The Power in Triphala

Triphala is made by combining 3 Indian superfruits - Amalaki, Bibhitaka and Haritaki; these traditional fruits have powerful medicinal value due to their anti-inflammatory and anti-oxidising properties.

[@vanshikamukheja6513]

Triphala's cleansing effects are evident in my clearer skin. It's a beauty secret that works from the inside out.

[@inderjitkaur4]

Im taking triphala for last 3 weeks and it has helped my digestion.

[@krishnadalla]

We tried this and it helped us a lot. We feel better with our digestive health.🙏🙏

[@prakashrajendran557]

@Lillia Houtkooper Wow that's awesome, now get the f**k out!

[@srinigovindaraju737]

Thank you so much for the amazing clip I had been taking Triphala over 1.5 years religiously, every night just before bed time. 1 teaspoon under my tongue with a glass of warm water... my IBS has calmed down big time bloating is gone... Triphala is wonderful Also it helps us with immunity...

[@shreyaanand8639]

Sir really .i wanted to but i was skeptical can you throw more light

[@srinigovindaraju737]

@@shreyaanand8639 This is the time you need Triphala it just works as an amazing immune booster Especially with 3 Vitamin C packed It’s jus a natural immune supplement our nature has given us... sugar/ cholesterol/ body immune deficiency every thing comes under control...

[@shreyaanand8639]

Ty for replying sir

[@srinigovindaraju737]

@@shreyaanand8639 Enjoy the ultimate benefits of our Natural resource Triphala...

[@shanaazeparker2497]

Thank you 🙏

[@ssonal21]

Thanks so much for bringing triphala to your videos, amazing concoction it is !

[@s123sharma]

Avoid for first three months of pregnancy....learnt from a good ayurvedic doctor.

[@cherigardner8830]

I bought this two weeks ago. I went on vacation. Now I am back and will start using daily. Thank you for this🙏

[@LukeCoutinho]

😊🙏

[@ParagGovil]

Amazing video Sir. The ideal mix that works for most people is 1:2:4 i.e Haritaki: 100 grams, Bibhitaki: 200 grams and, Amalaki: 400 grams. (Total Weight: 700 grams)

[@TheTrueforeigner]

Amazing thank you. Have been using triphala for years and swear by it

[@achulimbasia8883]

Superb inform about trifala ..Thanks for sharing such an valueable knowledge.God bless you .

[@evb1601]

I love Triphala and have used it for many years intermittently. Now, with this information, perhaps I'll use it more.

[@jdao858]

Now this is how I like to digest answers to my questions. Boom! Everything there is. 🙏🏾 thank you friend

[@rachelrobinson2636]

I love your passion about it . From the second I tried it I was obsessed . I even brush my teeth with it .

[@LukeCoutinho]

😊🙏

[@archimandhar3799]

Absolutely True.. Making it a habit, and it works like charm

[@Aman-lq6nh]

I never miss a single video you post brother!

[@AuntyShaPray]

Thank you for sharing the wisdom from our country... India. Very concise and eloquent

[@DineshSharma-nc8zy]

Thank you so very much Luke yes this is the BEST CONCOCTION advised by you, By the way I’m Dinesh Sharma 68 Yrs ,I am on a road trip from Bangalore to Nepal this is the first time I am able to travel without any hesitation as I carried your concoction along thanks love you loads Luke, hope to meet you shortly

[@DRISHKRISH]

One more info that I can share is - Soak Herede in the Gripe water for 2-3 months and give it to the new born baby and it helps a baby to regularize the bowel movements after birth

[@desicryptoguy6090]

2-3 months or 2-3 days..???😑

[@DRISHKRISH]

@@desicryptoguy6090 2-3 months - soak it from before the child is born

[@HSJ1030]

What is the ratio of trifala and gripe water

[@DRISHKRISH]

@@HSJ1030 - I have written about Harad- which comes in nos- add 2 or 3 whole Harad in the bottle of Gripe Water

[@youngchap4941]

just learning of this amazing medicine thanks for the awesome video

[@ratanshreesaraf4324]

Does Having Triphala Improves Vision?

[@kusumfernandes4057]

Thx Luke. God Bless!

[@HarleenMokha]

Thank you Luke!!!

[@smitamanakiwala7478]

U bring a smile on My face

[@dr.arpitakar436]

Much awaited topic for me😊😊🙏🙏🙏thank you

[@draganpetrovic36]

Excellent introduction, we tried this and have effects from first day!!!

[@greenbike9475]

Its nice to listen to your knowledge. Could you please suggest something from India to flush out the internal parasites in a video. Thanks

[@smitadeshmukh4282]

I will try . Thanks Dr Luke

[@Akhilkapz]

I am taking Sri Sri tattva Triphla for 5 years. My stomach and gut is much better 💛

[@madhugulati8489]

Please let me know how you take and what time I can have it 🙏

[@Akhilkapz]

@@madhugulati8489 I take one or two tablets with water before going to bed at night.

[@thorveymohan]

So much in your talk and in Triphala. Thanks.

[@mamthaghooi9795]

I was told by an ayurvedic doctor that TRIPHALA reduces muscle. Kindly clarify. Thank you Luke.

[@VsevolodSidorenko]

nonsense, throw this "doctor" away he is a clown not doctor

[@unboxingandreviewvlogsreal3566]

Very very informative!!

[@lillylima705]

Triphala which brand can be consumed

[@susanfoxwell5679]

Thank you so much

[@shukriaarty2428]

I add to my smoothies it’s very good ...thanks sir !

[@nathandanapalan166]

Don’t mix with milk

[@YouAreUnderMindControl]

@@nathandanapalan166why not?

[@GeekyViky]

I guess this is the most useful video I have ever watched about triphala!! Thank u, dear! I have a question: how many pills I can take a day? I bought 1300 mg in a pill 💊 (organic). I see good result. Can I go for more? P.S. I’m in the USA and doctors like to treat everything here with chemicals, but I want to go for natural things

[@RohitDas-fg9nr]

It is always requested to consult with any of the ayurvedic or naturopathy practitioner before increasing the dosage.😌

[@cookiemaniklal4720]

Nice advice..thank you

[@DaisyluvsBapu]

Love & gratitude always!🙏🙏🙏❤️❤️❤️

[@burningknuckle26]

Would this be safe for someone with an auto immune disorder?

[@rajlaxmigupta6792]

Thanks Trifala ki research ki jankari k liye 🙏🏽

[@KatinaLifeCoach4444]

CAN I ADD CINNAMON STICK TO THE TEA WITHOUT REDUCING THE BENEFITS?

[@shubhashinis4584]

Your videos are amazing Luke. Thanks for the detailed information. One question, how about administering for kids? What age can it be started?

[@leilasubramaniam9308]

Hi Luke what is triphala powder? What r the ingredients needed to make this powder?

[@rvalasini9938]

Love your new intro. What about mustard seed, powder, oil as an agent for oral health along with oil pulling? Can you talk more about that?

[@merinmathew6211]

Mustard oil is very heating and hence it is not recommended for oil pulling.

[@shwetzshetty2605]

Coconut oil is best for oil pulling

[@parikhjalpa9553]

Thank u

[@paraharsh20]

U r awesome sir

[@terra_cotta6319]

Love your passion and knowing 🙏💜 thank you 😌

[@rajeshsequeira8381]

Your right ...tripala tablets works magic

[@callalilyrose]

Triphala helped me with COVID recovery. I had bad gastrointestinal form of this coronavirus! If not for Triphala, activated charcoal, Cat's Claw extract, and mastic gum, I don't know how I would have recovered.

[@joeychyll197]

The fake virus.. from 5G. Chemtrails nano tech and gmos

[@dianasolfest7237]

Hi, Cheryl, can I ask where you get the Triphala?!

[@aratijaundoo1993]

Super great Doctor ❤

[@devyanihinge1]

Thank you sir 🙏💐

[@hrehaancuber8544]

Amazing info!! Plz let us know how long can it be taken.. months/years.. lifelong?

[@quintonhofferd]

Oil pull with triphala.. awesome thx!!

[@KatinaLifeCoach4444]

LIKED AND NEW SUB!!! GREAT VIDEO.......YOUR ENGLISH IS SUPERB😇

[@bhartirathi1845]

When should we take trifala in morning empty stomach or in night? How much should we take ?

[@muditmanchanda2390]

empty stomach. half to 1 tsp

[@ipadmom1484]

30 min after food but this is what I was recommended

[@theeemaven]

You rock.

[@LukeCoutinho]

😊🙏

[@nithinmenon2064]

Thank you

[@FitwithDrMom]

Thanku so much Sir

[@homersimpson6176]

Thank you !

[@nisah2049]

Hi. . I am using triphala for many years for constipation.but recently 1 sp is not helping me to clear my bowels... I have also tried increasing the dosage but in vain...🙄

[@rachelrobinson2636]

THANK YOU 🙏 I’m a white girl in America and it’s my dream to bring this magic to the masses one day ❤ this is Gods gift !!!

[@cedricvaz6112]

Try black seeds or black seed oil also called kalonji seeds in India. It's also a panacea for all ills ! Take care. 🤔

[@user-sj6ky2gd7s]

Amazing video sir, you can have Vara churna by planet ayurveda which consists of Haritaki, Amalaki and Bibhitaki.

[@jesusmalverde612]

HELLO, IS IT BAD IDEA TO TAKE TRIPHALA AND ACTIVATED CHARCOAL?

[@sonalichakrabarty9637]

Thanks a lot

[@angelinebiotech]

Thanks Luke..

[@ashi2983]

Can we add triphala powder in RT feed? For stroke patient

[@krish.prod_3107]

hi sir, can you please suggest best company in market for triphala

[@HarleenMokha]

Please make more frequent videos!!!

[@cedricvaz6112]

Luke Sir, thanks for the research in Triphala. Could you please do a similar research about black seeds or black seed oil also called kalonji seeds. Thanks and look forward to the same. 🤔

[@dysaniac3807]

Thanks...

[@yogalove5677]

My mom always says triphala is like a mom !

[@sameerghotane]

Please suggest very important. If we are doing intermediate fasting and our dinner gets over before 7pm taking Triphala at 10pm will break my fast? Or we should take it after dinner right away , please suggest

[@deepa892]

I have the same question

[@sanjayt4862]

Wht u did?

[@swapnaamitchopra1596]

Love your videos..Can you please suggest which triphala tablet we can take ? Which company ? Pls do recommend

[@loverofthelostnarc]

Zandu Pharmaceuticals works Ltd, it's cheap and best, just Rs. 35/- for 30 tablets.

[@jaswinderkaurdhillon6832]

Well explained 🙏

[@anncrake7045]

Do you feel weak on your legs. I was taking triphala but felt weak on my legs

[@jessicasanghvi5864]

How to do oil pulling. After starting how long we have to do.pls guide

[@shirleygobin966]

Hi Nice seeing you ❤

[@kumareshkcb4076]

Excellent

[@goodloveraj1378]

Good Love 💖RAJ💖Likes you're all video and great Love Love Love 💖RAJ💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

[@parvathynsp]

Can you suggest the brands which have good triphala powder??

[@jazzyj5236]

Planetary herbals is my preferred brand of Triphala

[@gseethalakshmisureshbabu7556]

I am adding ttiphala to my kashaya.

[@disciplinedearner7056]

What are the medical journals do you recommend?

[@shailanene6764]

There are few types of triphala so which one is best to use?

[@dharmishtasolanki2807]

hii. please tell me where can I buy good organic triphala??

[@maxinethompson3110]

Ebay and Amazon

[@rubiniru2177]

🙏🙏🙏 Thank you Doctor.

[@shitalbarot44]

I guess Triphala existed in our country from centuries not just decades. It's as old as ayurveda

[@vkotharica]

How fo take this in morning and evening.

[@naveenagarwal2378]

How many tablet of triphala in night

[@VsevolodSidorenko]

3-6 grams a day

[@sabrinamoffitt2805]

What brand is good

[@Relaxplanet93]

Does it help with acid reflux ?

[@vandanaakabbra]

If the ldl is 156 can someone take with ghee and honey

[@vivacious229]

Hi thank you for this video, I shared this with my mum and she told me not to take any triphala but the ones with a specific ratio of 3:2:1 can you tell me ratio of the triphala that you've tried?

[@ParagGovil]

Ratio 1:2:4 means Haritaki: 100 grams, Bibhitaki: 200 grams and, Amalaki: 400 grams. (Total Weight: 700 grams). This is the best & most ideal mix for everyone for maximum benefits!

[@malinimisra565]

@@ParagGovil which one? Can you give a name?

[@ParagGovil]

​@@malinimisra565 I buy it from Attar Ayurveda website in 1:2:4 ratio.

[@akanksha.7]

Hello... Can you please talk about Spirulina for b12 supplement?

[@harshjain4503]

If ur native to india,I recommend not to use it Superfoods amd foods for any mineral are local not foriegn

[@ekagratahub1284]

Can we use Triphala tablets also ex Himalaya or patanjali? Also if you then how many in a day?

[@Yogicpower985]

Go for triphala powder any reputed brand ,much more effective than tablet

[@magesuari5076]

Tq

[@LukeCoutinho]

😊🙏

[@devindramann1436]

Jio Puttar Ji Sardar Dharma Hoshiarpuria UK

[@2housefull]

Can we take triphala with ghee and honey at night

[@VsevolodSidorenko]

yes

[@alicefernandez7231]

can we take the actual fruit

[@8888ultima]

Can I take triphala after lunch with equal ratio 500mg capsule? Or must be after dinner?

[@LukeCoutinho]

Always read the label instruction on the product box.

[@pachuco1674]

Is Triphala a prokinetic?

[@vernisasmith6881]

How to prepare the powder for usage?

[@carolinecorman1716]

My first day n it is today. 🙏

[@kamaswe3763]

Don’t you believe that our body can heal by itself if we give it such opportunity?! We should getting rid of the triggers, then body will find the way you heal. Why then you suggest triphala?