How TAPPING Can Help Reduce Stress & Anxiety About Coronavirus

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Releasing Coronavirus stress and anxiety with EFT Tapping! Let’s tap together to let go of fear, boost our immune systems and imagine a positive outcome for all!
We’ll skip the face points during this tapping in case you haven’t washed your hands and add in a few extra points. For future tapping feel free to use the face points just wash your hands beforehand.
If you've never heard of Tapping, you can learn more about it here: www.thetapping...

[@trudymoore4826]

Gertrude from New Zealand. Joined this eft sess. PTSD sufferer working hard on recovering. Feeling a lot less distressed. Cried a lot during session. Crying is a relatively new expression for me. I am 64. Never too late to heal

[@keisha2544]

With the new Delta variant in the US this was such a blessing to find. Thank you so much Nick. Everyone stay safe.

[@teresitasharma5627]

Iam a healthcare worker and I been hveing panic attacks when I go to work but I just did this and I do feel better,and I appreciate all the comments.iam turning in from Connecticut 🙏

[@klmiller333]

I’ve never heard of tapping. I feel better. I’ve been stressed all day. Thank you 🙏🏼

[@TalkingWithExpertsPodcast]

Me too, how did you find out about it?

[@dodikjaya8475]

Wooowww

[@Nae641]

I felt a huge anxiety came up during the tapping in the middle of it and normally I try to escape it but I tapped and then in seconds a calm, sleepy energy came in and overrun the anxiety. Now I feel deeply relaxed. I also find the part very helpful to feel save in the body, that is a huge problem for me, as I run away from feelings and have now strong body aches.

[@Tudorache70]

Why everyone listen Nd and look to the news? Tapping, meditation and 🧘‍♀️ is all we need. Blessings and 💘 to everyone who's reading and tapping

[@sandradoliveira1624]

Hi Nick I am starting my 7 day Tapping solution course now.. I am in Hamilton, Ontario, Canada. What I feel after this tapping session about ten, fifteen minuites, I started taking deep sponteaneous breathing in and yarning, sigs of relief.....I have felt this relieving feeling from the first time you taught me to tap online about five years ago but NOW I decided to do this course with you and feel so well taken cared of by you Nick I want to thank you very much for sharing this knowledge with me. I am sennding you good energy, peace love and joy with my appreciation for your help. Yours sincerely, Sandra

[@hs4hmom]

Two years into this and my 86 year old mom has a mild case of covid. A couple of the days in the hospital and I'm with her a few days while she recovers her strength. Even with the shots and booster, I'm nervous. This is helping so much while I wait once I'm home. Thank you so much for all you and your family do.

[@kolsen5420]

This is so incredibly helpful! As someone who has anxiety which takes on almost a strictly physical form (chest tightness, racing heart, dizziness) this COVID time has been particularly difficult, as my anxiety seems to be mimicking Corona symptoms. I do feel a deep trauma not being able to trust my own body and what it is telling me. Tapping has been such a great tool in reassuring myself and my body that all is well, and will be well.

[@WarOfWords810]

This is so Helpful for sleep at night. Especially When you just can’t fall asleep because your consistently thinking.

[@janemchugh1879]

Al Ware this a great use of tapping. It’s brilliant when I can’t sleep. 💕

[@constancelin11]

Thank you for sharing it. I am in qurantinee and a bit of stress after travelling. I remember tapping and found this on KZbin. It reduced my stress and feeling alive again. Thank you. Greetings from Thailand

[@hendee26]

Tapping unites by positive energy we draw together. Hope- Love- Peace....

[@TalkingWithExpertsPodcast]

Are there different types of tapping for different scenarios, this is cool

[@dennispena5496]

For some reason this particular Tapping Video always works for me! I always go back to this video. I wonder if it's because the tappings are even more simpler with omitting the face....and also there are a lot of instances where the affirmation words force us to switch our attention from the self to others. It is very hard to focus on helping others if your anxiety is making you focus only on yourself. The affirmations in this video helps with that..... I totally thought of sending healing energy out to family, friends, coworkers, and strangers. That action alone takes you out of your ego and thought pattern that's creating your anxieties. That really releases you from your suffering. Thanks again! I really needed this. Or else I would suffer in my restlessness anxiety forever. LIfe-saving. Can't thank you enough. #grateful

[@klarab4959]

Sending lots of love to everyone from Croatia :) i hope everyone is safe and healthy

[@trishadonnelly9655]

Thank you Nick ..much appreciated and needed by many I'm sure. Loved the collective sending healing.Would be great to send it collectively each day, Trisha ♥️ Dublin

[@evehilton8265]

Love and light.

[@agustinalberto2926]

Just discovered tapping. I have been having anxiety which led to severe insomnia during the quarantine. Really does help me relax. Im now very optimistic about finding the restful sleep that I used to have. Thank you from CA.

[@liezel921]

I was feeling overwhelmed because of what's been going on and reading so much online. The news brings so much anxiety and fear. This really helped bring me back down and breath normal thank you for this

[@patriciasharpe3486]

Thank you Nick; I feel calmer and was able to let go of a lot of fear and anxiety; lots of good tears; I will be doing this a lot. Thank you. p.s. I also am staying away from the news and the constant influx of fear and dread. Focusing on the light and sending my light out into the world for healing. God Bless.

[@Gabby6355]

Thank you for doing this 🙏🏽 I suffer from Anxiety and Panic attacks and I definitely feel that tapping especially in this hard time it is helping me and I am definitely going to share this with my loved ones. Be safe and God Bless

[@norakgrundhaus1933]

Thank U Nick...I feel relax....calm...I'm going to sleep better....good night...blessings...love...ciao

[@janicegroff6809]

Thank you. I use this often. It works and easy to do. There IS power in collective unity. From Puerto Rico.

[@alisa9676]

Sending positive energy from Utah. My energy completely shifts after I tap. I discovered tapping over a month ago and it calms me and eases my anxiety and pain.

[@jocelynrivas2144]

I feel extremely relaxed ready finally to go to sleep at 2:18 am Thank you

[@tealeh2]

How long did u tap to reach to relaxed state..

[@marlenekilian6824]

I am in Tanzania not happy at all, so i love listening to your clips to help me cope.

[@monicadagata389]

You Nick are the angel who introduced me to find a tapping therapist & move on in life! I owe you big time.. tapping has been my saviour & strength .. 🙏🙏🙏blessings your way & your sister Jessica, she is great too ! Thank you 🙏

[@eugeniabeaudoin8195]

I am so thankful, and blessed to have found this app. Thank you for all your help. Blessings to everyone🙅🏻‍♀️🙏🏻🌟

[@denisag3491]

I found your video in M.Forleo channel. YESTERDAY WAS THE FIRST TIME IN MY LIFE DOING TAPPING. I AM GRATEFUL FOR THESE FREE CONTENT THAT YOU SHARE HERE! It felt so nice doing this technique and I will share this video with family and friends! Thank you& be well and safe! 🙏🍀😊.

[@elisaferzacca1775]

I have been tapping for about 5 weeks now. I am on fire with it. I know on a very deep level that this is the missing link I have been searching for. I have tried so many things and have many self help tools. bu As much as I utilized them, as hard as I worked, I still struggled-and that which worked, took a long, long time to see results. With tapping I feel immediately better and that I am bringing up, and more importantly, OUT, the deeper issues. I love that you go deep without it being SO heavy so as to be re-traumatizing. You are a master of this technique and say the best and most effective words!! I can't thank you enough. P.S. I have to watch out to not become the crazy tapping person that people run from! I want to tell everyone..

[@ccarr5503]

My anxiety has been through the roof. Thank you so much, Nick. Tapping here in Van Nuys, California.

[@lupemagallanes5740]

I’m from Los Angeles! And This Tapping you’ve taught me has helped me every day! I suffer of stress, Anxiety, and depression! I can’t wait till you share more tapping. 💥🙌💫🌎🧘‍♂️❤️🙏

[@Dr.JasWalker]

I started crying during this session. It feels good to let go and send love to the world. I had a intense dark 4 years until now and I needed to open up and receive love but also give more of it as well. Thank you

[@popeyeandolive2458]

💖UK breathing better and feeling compassionate towards self and the world.

[@trishtitus8465]

From Iowa, I've known about tapping for a very long time. I watched many of the first videos with Gary Craig. This is truly a gift to everyone, and everyone can do it. Thank you Nick, and Jessica. Have all your books and the movie. I'm tapping all the time.

[@theresebouchard8917]

I feel healthier than I felt this morning and yesterday more energy

[@TheTappingSolutionChannel]

That's amazing! Happy to hear it! :)

[@MrDakota352]

I’m in Florida been doing EFT and tapping for 10 plus years . I was just recently tested positive for Covid and bilateral pneumonia 104 fever 17 days in hospital 4 ICU . Home now on oxygen.. Been home 4 days and having stabbing pains in my back . I’m gonna follow you on this video . Hope it helps . Love what you do 💜

[@MrDakota352]

It did subside my pains in my back to about and 8 to. 3 . Thank you 🙏

[@edilenesalvador2461]

thank you so much!!! I found you on Facebook last month during a really hard time, yes God sent you to me and for that I am really grateful, I got the App and.... do not have words to thank God and you. my prayers are for Him bless you with Himself and may You know all the riches of His will for you. I have been using the App and helping others through it. I love you in Christ, Thank you! Thank you!!! God bless you and your family.

[@Laly308]

A friend encouraged me to start tapping. Today is my first day. I came out to the park and did a session, I feel great, not perfect but, with practice it will all be better.

[@TysonMichael77]

I feel much more at peace and I can feel all this flowing through me and it was really nice to move my energy around and keeping my mind active and occupied instead of just meditation and just sitting there

[@teresapratto8832]

Thank you so much I filing very good after I do this tapping I suffered with a lot of stress Anxiety God bless you

[@janb.8151]

Just had a major panic attack and this helped me tremendously - thank you! In Phoenix, AZ.

[@karendavidson6272]

Same 💕

[@theresahughes3226]

Hi i am in Suffolk England. Thank you for taking your time to do this you and your sister always manage to say the right thing .

[@CourtneyFromhart]

My partner is in the hospital with a covid pneumonia right now and this really helped me calm down. Thank you 🙏🏼

[@TheTappingSolutionChannel]

Thinking of your partner. ❤️ Glad this was helpful.

[@neetamehta2625]

After watching your videos for last few days and I do feel my pain has reduced and I have also bought your both books for my refrence and love it, my mind is more relaxed. Thank you for your inspiration

[@savageclassymoody386]

It’s my 9th day of Covid doing this so relax my right lung suffocation hopefully this helps so far it has been good

[@Tudorache70]

I love this connection with the people around the world 🌎❤really can feel the carring and ......thank you, I feel good even though I still don't get it why when I am tapping i start crying like hell

[@bluekittie1920]

it makes me feel relaxed.....even sleepy...but definitely better

[@swescoatwescoat6498]

My first experience with tapping, feel relaxed. Thanks from Gaylord MI

[@millywalker2572]

Hi nick I've just tapped and feel very relaxed thankyou milly

[@elizeteshawki9043]

I learned this technique years ago, and it got buried somewhere. I have been experiencing so much anxiety lately. I just remembered this in referencing it to my daughter and jumped right back into it. Thank you:)

[@nafizahnawawi6981]

Tapping from Canada. My anxiety escalates again. I knew I need to tap. Came across your channel and decided to click it. I cried while doing it and my headache went away. Thank you sir.

[@yanethrios2634]

Thank you, needed so much , I could breathe deeper I felt calmer.

[@halakassab2189]

thank u very much I feel safe and after doing this I sleep deeply I am going to do it every day

[@hannahmaloney1323]

So much better. My heart rate regulated. It’s been my life saver with having anxiety attacks

[@TheTappingSolutionChannel]

I am so glad this helped Hannah! Thank you for your kind words. We are so happy to be on this journey with you. xo

[@WordWoman111]

This session saved me in 2020. I coach/minister and shared it with everyone I could, as often as I could. Thank you. It always calms me down when I am anxious.

[@TheTappingSolutionChannel]

Thanks for your kind words. Big hugs to you!

[@shakejackson7513]

Thank you!! I Feel great !!

[@cheekeemonkee2966]

I feel so much calmer after tapping and my headache has gone! Thank you from Melbourne Australia 🙏🏻❤️ Can you please advise whether you stick to one side for tapping? Your dominant hand only? I was changing throughout ? Stay safe

[@TheTappingSolutionChannel]

You can do whatever feels most comfortable to you. Some tap with one hand, some with two, some on the left, some on the right. Whatever you feel. :)

[@angel12boucher17]

I followed you today after my workout....I really have never seen this before...I think it’s a wonderful meditative tool...I feel more centered and peaceful today thank you

[@jessicamillman3266]

Thanks Nick. You helped me go on a journey of self awareness. While I was being helped by professionals to recover from my previous trauma and anxiety. Your app is amazing and I have subscribed to your app. Looking forward to more tapping every day. Thanks again, Jessica

[@hollywoodartchick9740]

Just found this video. Thanks so much! Definitely feel more relaxed.

[@femaleforester]

I'm in Germany, thank you for this. Covid cases have been surging and my anxiety was through the roof. This really helped, I will also check out your app.

[@brunadicecca3026]

Thank you! instant relief! Only 3 tapping sessions changed my life. Thank you Nick 🙏🏽

[@snowbird7614]

Pennsylvania. Sleepy and relaxed. First time doing this. Interesting

[@Crazyscotty15]

Hi I’m from Wicklow Ireland thank you so much feel a bit better,I will be tapping again for sure,my stress level came from 10 to about 4 so I’m getting there 💜

[@bethjohnson7420]

i am dealing with applying for unemployment & have been very stressed & frustrated. Much better now. Thank you.

[@simonabruno2985]

Hi, I felt my self warmer, more positive and relaxing. Thanks for your words, suggestions and your smiles. You helped me so much🙏🏼 Simona, Italian living in Bucarest and on the way to defeating COVID.

[@sdwl07]

What a release. Thank you.

[@leekimchanupgador5193]

I feeel relaxx and so peaceful my negative thoughts are fading .. Omg I love this let us spread this and share this to others to be live peaceful

[@sheeladas2741]

Hello! I am Sheela from Jamnagar India.I started your tapping for a few days now.i feel better. Thank you.

[@yolandap.jprice8464]

Hello fellow humans. Listener in from New Zealand. Just done the Tapping. Big deep Yawning. At one point I had s real sense of my arms around the earth. Thank you everyone.

[@jazminerosales1326]

I really needed this. I feel so relaxed, I don't feel that nervous feeling in my stomach. I feel relaxed. Thank you!

[@DeviJade]

I tapped it all out and I do it regularly thank you Nick

[@christinetunstill4491]

Helped me so much today as I suddenly felt such anxiety. Thank you so much 💕

[@scottie5057]

Hi Nick I'm a new Practitioner using EFT/Tapping as well as Hypnotherapy in my practice, I absolutely love the affect that's created by the process. Thank you, thank you, thank you. Australia 🇦🇺

[@overwhelmtoempowerment9974]

The Tapping Solution App is amazing so great that they've made all the coronavirus resources available for free to healthcare workers.

[@joannacarroll823]

Free to healthcare workers? How do I get this?

[@oluwabunmiolaoke2937]

Someone directed me to your account a few minutes ago.. I had never heard about tapping until about a few minutes ago.. Thanks for this miracle.. I am reaching you from Nigeria in West Africa

[@bronwenhawkins786]

This made me feel calm. Thank you

[@judithlionel6410]

Thank you for sharing. Feel much better 🥰

[@rosalvarodriguez7444]

It feels great to tapp and release stress. Thank You, Love and healing to everyone .

[@missnewton]

Thank you! Now I am feeling more relaxed and less fearful/overwhelmed about all the news and stress in our country & the world about the corona virus from the Netherlands 🇳🇱🇳🇱 Stay safe & healthy en keep sharing, love the video's 🙂👌

[@heamaternity6359]

That was amazing! I can't believe it worked! When I tapped the point on the back of my hand it actually felt like a weight was lifted from my chest! Thank You so much!

[@Janartable]

I;m so glad you included God//the Universe, for people to connect to a sense of spirituality. Thank you for the tutorial.

[@dianewest9327]

Feeling much calmer...thank you!

[@podlou9939]

UK here...thank you so much for all you and Jessica do and have been doing for the world for so long. Much gratitude 🙏🤲🏽❤

[@jennifert.k.6226]

Thank you so much Nick.... I truly headed to cry.... And yawn a lot..... I can breathe again.... I'm half Italian and I live in Germany with my three Kids and Husband.... He's from the USA.... LOVE YOU AND THANK YOU AGAIN YOU ☘️☕☘️ PLEASE EVERYONE STAY STRONG ❤️❤️❤️

[@amyalston9752]

Hello Nick, I'm in my 17th year of teaching health in upstate, NY. I just shared your intro to tapping video with my students today as part of a stress management technique class and when asked which strategy they connected with most, the majority of my students chose tapping. I was really struck by this, as middle school students are often "too cool" to try these strategies in front of their peers. I had students participating both in person and virtually. I am so excited to share more with them. I'm eager to find more strategies to use with teens going forward. Thank you!

[@angshumukherjee8649]

With lots of love from India...certainly found it very helpful as I am a GAD sufferer

[@kathykuhn6890]

Thank you Nick!! Love what you are giving…. ❤️ coming from the Midwest! 🍁

[@suecollins876]

Thankyou I have saved this video & will share with family I feel better already knowing I have this to refer too ..

[@soussaneselma9597]

Not sure who this is going to. But I am feeling hopeful. Thank you

[@ritaram5173]

feels wonderful...I feel tingling in my body and I'm smiling 😁🌈🙏💗

[@karendavidson6272]

Thank you Nick. This has Helped me go from terrible , shaking , walking around in circles anxiety state to calm and peaceful. I cannot thank you enough for this video . God Bless 🙏💕

[@karendavidson6272]

From NJ high state of corona cases

[@veenaomdhawan6115]

I'm from india.follow you for tapping.its our great hope to fight this pandemic

[@paulawilliams1279]

Thank you for this really needed this today .🙏

[@katyburack5983]

I have horrible ringing in my left ear that started after dealing with a lot of anxiety. I’m hoping to find relief. Thanks

[@gillyroots]

Watching this in France on the 8th May 2020 been in government enforced lockdown for 2 months and feeling very afraid of our natural human rights to go out. Never before have healthy people been in quarantine. So fear levels are at 10 right now ! So after tapping, which I discovered today for the first time, my fear level has gone down at least half. Thank you Nick Ortner. Please do some more during Lockdown as this will be a devastating time for huge numbers of people, especially the poor and those suffering from mental illness....Peace.

[@astriutari]

I use this session of tapping for the fear of breakdown relationship and it's worked 👏👏. Thank you Mr Otner

[@Badpesta]

Wow! This was very helpful! Thank you so very much!

[@joanndennis7036]

Please continue sharing your wisdom and love… always feel calmer after tapping… allowing myself more time to engage with your tapping methods … 🌷will bring more positive results!

[@lisettelaureys6104]

its not the first time i tap but the first tine i tap with you . I m from Belgium and i thank you for your tapping witch is so full of love

[@darcybell2199]

Thank you as usual, Nick! You're a godsend, as is the Tapping Solution app! Much love to you! XO

[@vickihollaway5595]

I wish you'd do an updated version of this so far into this now addressing worldwide economic collapse, food shortages, housing instability violence and lack of law enforcement. As well as deppression, isolation and loneliness and anxiety, including financial anxiety.