30 minute High Intensity Indoor Cycling Workout Turbo Training Session video

A 30 minute video for indoor cycling and turbo training. Ride with three local club cyclists as they battle against a headwind then charge down a gentle descent with numerous corners to negotiate.
You can follow the recommended cadences and/or the effort levels to give structure to your workout. There's plenty of Tempo and Threshold.
It's more-or-less a 10 minute warm-up followed by a 20 minute blast. A good 'de-stressing' session after a day at the office.
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[@SiRushBass]

Thanks Mr O.P. Love that run through Leoncel. Glad I didn't do the Bataille before hand...

[@AGDLM]

Thanks a lot. Very Nice. France

[@cristinamariawilmer]

Nice ride / indoor cycling workout.

[@frankiemartinez7949]

Awesome Video .Feel like you are there.100%thumbs up .Greetings from Tampa fl.USA.

[@claylamb9260]

Great ride and it was a good idea to push us to stay up on the other riders wheel.

[@mohammedkhan4088]

My best cycling video.

[@Craigh916]

Tough one but really enjoyed! Thanks for making these and keep them coming guys.

[@Turbotrippingindoorcycling]

A good Friday session to get rid of the week's build up of stress before you go down the pub for a recovery drink and a carbo loading kabab on the way home. Hopefully it's set you up for the weekend! Cheers, Phil.

[@jozeluiz7726]

ola bom dia .... sou do interior de Sao Paulo,Brasil....obg por fazer vídeos assim vc faz diferença nas minhas manhãs valew.....tudo perfeito,som,ritmo até

[@Turbotrippingindoorcycling]

+gui matos obrigado. satisfeito por saber que você gosta dos vídeos.

[@azch6424]

Amazing video... this one and all your others! Many thanks indeed. Top Guys :-).

[@Turbotrippingindoorcycling]

Azhar Chaudhary Thanks. This one isn't as popular as the others but it's a good blast for half and hour. I think it needs a better beginning. Phil.

[@reneeroath1048]

Turbotripping Indoor Cycling I know this is 2 years late, but the clouds and snow were not too appealing. still a good ride! glad I did it.

[@reneeroath1048]

and glad you did it first!

[@backinthesaddle66]

Thank you! Where is this? I want to ride there! 😍🚴‍♀️

[@HushemFlupskluk]

100 rpm while not pedaling is quite an achievement I think