TRX Yoga Flow - Facebook Live

We went live on facebook at SWEAT Power Yoga for International Yoga Day! TRX Yoga Flow, Live in it's entirety. Hang your straps and enjoy the flow🙏🏼💦

[@inesdavis5873]

Amazing this flow with TRX and Yoga !!! I love it !!!! Thank you🙏

[@krystalmsay]

You are so welcome! Have you heard of the TRX Training Club?! We have live classes weekly plus a reservoir of On demand classes!

[@inesdavis5873]

@@krystalmsay thank you for your information, will be great 👍 thanks 🙏

[@keri2597]

lovely flow thank you!!

[@gloriagonzalezpapin7650]

Amazing flow! Thanks so much for sharing, I loved the class, even though the door anchor on the TRX takes away space for the practice. I was even able to do the handstand without the Trx as I lost one of the straps being fully stable in the position. Namaste from Venezuela

[@sergiomacias312]

Wow excellent class !!

[@JAC3DG33K]

Love this and subbed.

[@normaumbrich8052]

Amazing, thanks so much, Very nice clas. Namaste🙏

[@krystalmsay]

Glad you enjoyed it!

[@user-is5jh2cg1k]

+++++++++++ 👏👏👏👏👏👏👏 Очень ЗДОРОВО!!!!!!

[@trxkaterynafalina]

Amazing class! Congrats

[@giselagirardi2701]

Muy linda tu clase,si entendés español,me explicás como juntar los trx para ponerse boca arriba en puente? Gracias y saludos desde Argentina

[@zumbafanification51]

That is much better headstand when you demo it.

[@fperelis1]

excellent class. I loved it. I did have a hard time doing the back bend. I couldn't figure out where my arms go. I'll practice it and see what I come up with. Thank you.

[@krystalmsay]

Thank you Faye. I will be sure to do a tutorial video to create clarity in the backbend!

[@sheabathbydianacyrill9315]

Great class

[@sassysmoker7553]

I'm going try this looks fun

[@freddieneal7397]

hi my names freddie

[@zumbafanification51]

How do you engage your abdominal muscles especially the TVA during the course of the workout

[@krystalmsay]

Great question! simply by applying pressure with your hands and feet to the straps!

[@dieguitoargalpha]

Legs of the Girl with green T-shirt...