TRX Back to Basics: Setting Up Your Suspension Trainer

TRX Back to Basics: Now that we have our straps, let's get our #SuspensionTrainer all set up. As a rule of thumb, your straps should be anchored 7-9 feet off the ground.
First, we're walking through how to set up your suspension trainer using a door anchor.
1️⃣ Grab your door anchor
2️⃣ Take your suspension trainer and loop the carabiner through the door anchor
3️⃣ Place the "pillow" over the top of your door and close the door
Next, we'll go through setting up for TRX over a beam.
1️⃣ Grab your suspension anchor
2️⃣ Toss your suspension anchor over the beam and cross over a few items
3️⃣ Clip in your suspension trainer to the bottom loop on your suspension anchor
Learn more about #TRX at trxtraining.com.
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[@samantaray]

Thank for the great training, much appreciated.

[@TakeshixStudios]

Ohhhhh that's what that was for. Great video thanks!

[@D4lF4l]

Thanks for that always knew something wasn't right about my setup

[@jadeedmundson5715]

Lol, they couldn’t even do a demo with a real door!?

[@jriccioj]

Budget cuts

[@wickedskillz101]

I mean, you get the point lol it’s not that hard

[@briand5047]

Good teacher.

[@mitalichinmulgund8679]

The extender and the suspension anchor seem to be doing exactly the same thing. Is there any situation in which you would prefer one over the other?

[@lindagornick5006]

I have a 8' door and I am still 2 feet short to the floor??? No one seems to be able to help me I am on my second week asking for help???

[@pega.masihpour9127]

Great.tnx

[@therealist1103]

TRX should come with a ceiling or wall mount.

[@Smashmilk]

It's called x mount

[@futbol1972]

I have a trx and iam wondering if i should buy the Glute ham glider?? It looks like I can do the same exercises with the straps?

[@andygold]

Any benefit to allowing the band to "slip" through the carabiner, like you did on the right one, as opposed to locking the carabiner through one of the sewn-in loops?

[@nwskier]

absolutely, what he did is a friction 'knot' .. if you utilize the loops then you are placing more strain on the sewn in part, unnecessarily. Nothing wrong with that, just more wear and tear that could be avoided.

[@latanyab6351]

Can you attach a resistance band to trx suspension ring? Thanks 🙂 💪🏿

[@leswilliams2067]

You sure can I’ve done it.😊

[@Honey_395]

How can withdraw USDT to binance account using only these words "head isolate sound end kit industry choice festival limit stable dolphin derive"?

[@marektomas9256]

am missing information about anchor. Basically you should said: "don´t put metal on metal".

[@Rafma89]

Cool! 1:43 was unclear to me

[@emailnet-us7vh]

❤❤❤❤❤❤❤❤

[@movewithvictoria]

where can i buy the rig from?

[@ehesvadkutya]

doors are scarce these days smh

[@63off]

Pretty much what I was thinking. Might even have used one to get into the room he was in.

[@lt3880]

ok but what is the right way to fold it back into the bag

[@TRXtraining]

We can definitely post a video soon on how to properly put the straps back in the bag!

[@LeoNovel]

😳

[@RazorShalom]

These would be perfect using them on a monkey bar set I have in my complexes playground. It's right outside. I could use it at night when no kids are out.

[@MonkeyBarsEveryday]

i use the monkey bars during all times of day. kids usually just get out of my way 😎

[@sbellosa]

seriously I can't believe that you can't be bothered to set it up on a real door, because a real do is NO where near as high as that bar.

[@elenikatrami9455]

Ρ

[@hiraya5296]

this dude is needlessly positive in such a phony way. we don't need you to tell us to "open the wonderful door with a smile of course". it's just a door.

[@billgibson-patmore3919]

Actually, it was not even a DOOR. For all the money involved in this system, the vids could be much better!

[@Mmw956]

How the hell do i loop the xmount properly? Every video just shows it done already. Show us for fucks sake