TRX Thoracic Spine and Lower Back Mobility

TRX Thoracic Spine and Lower Back Mobility
Feeling tight around the shoulders and back this holiday season? Feeling lethargic and low on energy?
Try these four movements to get you moving better feeling and living better including more mobility and more energy!
@flexxmp we are all about efficiency. We also like seeing people move better while getting stronger.
That’s exactly what these moves do.
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[@ABSCrunchFit28]

Good morning Justen! Just came across this and love it! I myself have had past issues with Thoracic spine tightness and through exercise & physio have found greater movement and relief. I am also a PT and TRX trainer and love to use it for my clients! Totally get the "the straps won't break!" comment! SO glad I came across your site! 😎💪

[@FLEXXMobilityandPerformanceFMP]

Wonderful! Thank you for sharing