Trigger Finger Exercises to Help Alleviate Pain and Stiffness | C.E.S. Physio & Rehab

  Рет қаралды 29,580

Ask Physio Elli 健康問 Elli

Ask Physio Elli 健康問 Elli

Күн бұрын

Пікірлер: 28
@NickOurusoff
@NickOurusoff 10 ай бұрын
Excellent, exactly what I need, thank you for very fine presentations!
@WKL2
@WKL2 3 ай бұрын
Best Video yet for my trigger finger
@cellynwachukwu
@cellynwachukwu 16 күн бұрын
Pls how long can I do this exercise before I see improvement?
@ChizobaIkeonwu-jr5qh
@ChizobaIkeonwu-jr5qh 2 ай бұрын
Thank you very much ❤
@coreymihailiuk5189
@coreymihailiuk5189 Жыл бұрын
As a guitarist, I appreciate you sharing all these suggestions for maintaining hand health.
@angelinabinalla5180
@angelinabinalla5180 7 ай бұрын
Thank you for the information well explain God bless
@alisak9076
@alisak9076 Жыл бұрын
I have thumb trigger,will be appreciate it for specific video for thumb Thank you.
@9greekdancer
@9greekdancer 8 ай бұрын
Thank you so much Elli!!
@lazypuff_
@lazypuff_ Жыл бұрын
Some of the exercises shown in the video can actually cause your finger to trigger/click/stuck depending on the severity of your symptoms and are not recommended. Should focus mainly on extension stretches.
@ramanijayakody2263
@ramanijayakody2263 7 ай бұрын
After carple tunnel sindrom operation my ring finger was locked.what shall I do?
@hentertainment9753
@hentertainment9753 Жыл бұрын
thank u so much Madam im frm kathmandu Nepal n i have trigger finger last 7 months n i have also sugar problem
@mavictoriaviar2130
@mavictoriaviar2130 2 жыл бұрын
Thanks for sharing. I will do these exercises. I'm sure a lot of people will benefit from this video who have hand problems. You speak very clearly.
@leongalimba4661
@leongalimba4661 11 ай бұрын
Thank u Doc...
@sharonlee8436
@sharonlee8436 11 ай бұрын
I would like to purchase the resistance ball
@marciakerr3525
@marciakerr3525 2 ай бұрын
Thank you so much I will get in tuch with you ok
@maryadeledryneck5663
@maryadeledryneck5663 Жыл бұрын
Thank you so much
@SandraRusso-h3h
@SandraRusso-h3h 9 ай бұрын
I have the lock finger mouse second finger lock up when I’m asleep it wakes me up. What can I do?
@virginialucas9878
@virginialucas9878 9 ай бұрын
I wouldlike to purchase the resistance ball n rubber band i do have a trigger finger and about to operate unfortunately I hardly lower my blood sugar for a normal pls I do need your help I am a diabetic maam thank you and Godbless😊
@erlindakozo55
@erlindakozo55 2 жыл бұрын
Hi can I use elastic for my trigger finger thumb. Thank you
@Littleangel8614
@Littleangel8614 2 жыл бұрын
Hi how can I buy that egg shape color blue and how much? Thanks
@virginialucas9878
@virginialucas9878 9 ай бұрын
Your Video is very heipful for us having trigger finger
@erlindakozo55
@erlindakozo55 2 жыл бұрын
Hi! Can I use elastic for my trigger finger thumb? Thank you!
@askphysioellielli4783
@askphysioellielli4783 2 жыл бұрын
Hi Erlinda, you can wrap all your fingers including your thumb with the elastic band and then do the strengthening ex’s
@sayedelking7326
@sayedelking7326 Жыл бұрын
دكتوره ممكن سؤال
@ralphmcvay9117
@ralphmcvay9117 2 жыл бұрын
I am a veteran an am in the end of therapy on my thumb tat is tiping
@RealGoneDame
@RealGoneDame 4 ай бұрын
I can't bend my trigger finger. Especially in the morning. I have to use my other hand to bend it.
@shamalasuresh2804
@shamalasuresh2804 4 ай бұрын
😅 19:59
@fernandadocoouto7781
@fernandadocoouto7781 2 жыл бұрын
ole
Best Neck Postural Exercises | Exercises to Improve Neck Posture | C.E.S. Physio & Rehab
12:50
Ask Physio Elli 健康問 Elli
Рет қаралды 2,9 М.
End Trigger Finger Pain Naturally: Symptoms, Causes, Healing Cycle & Treatment
19:57
Noodles Eating Challenge, So Magical! So Much Fun#Funnyfamily #Partygames #Funny
00:33
What type of pedestrian are you?😄 #tiktok #elsarca
00:28
Elsa Arca
Рет қаралды 38 МЛН
Accompanying my daughter to practice dance is so annoying #funny #cute#comedy
00:17
Funny daughter's daily life
Рет қаралды 23 МЛН
Trigger Finger Release Exercises After Surgery: Follow Along
19:46
Virtual Hand Care
Рет қаралды 22 М.
Stop Trigger Finger! ONLY 2 Self Treatments Needed
6:08
Bob & Brad
Рет қаралды 124 М.
Trigger Finger & Trigger Thumb; Everything You Need to Know to Fix
13:13
Glute Strengthening Exercise for SI Joint Dysfunction | C.E.S. Physio & Rehab
8:18
Ask Physio Elli 健康問 Elli
Рет қаралды 1,6 М.
Trigger Finger - Heal with these 7 Exercises/Massages at Home
8:13
Dr. Alex Hui
Рет қаралды 490 М.
How to Instantly Relieve Thumb Pain
10:38
SpineCare Decompression and Chiropractic Center
Рет қаралды 70 М.
Trigger Thumb Tips + Tricks: Home Exercises, Splinting, and Massage
12:36