Heart Attack & GYM: The Real Reason Explained! ft

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[@ANIK-qk9mz]

Btw doing gym and exercise its helps to build strong cardio muscle which helps to protect heart and helps in stamina

[@adityasingh-cy6fm]

Thankyou sir

[@TariqBarlas]

Good info,knowledge😊

[@OmarAK-facless]

Smart guy and soft spoken with immense knowledge hats off

[@Thebillioniar]

Well said❤

[@bolababu1905]

Air quality in most of the gyms sucks

[@spandyboy2871]

Jai hind

[@akshaykatkumar7887]

Wosab test gyms mehi honi chahiye.

[@sammrattfilms6353]

iska matlab, koi daru pike koi bhi kam kare subha 6 baje, problem nahii hoga, lekin gym jaane se problem ho sakta hai....! uska matlab gym kharab chij hai matlab agar koi daru pita hai usko gym nahi karna chahiye, toh agaar koi nahi peeta hai, aur gym bhi nahi karta hai, matlab wo aur jayada safe hai! ?

[@spandyboy2871]

Rip

[@hammadshaikh4278]

🎉🎉🎉

[@chetapk1703]

3:58

[@pratikzala2711]

Which medical examinations he is talking about ?

[@jikkuroy8814]

Before starting gym at the age of 45, I did blood work, and echo for heart, whether it is has any issues. It’s been 4 years reduced from 120 kgs to 93 kgs. Once every six months get a blood work done, once an year heart test

[@vijgokondkar7628]

Get a medical exam,and get physical training instructor,before starting gym.

[@jdsood7101]

Abe ek aur exam diwayega be😂😂❤

[@Pawans21]

Regulations ?? Government orders also i guess

[@main_stream_media_is_a_joke]

Join a gym only if you want to participate in some body building competition.....else getting a good physically appealing body is possible for almost zero cost in the comfort of your house. Start with basic exercise to get your body and mind in the exercise mindset. Then gradually ramp up free body weight exercises. Then and only then get some weight plates, barbel rods and ez bar(cost approx around 5k) Using just these you can get a great body in about 2/3 years time. You can take it up from there if you want. The problem is that fatties want to look ripped within just a couple of months after picking up weights and when that does not happen.....they blame everyone other than themselves for their inability to lose weight and develop muscles. It's just a matter of discipline that will get you there.....not shelling out money for some gym...and expecting miracles to happen on their own.

[@fzz6716]

You can do calisthenics at your local park

[@mirzashahzaib8047]

Sai bat hai kitny hi log mrr rhy protien shake pi k mrr gye to kya ho jy ga. No issue pio sary sale krao inki.