[땀폭발🔥] 근육폭발 그녀와 30분 전신 덤벨운동 with IFBB BIKINI PRO 최사라 | 30m HIGH INTENSITY FULLBODY DUMBBELL WORKOUT

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[@primosferrerasferreira4806]

Obrigada Loius ❤

[@arulprasad702]

Good workout enjoyed it

[@akromawrath7353]

Nice one 💪👏

[@lissliss7518]

Hay alguien escribiéndome a mi cuenta de TikTok con tu nombre y tus videos; eres tú?? Porque escribe perfectamente español 😮 oh es que alguien está usando tus videos e información?🤭👀👀 please take away that doubt from me 😂🙄🙄

[@zacharikurbah6358]

Great workout, I will definitely do this. Fighting 👍🏻💪🏻🔥

[@taenyhi]

loveee the music!! you made my monday a little bit better! thanks so much!

[@rosanam9165]

몸풀기부터 시작하는거 너무좋아요 올블랑님보다 자세더좋네요 사라씨❤

[@gabrielalagunas5282]

🥵🥵🥵 muy buenos gracias Louis 👍👍❤️❤️

[@Anue_Kr]

25 min - warm up is NOT A WORKOUT !!

[@lm5870]

I love the warmup -- also would love a cool down/stretch!

[@EugeneYoumans-r4i]

Harris Donald Taylor Kenneth Brown Margaret

[@GueraCazares]

Buenos días súper 👏🙏

[@vashisamtani]

How many kg dumbell do u use for shoulder press

[@Елена-у4л7я]

Вот это здорово!!! Наконец то с дополнительным весом! Спасибо и пусть будут подобные тренировки в дальнейшем, кладу в избранные!

[@annicklei266]

Love this video !! Burn🔥🔥

[@luiseduardovargasdiaz2475]

Nice workout, I liked.

[@edithbautista3630]

Adoloridisisisisima😢😅

[@andru0801]

Excelent 💪🏾💪🏾💪🏾💪🏾💪🏾 i loved this workout 🏋️‍♀️ from Venezuela 🇻🇪

[@cibeleortega1688]

Muito bom 😅

[@rosanam9165]

구석구석 조지는 운동 토,일에 딱!!

[@wilkathomas1211]

This was awesome, the music was on point,the 🔥 was on i enjoy it,this just made my Monday better 👏

[@박박상훈-q3p]

Allblanc TV 루이스 쌤의 덤벨 데드 리프트 동작을 3kg +3kg =6kg 덤벨 들고 따라 했습니다 대한민국 독수리 거듭남 흰죽지수리 파워 파이팅 🇰🇷🇰🇷🇰🇷🇵🇭🇵🇭🇺🇲🇺🇲🇺🇲🇬🇧🇬🇧🇦🇺🇦🇺🇦🇺🇮🇱🇮🇱🇦🇫🇦🇫🐦‍🔥🐦‍🔥🐦‍🔥🐅🐅🐅🟥🟥🔥🔥🔥🦅🦅🐯🐯🐯🟨🟨🪙🪙⚡️⚡️🦅🦅🪽🪽🐦‍🔥🐦‍🔥🦁🦁💪🏻💪🏻💪🏻🥋🥋🥋⚡️⚡️

[@Florian1983vegan]

cool

[@AnaSilva-oi7yu]

Wow que excelente rutina, son increíbles gracias por compartir estás rutinas, siempre los sigo desde Argentina Buenos Aires ❤❤

[@fandifanda1729]

Merci pour la séance, c'était fantastique. Bonjour de Belgique 🙂

[@jeongheelim7585]

운동이 아니라 훈련에 가깝지만 하고나면 뿌듯...

[@EstelleVogel-j7j]

Merci pour vos vidéo et tout vos partages bonjour de France 👐👐👐👍👍👍👍💞💞

[@Sejunsiakate]

can you please do some exercise for harder lever??

[@zlayji300]

💪🏻💪🏻💪🏻💪🏻I love sports

[@myupscvlogs]

Day 3 full body workout today

[@Mati-kun]

Great workout, was able to get a nice sweat out of this one.

[@isavilla3132]

Hola te sigo desde Chile 🇨🇱 tus rutinas son excelentes saludos 🎉

[@alejandrameza2985]

Buenísima rutina,esta tarde la hago😊

[@Relitepubg]

한굴 I 원하다 에게 배우다 그것 좋아요

[@NajwaMeyer]

❤❤❤ love the workout

[@izabellamodrak370]

Super, dziękuję

[@viviank92]

ggod one thanks

[@azubg7617]

🎉 excelente ❤ gracias 👌🏻🫂

[@meyenesetiao3972]

👍👍👍👍👏👏👏👏❤❤❤

[@bettymoreno2992]

💪👏👏👌❤️🇦🇷

[@한사선]

❤❤❤

[@barbaratonato4001]

Super

[@eulogiahernandezbanuelos4150]

Qe noo

[@fatmaonsoy-ue9mv]

❤

[@초이지영]

👍👍👍

[@YousifAli-n4j]

❤❤

[@carolinaruiz7308]

Cuánto pesan las mancuernas

[@Claudia-ur7ob]

Creo que las de ella son de 5kg y las de él de 7.5kg

[@asmitabajadeja2894]

Pls without lunges or squat exercise pls pls

[@Елена-у4л7я]

Ой, а мне наоборот - чем больше выпадов и приседаний, тем лучше. Какие мы все разные😂

[@rinnasuntoro3216]

Hate love relationship 😂😂😂

[@alanblock7099]

Thank you two however that rap music was annoying, all rap and awful, but as ususl the exercise was great

[@miakochan9985]

Bravo 🎉c’est super 👍 ❤❤❤❤❤❤❤❤❤❤Merci beaucoup !