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My name is Kasie Tedrick, aka Coach Kasie, and I’m a Licensed Manual Therapist and Massage Therapy Instructor, a Certified Strength and Conditioning Specialist, and a CrossFit Level 3 Trainer. I help athletes stay in the game and I teach other body work practitioners how I do it.
In this video, I'm teaching some massage therapy students how to perform a classic deep tissue technique on the Upper Trapezius muscle.
If you’d like to learn more about Soft Tissue Mobilizations, I have affordable online courses available at coach-kasie.teachable.com
Follow me on Instagram for more Soft Tissue Quick Tips @CoachKasie