. 4. Practice Self-Compassion. Recognize that progress may be slower due to your environment, and that's okay. Celebrate small wins & be there for yourself. 5. Consider Alternatives & plan ahead. If possible, explore other living arrangements that might better support your growth (ik this might not be an option) but Investing in your well-being and future success can pay off in the long run.

@khwezimadlala 2 ай бұрын

Unrelated, but I absolutely love your hair! Would to love find out how you take care of your hair 🥺❤️

@haliibby 2 ай бұрын

Thank you!! And yes!! I definitely will! I have a few videos on TikTok (haliibby) about hair already as well, but wanna do an updated routine on here!