TRX Live | Yoga Flow

Try this yoga flow from Coach Krystal Say. All you need is your #SuspensionTrainer, a yoga mat, blocks and a towel!
👉 Follow Coach Krystal for moves and transitions. Want more #TRX on demand? Check out all of our workouts at trxtraining.com/live!
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[@crissflavia]

That’s the best class I’ve had in years! Thank you so much!!!! I would love to have more classes like this!

[@ricadelacruz8012]

This is now one of my favorite TRX work out. Thank you Krystal for being encouraging and having a calmness about you.

[@robertoamezcua7624]

This was a great session and you gave us a full and dedicated savanna, thank you very much!

[@davidlane5190]

Tremendous sequence. Thank you for this. Once again, the choreography and narration are extraordinary.

[@billieabata]

A powerful yet calming flow, perfect tempo, wonderful voice - thank you very much! I had an amazing hour with you! Keep spreading love ❤

[@fowkes5]

LOVE LOVE LOVE THIS!!! Yoga and TRX!! Great combo!!

[@MademoiselleClaireAnne]

This was so fun. It’s rare I get to try a new workout, but all of this was new to me. Thank you!

[@jilliansauls-wailgum8406]

I love TRX Yoga. I'd LOVE to see more of it!!!

[@stephaniesteinmetz670]

This is great, thank you!!

[@Angela_Lim_DO]

That was superb! It did not occur to me to do yoga with the TRX straps. It really adds another element. The flow and directions were great. I will most certainly do this one again and check out your other sessions. Thank you!

[@sheabathbydianacyrill9315]

Loved the class. Keep doing the yoga trx. Thanks

[@lutfiyasaitbayeva-dick3544]

Amazing practice, clear, timely instructions. 😊🙏🙏🙏

[@DawsonFlexibleFitness]

Amazing flow!!

[@jeanrabadam2858]

It was my first time to combine TRX and yoga. It was definitely a 'new' challenge but it was very rewarding. Thank you

[@foodcoach2]

I loved this. after 20 years ashtanga practise my body couldn't take any more. Since then I'd never found a yoga practise I loved as much until this one. Challenging but within my limits. Thanks so much. Great teaching

[@arunmaspaandwellnessretrea1073]

Thank you 💗Much appreciated🙏 great work, many new moves to practice. Due to this pandemic studios are all closed and I do not have anchor at my home for TRX, that’s why I didn’t get chance to practice since I took TRX YOGA course on May 2020.

[@tomatenkalle999]

Great.. great..GREAT...thanks a lot for the lovely trx Yoga...you are so 😍😍😍😍 greetings from germany

[@judywang7412]

Nice try of incorporating TRX in yoga. I particularly like the cactus arm when doing figure 4 bend and the runner’s lunge flow. I hope to see more of TRX yoga

[@choudhrayvibhorbaliyan7259]

Thank you ji ,after this I will teach TRX yoga, I watch first time TRX , and today evening I have TRX yoga class, thank you 🙏🏻🤗

[@trxkaterynafalina]

very good class. Thank you!

[@ericaramos3698]

Ok so now I’m in love with yoga on TRX

[@julialange1214]

Thank you so much!!!!

[@carmengrandi1422]

Danke Danke das ist ein superprogramm🙏

[@listox]

This session removes tension from my jaw, neck, shoulders. I love it. Thanks !

[@ericaramos3698]

I’m a massage therapist with a chronic trigger point in my left rhomboid and this about cured it. Holy cow!

[@jimanHK]

Brilliant

[@geraldinerogner1769]

Wonderful cuing and flow.

[@terapiasconclarita2886]

Muchas gracias excelente rutina, te agradezco no me olvides, quiero mucho massss de lo mismo. Dios te cuide siempre

[@barbaracardia4271]

Bellissimooooo ❤️

[@brianmayberry8389]

Thank you for this. Where can I find the latest progression video? Thanks again.

[@sadaesashington7255]

We can combine yoga with the trx? I had no clue.

[@davidlane5190]

I repeated today. Even better the second time, but I can only like Like once. Haha.

[@davidlane5190]

Returned to this one today. Still one of my all time favorites.

[@raquelnevins5746]

Amazing?!

[@rosaester7189]

Muy buenos pero podrían traducir al español !!!🙏

[@trxkaterynafalina]

Thanks for an inspitation!

[@amir_forooghi]

like

[@rohittnathpurtra6605]

I think this is a stretching exercise not A Yoga 🙏

[@clementturmel8128]

Too long