Pilates Mat Workout with a Magic Circle

  Рет қаралды 70,177

Trifecta Pilates

Trifecta Pilates

Күн бұрын

✷✷✷ Sign Up for the FREE 7-Day Pilates Workout Challenge: trifectapilate... ✷✷✷
Join me on the mat for a 20 minute Pilates Mat Workout with a Magic Circle!
We will move with some classic Pilates exercises using the Pilates Ring and try new exercises variations that are sure to challenge you.
Adding the Pilates Magic Circle to a workout is a great way to add more resistance and assistance during the workout. It also gives you more of a Pilates studio experience right from your very own home.
If you enjoyed this Pilates workout, you may like two more workouts using the Pilates Magic Circle which are a nice complement to this workout:
Standing Pilates Magic Circle Workout: • Video
Seated Pilates Workout with a Magic Circle: • Seated Pilates Workout...
I hope you join me on the mat for this Pilates class!
Beth
PS If you don’t have a magic circle (also known as a Pilates Ring), this is the one I am using:
Affiliate links used where possible.*
➜ amzn.to/31GH2ni
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Beth Sandlin from Trifecta Pilates LLC strongly recommends that you consult with a medical provider before beginning any exercise program.
I’m a big fan of Amazon, and many of the links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, as an Amazon Associate I earn from qualifying purchases.

Пікірлер: 43
@trifectapilates
@trifectapilates 5 жыл бұрын
If you enjoyed this class, I know you'll also enjoy the FREE 7-Day Pilates Challenge. Sign up to get started. trifectapilates.com/pilates-workout-challenge/
@tracyderry8851
@tracyderry8851 Жыл бұрын
I just did this one and i loved it! really a good one, thank you
@trifectapilates
@trifectapilates Жыл бұрын
You're welcome!
@martinawichmann8854
@martinawichmann8854 3 жыл бұрын
Excellent series of exercises, sparkle joy and well-being in every day life! Warm regards from Berlin, Germany
@trifectapilates
@trifectapilates 3 жыл бұрын
Wonderful! So glad you enjoy the classes .
@jasminepun2349
@jasminepun2349 2 жыл бұрын
Thank you:) Hope to see more videos with Pilates ring! Love it sooo much
@trifectapilates
@trifectapilates 2 жыл бұрын
There are a few more with the ring. Even some with the updated studio which the audio is much better. You can search up magic circle on the channel and it will pull up additional classes.
@kellyrice2182
@kellyrice2182 3 жыл бұрын
Your classes are so creative! Thank you so much.
@trifectapilates
@trifectapilates 3 жыл бұрын
Glad you like them!
@romanalitkova1150
@romanalitkova1150 3 жыл бұрын
A wow workout for me! Thank you, Beth!!
@trifectapilates
@trifectapilates 3 жыл бұрын
So glad you enjoyed the class!
@janejuncker-jensen9688
@janejuncker-jensen9688 4 жыл бұрын
I love this program do it almost every day
@trifectapilates
@trifectapilates 4 жыл бұрын
I'm glad that you enjoy this class.
@giulianagiu1388
@giulianagiu1388 Жыл бұрын
perfect! Thank you so much!
@trifectapilates
@trifectapilates Жыл бұрын
You're welcome!
@sanjorose
@sanjorose 4 жыл бұрын
Really been enjoying your classes! Would love a full length intermediate / advanced class (more than 45mins) that includes a mix of theraband, large ball, mat and standing work. :)
@trifectapilates
@trifectapilates 4 жыл бұрын
You must have read my mind. I featured that type of workout for my members this month!
@barbarafriederichsen-mehta9360
@barbarafriederichsen-mehta9360 3 жыл бұрын
Great class Beth! Thank you 💖
@trifectapilates
@trifectapilates 3 жыл бұрын
Thanks so much!
@kaitikonstantinou4771
@kaitikonstantinou4771 4 жыл бұрын
Thank you🥰
@trifectapilates
@trifectapilates 4 жыл бұрын
You’re welcome 😊
@lauriesmith6845
@lauriesmith6845 2 жыл бұрын
I loved this workout. Can you tell me where to find Parts 1 and 2? Thank you!
@deborahsivyer9593
@deborahsivyer9593 5 жыл бұрын
Love magic ring!
@sophiemcdonaldwoods
@sophiemcdonaldwoods 5 жыл бұрын
This is GREAT FUN....Thanks Beth!
@uroborosro868
@uroborosro868 5 жыл бұрын
The first time I saw a magic circle was at your workouts, and then I decided to buy it and today it has arrived - it is great to exercise using it, thank you ❤️
@martinegowie2248
@martinegowie2248 5 жыл бұрын
I’ve just received my ring. Definitely one of the best workouts, thank you again Beth.
@lynyou1879
@lynyou1879 5 жыл бұрын
Thank you for your informative sequence!
@judithmartinez-cx4by
@judithmartinez-cx4by 5 жыл бұрын
Hi Beth! I don't have a ring, but I used a ball and a belt! Thank you!
@bethhelen574
@bethhelen574 4 жыл бұрын
Thanks. Going to explore phase one and two🌸🧘🏼‍♀️
@trifectapilates
@trifectapilates 4 жыл бұрын
Have fun!
@vanessapinto7551
@vanessapinto7551 5 жыл бұрын
Thank you for the video! Love it
@wendyherrmann8219
@wendyherrmann8219 3 ай бұрын
Thanks 😅that was fantastic!
@trifectapilates
@trifectapilates 3 ай бұрын
Glad you enjoyed it!
@garysuwannarat2083
@garysuwannarat2083 5 жыл бұрын
Excellent workout; thanks!
@trifectapilates
@trifectapilates 5 жыл бұрын
You're welcome!
@SCPlas
@SCPlas 5 жыл бұрын
Loved this! Thank you.
@maarten7
@maarten7 3 жыл бұрын
What size Pilates ring do you use? I'm 5'6" and 125 lbs.
@trifectapilates
@trifectapilates 3 жыл бұрын
Pilates Rings usually are one size. There are mini rings but I don't use that size. I'm also 5'6".
@maarten7
@maarten7 3 жыл бұрын
@@trifectapilates Thank you very much. ☺️
@kissysr3361
@kissysr3361 4 жыл бұрын
What size is the pilates circle? Is the 12 inch or 15 inch?
@trifectapilates
@trifectapilates 4 жыл бұрын
Good question. I use the balanced body ring that's in the description.
@HokieKittens
@HokieKittens 11 ай бұрын
I was feeling proud of myself until I heard it was only 1/3 of a workout. 😂
@trifectapilates
@trifectapilates 10 ай бұрын
Your sense of humor is appreciated! Keep that positive attitude and keep going strong!
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