Everyone is making this mistake in Yoga

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Traya Health

Traya Health

12 күн бұрын

Complete Podcast Link: • International Yoga Day...
Today on World Yoga Day, we have invited Saurabh Bothra To ‘What the Health!’ Podcast. A Yoga teacher & fitness Coach Saurabh Bothra holds the Guinness Book record for the largest Online Yoga class ever Conducted.
Saurabh focuses on consistency and habit-building so that yoga can change your life the way it has changed. Today he shares secret tips and tricks that have helped him practise yoga every day for over 1500 days. Watch the complete podcast to learn invaluable insights that make you practice Yoga daily and Improve your physical and mental well-being.
Subscribe to our KZbin Channel: @TrayaHealth
Take the Free Hair Test now at Traya: traya.health/?...

Пікірлер: 29
@mangaldathathree132
@mangaldathathree132 9 күн бұрын
As a human being also u r too good
@neetahundekari6685
@neetahundekari6685 9 күн бұрын
अगदी बरोबर आहे सौरभ तुम्ही योगा सेशन खूप सोपे करून घेता
@lalithac6948
@lalithac6948 9 күн бұрын
Superb
@souryyapharas9097
@souryyapharas9097 8 күн бұрын
Very well said
@latanatarajan595
@latanatarajan595 9 күн бұрын
Well said Saurabh ji
@bhajanmandali2023
@bhajanmandali2023 9 күн бұрын
Aapane ekadam sahi bola sar
@Red.flag.jhanvi
@Red.flag.jhanvi 10 күн бұрын
Going through so much hairloss but yoga help me a lot for hair growth
@geetaverma2877
@geetaverma2877 4 күн бұрын
You teach so nicely, we ❤the way, you are a good human being
@arunaganbote2956
@arunaganbote2956 9 күн бұрын
Kharch yoga khup easy karun gheta ,give confidence all of us
@tropicalflowergardening8198
@tropicalflowergardening8198 8 күн бұрын
So true 👍
@kalpanatrivedi2756
@kalpanatrivedi2756 4 күн бұрын
Perfectly said. You are too good 👍
@meghanakulkarni7902
@meghanakulkarni7902 9 күн бұрын
You are a simple great & Right ok😊🎉
@nandlalajay1594
@nandlalajay1594 3 күн бұрын
Your philosophy of yoga is great. I am 66 years of age and practising yoga for many years and have still many challenges ahead. I perform sukam, stiram asanas.
@parmeshwarisaxena2159
@parmeshwarisaxena2159 10 күн бұрын
Absolutely right
@radhikaparul7138
@radhikaparul7138 9 күн бұрын
Bilkul sahi bola sir aapne.aapko jaisa thk lage waisa karna yoga kyunki hum yoga apne khud k liye kar rahe hai apni khushi k liye bas . isliye do yoga everyday 😊❤
@nanditaparekh4902
@nanditaparekh4902 8 күн бұрын
Yes aap right bol rahe ho
@sudhamishra3655
@sudhamishra3655 8 күн бұрын
बिल्कुल सही कहा
@Ms.Meditation
@Ms.Meditation 19 сағат бұрын
This is so true ❤
@user-zx1hh2xy1k
@user-zx1hh2xy1k 8 күн бұрын
Too good
@BaljitKaur-mi1zj
@BaljitKaur-mi1zj 5 күн бұрын
Very true ❤❤
@latahpatel1170
@latahpatel1170 8 күн бұрын
Good
@shardamunjal1847
@shardamunjal1847 5 күн бұрын
Sahi mein 😊
@user-lk1fu1ek8c
@user-lk1fu1ek8c 9 күн бұрын
@rashmiwaregaonkar
@rashmiwaregaonkar 6 күн бұрын
Agree with you
@deepadua216
@deepadua216 4 күн бұрын
Taking like an iitian , everything very clear
@ritakotecha5674
@ritakotecha5674 4 күн бұрын
Hi Sir, i hope my message reaches you. I have many Messages from you But there is No way to reply. I can join you But the 6 batches timing does not suit me being a working and in CET zone
@amitabavishi1996
@amitabavishi1996 9 күн бұрын
Him yoga karate hai wah perfect hota he wah Kaisa Pata charts he
@jayantbaljekar1027
@jayantbaljekar1027 4 күн бұрын
Agree with you
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