Trying the BRUTAL MURPH Workout at 270lbs *No Practice*

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[@seangrant7570]

Brutal workout. Thanks for sharing and congrats on choosing Tech. You will love being a Hokie!

[@vicentelift_5713]

Hey dude I don't know if you'll see this but recently I've been stressing because I'm trying to be good at powerlifting and bodybuilding so I thought I wouldn't be good at football until I saw you and it really changed my mindset. Thank you and keep doing what your doing man 🙏❤️✝️

[@hwpo7834]

Hella impressive man! Keep up the work💪🏾

[@yousefawwad4745]

It doesn’t matter if you take long, it matters that you do it.❤

[@ryans5476]

Also, it was created after a fallen Navy SEAL. Their workouts are very bodyweight based as a lot of special forces missions require a high level of bodyweight conditioning

[@williammckown7]

Love it! Murph challenge🫡🦃

[@E5films]

we getting any gameday vlogs this year?

[@joshsalmons1867]

You're going to be a beast in Brent Prys system.

[@georgioe8553]

Damn you’re 19?!?!? I’m 32 and you could be my father 😂 Good work man 👍💪

[@daltonpalmer1]

lmaoooo

[@KemariCope]

😂 😂 😂

[@Therapy-n-Session]

Pull-ups at 270lbs is very impressive 💪🏾💪🏾💪🏾

[@ryans5476]

You're suppose to wear a vest; i.e Women wear a 14 lb. weight vest, and men wear a 20 lb. Not needed if you are just starting but the typical workout is suppose to include the vest. Great job!

[@notdfue1987]

It’s pull ups not push ups

[@ryans5476]

@@notdfue1987 Yes, the Murph workout uses a vest. Special forces carry a lot of tactical gear. So, a weight vest is used. But being 270 you're already carrying a lot of extra weight right now? When you dip under 220 I would start wearing a vest

[@NerreraFightStories]

Go Hokies

[@notdfue1987]

It’s 100 pull ups not push ups. Pt2 now?