I like to make chicken feet broth with Jujube - after I cooked it for over 8 hours, the broth colur is white cream very concentrated - then it turn to very tight jelly when I put it in fridge. I put turmeric powder in the broth when I drink it, I also taking natural Vitamin C powder - Kakadu Plum powder to boost the collagen absorption. I am 53 years old woman, I hardly have any wrinkles on my face and no pain or ache from head to toe.
@Valentinathevamp4 жыл бұрын
Yawa Huang. Are you selling this? I’m in Warner Robins Georgia
@lavenderseasonamen39374 жыл бұрын
Wow didnt know that having less collagen diet affect the ageing
@nuttybar92 жыл бұрын
Chicken feet ,It sounds nasty.
@erikdeeNOSPELLSNO Жыл бұрын
@@nuttybar9 Tastes Great!
@Unknowingly895 жыл бұрын
Facts!!!! My Grandma eat from the bone too, I Love you Grandma , show all grandma's love
@lisacamille43875 жыл бұрын
👏👏👏❤
@arttez80683 жыл бұрын
mine too!
@60viking4 жыл бұрын
I've taking type 1&3 sometimes 2,5,10 . At 74 i am so comfortable with my overall condition. At 72 i thought i was done. Now my hair seems fuller and i sure notice my brush seems to collect less hair. I mean to get my diet tuned in. I love my morning coffee with all the stuff in it.
@biancahislop33542 жыл бұрын
I've been watching Dr Josh Axe for years and I just realised that he reminds me of my cousin in Sweden who does work in quantum physics. Intelligence, looks, humble character ... lol this video reminds me so much of him
@jasminemh56646 жыл бұрын
Collagen is large protein can't penetrate skin so collagen can catalysed by vitamin C , and there are 28 types , sweetener disrupt collagen formation . I hope to understand to me because my English language not enough good , I'm from Jordan☺ Thanks doctors🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
@squidwardtenticle16376 жыл бұрын
GiGi AnA g
@RB-sy1vp6 жыл бұрын
Hello Are you saying eating sugar disrupt collagen formation?
@jasminemh56646 жыл бұрын
R B yes sweeteners dusrupt collagen , I'm not drink or eat any thing contain sweetener and sugar and fast food , but very rarely may do
@محبهالورود-ح4ت5 жыл бұрын
@@jasminemh5664 شكرا على نصايحك اختى استفدت منها
@annamarie10535 жыл бұрын
So by me eating sugar or if I drink a soda will that cancel out my intake? How do we counteract this if at all?
@theforestisdark96764 жыл бұрын
He is spot on thats insane around age 26 I really noticed my skin started sagging and I started having really bad wrinkles I started taking collagen and everything firmed up and my skin got brighter and even the wrinkles diminished
@lavenderseasonamen39374 жыл бұрын
Really amazing for how long have u been taking it
@hansapatel45265 жыл бұрын
Please Let us Know What type collagen for vegetarian people ?
@deliaarnold19254 жыл бұрын
How much Collagen we can in take everyday. Thank you
@monica03ca6 жыл бұрын
I agree with you guys. I love the multicollagen and I'm sharing with my friends and family about it. Their getting interested in taking it. Grateful for it. God bless.
@jancarron12755 жыл бұрын
Do you mind sharing what brand you use?
@carinekeza67544 жыл бұрын
@@jancarron1275 no answers of course 🙄
@lavenderseasonamen39374 жыл бұрын
May be Dr axce
@mvelokhanyile77844 жыл бұрын
Very informative .thank you
@bryancarlson36734 жыл бұрын
I tried bovine collagen first, and it severely exacerbated the psoriasis outbreaks I have. I switched to marine collagen and it doesn't cause psoriasis outbreaks.
@diyaciwan8291 Жыл бұрын
What type of gelatin do you recommend
@debbiepurtee40354 жыл бұрын
These guys are the best.
@heidifouche71874 жыл бұрын
Thank you guys so much for the help i been studying all the naturopathic doctors ways of doing collagen and in one week already my husband 78 can see the difference in that in the past he softly rest against a door post and his arms will be purple in marks or even start bleeding thats over now ! thanks a mil !
@laughislife454 жыл бұрын
Which type of collagen is good for degenerated low back?
@cat_loves_curry51573 жыл бұрын
Type 2
@soulblown98865 жыл бұрын
which type of collagen is responsible for the scalp and Hair?
@lizzyflip75784 жыл бұрын
Mwango K I use multi collagen and my hair grew an inch in 2 weeks
@cat_loves_curry51573 жыл бұрын
Type 1 and type 3.. if you want to focus on just one type go for type 1
@aaravhub78053 жыл бұрын
Type 1and3 collagen safe to take alone or should b take other supplement
@lgv8806 жыл бұрын
I love these type of videos, great job Dr. Axe! But I wanna know if collagen makes you fat...? Thank you
@Fishthe4065 жыл бұрын
Nope
@magomago78195 жыл бұрын
No...not at all.
@cat_loves_curry51573 жыл бұрын
Infact a lot of people observe some weight loss after taking it for a while.
@aaravhub78053 жыл бұрын
Hi,This is twinkle here from India ..i am consuming kayo collagen from the last 4 days... I got skin rashes on neck,and burning sensation in stomach after consuming kayo collagen..can u suggest me tht should i continue powder.... I have one more question tht is collagen makes skin and health worse or like in pre situation if i stop consume it...is it necessary to take collagen life long
@tknzdworldfirstidentylinke64042 жыл бұрын
What kind of doctor should I talk to? I am missing type 3 bc of lipedema
@swapnojoyerpath15472 жыл бұрын
Can Collagen consume increased blood pressure?
@honeykeeper77236 жыл бұрын
Bone broth and Irish seamoss.
@Yowzbrrkylll4 жыл бұрын
And some digestive enzymes
@dannysound13 жыл бұрын
Dr Josh Axe, is it ok to add collagen powder to a hot drink like tea or coffee and drink or will it destroy the benefit of collagen? Thanks
@teresadunkin12293 жыл бұрын
It will set into a hard jelly.
@ancingviterbo21145 жыл бұрын
Thanks for sharing about the big benefits of collagen Dr. Axe from 🇵🇭😄
@drjoshaxe5 жыл бұрын
Thanks for your positive feedback!
@Gg-rssystG8 Жыл бұрын
What do you think about wide rice?
@mm-nk3qe4 жыл бұрын
Well explained.
@rebeccabernabe4695 жыл бұрын
I want to loose my bellyfats, i want to go back to my fit body,an i have joints pain,what collagen should i take?pls pls. answer it.tnx.
@analyntobias4495 жыл бұрын
Interesting research about collagen and Glutathione
@hollyphelps57553 жыл бұрын
Shouldn't we also be using silica? Silica promotes collagen production.
@sarahmcgee62695 жыл бұрын
I put it in my smoothie every morning, and I put it in my water cannister, since I don't drink coffee.
@munaxia5 жыл бұрын
How did u find so far
@funkycoldmedinaph59102 жыл бұрын
I had gerd for. a long time is it okey if ill take collagen
@mggz715 жыл бұрын
What are collagen peptides versus just collagen protein??
@marlacline63914 жыл бұрын
Peptide is a fancy way to say protein.
@60viking4 жыл бұрын
A hydrolyzed, i believe are all the same. Like us,them and others all people.
@Woobie10003 жыл бұрын
Will collagen help rebuild bone loss?
@keithdilag26966 жыл бұрын
I have inborn kidney. It's it safe for me to take collagen?
@carolineiserhoff93056 жыл бұрын
Red peppers Green peppers collagen
@danielmarone57573 жыл бұрын
Chicken knee cap and roasted chicken elbow has tons of benefits.
@fantasiaroberts51574 жыл бұрын
I am 36 years old, should I consume the same amount dosage of my bovine collagen as my kids? Thank you
@shaistascooking88235 жыл бұрын
Thanks your video is very beneficial
@OswaldDigestiveClinic3 жыл бұрын
If you liked this video, you may want to know that if you're using collagen supplements for osteoarthritis, you'll want to try it for at least 3 months and up to 6 months. If you're using it for skin health, you'll want to try it for at least a month and it may take up to 6 months to notice benefits!
@redeemablesoul4 жыл бұрын
Why now...I've been showing bones for years..just confront of people that I'm comfortable with of course...but then again we Africans dont waste anything of an animal.
@kimkimkimkimmie5 жыл бұрын
I have just started researching the hype! I love it!
@gazellerichardson91355 жыл бұрын
I know I need this just looking at my skin. Also bone broth. Also joint issues, more important. **** A link to the Collagen you mentioned? Would be much appreciated.
@thalemclernon5 жыл бұрын
Google "Ancient Nutrition" should be on their website
@MTNurse6 жыл бұрын
So all this info about your collagen powder but you do not mention what it is called or where to get it. ???
@mariefitzgerald32766 жыл бұрын
You need to check out Dr Axes website. He sells it there
@teresadunkin12293 жыл бұрын
My grandma proudly ate the chicken "grizzel" and gizzards
@marshasides35936 жыл бұрын
Dr . Josh Axe What is the difference between the Multi Collagen Protein and Skinny fit Super Youth Multi Collagen Powder?
@dr.anubhakhare92905 жыл бұрын
Wow..awesome information
@OswaldDigestiveClinic3 жыл бұрын
Thanks for this! To add to this, some people say that we absorb collagen peptides from cows better than from fish because we're more genetically aligned with cows. But this is not necessarily true! There is also research showing just the opposite!
@Jamie-qs2vv5 жыл бұрын
What are some collagen rich foods to consumer everyday as he recommended? I didn’t catch it Thanks, Jamie 🌺
@drjoshaxe5 жыл бұрын
Here you are: draxe.com/best-collagen-rich-foods/?
@Jamie-qs2vv5 жыл бұрын
Dr. Josh Axe thank you! 💕💕💕
@vatten9795 жыл бұрын
Hi, thank you for your great work, if you are a vegan is it ok or safe to start with collagen? I have been vegetarian for 34 years and can maybe geat sick if I start? Thank you so much from ylva
@KarenmitchellANI5 жыл бұрын
How do you think it would make you sick?
@Dauphne6 жыл бұрын
Good information. Thanks for sharing. 👍👍👍
@OswaldDigestiveClinic3 жыл бұрын
If you liked this video, you may want to know a fun fact! 1/4 of the proteins in the body are collagen proteins!
@eyeseeyou20116 жыл бұрын
I went to your website and couldn’t find the strawberry lemonade. Is that a seasonal flavor?
@AD-hj6qf3 жыл бұрын
This video inspired me to make a chicken leg soup
@anastasiaramsay48956 жыл бұрын
You say 1-3 servings of collagen per day, but how much is one recommended serving in grams of collagen? Thanks!
@shreeya11136 жыл бұрын
Anastasia Ramsay same question
@Ba_A6 жыл бұрын
At 5:08 he says about 20 to 50 grams per day....so I guess if you're going to take it three times a day, divide by 3. I've read you could also take the full amount in one serving instead of three per day.
@Ba_A6 жыл бұрын
Sorry.... back it up to 5:05
@annemariesmith26146 жыл бұрын
Dr Axe, is your collagen grass fed and is it from chicken, beef, fish, etc?
@KarenmitchellANI5 жыл бұрын
Go to his site
@stevenrussell83695 жыл бұрын
Reading your book eat dirt. Ate a lot of raw veggies with avocado. You said to cook vegetables, so trying that with bone broth. Essential oils also an eye opener. Have been using cortisone 10 cream as a topical. Any side affects of this on my skin long term? I am down too very small amount of acne like rash. Little pebble things.
@troytrey4 жыл бұрын
What about the fact that some say collagen can cause calcification internally and a risk to people with high blood pressure
@drjoshaxe4 жыл бұрын
Hey Troy! This is typically not an issue for most people. If you have any concerns or pre-existing conditions, it's certainly best to talk to your healthcare provider prior to trying any new supplements. You may find this interesting: draxe.com/health/high-blood-pressure-diet/?
@overkillxxxx5 жыл бұрын
Hey Dr Axe.. Can you do a video on hyuronic acid and its benegits and how relates to Collagen..
@hollyphelps57553 жыл бұрын
Silica is what promotes both hyaluronic acid and collagen production. We need a video on silica!!
@nezircaglar23815 жыл бұрын
arşne or bovne collagen? is tehre dfferent?
@pamfrt63666 жыл бұрын
How old do you need to be to start taking collagen?
@MonaLisa-og8dx5 жыл бұрын
You can take it at any age.
@cat_loves_curry51573 жыл бұрын
Preferably post 20s
@dancerdancer3136 жыл бұрын
Hi Dr. Axe, great info. The collagen sources I know about are chicken source and fish source. I think there's also type 1 & type 2 collagen. I'm deathly allergic to fish and shellfish -- so I can't use that type of collagen. I'm also vegan, so chicken & fish sources are out. What are some vegan collagen sources you'd recommend other than vitamin C?
@JS-dm7sf6 жыл бұрын
Thirteen Hales horsetail
@DarkDominicanDelite5 жыл бұрын
Thirteen Hales Irish Sea Moss, an algae.
@biancahislop33542 жыл бұрын
Monat has a vegan collagen. It's actually the amino acids from plants
@-learningaswegrow33965 жыл бұрын
Can I take Collagen during pregnancy?
@steveberthiaume56614 жыл бұрын
Should collagen be included in your daily protein intake calculation?
@drjoshaxe4 жыл бұрын
The amount of collagen your body needs truly depends on your personal health goals and lifestyle. Check out this video to learn more about collagen loading: kzbin.info/www/bejne/l6uzkmijg7KIhK8
@PriestNation-jz4tn5 ай бұрын
Is the blue container Vital Protein Collagen multi collagen?
@bylene31555 жыл бұрын
Is it safe for people with cystic fibrosis?
@drjoshaxe5 жыл бұрын
Great question! I encourage you to always talk to your local healthcare professional prior to trying any new supplements, especially when a preexisting condition is present. You may find this article interesting: draxe.com/health/cystic-fibrosis/?.
@TheMimidepimi6 жыл бұрын
Hi, I was allready in love with your bone broth, I bought it online in the Netherlands. It seems that the Ancient Nutrition Multi Collagen Protein Powder is hard to find here. Does anyone know where to order it in Europe? Thanks in advance!
@angelsuniverse60215 жыл бұрын
What i dont understand is about the same serving if u buy a 1 or 2 types of collagen vs with 5 or 6 types....so im getting too much ot less?
@ketapatel39084 жыл бұрын
Are there collagen supplements in a capsule form?
@drjoshaxe4 жыл бұрын
Yes, there are, they just contain fewer grams of collagen per serving! Be sure to look for a multi collagen protein capsule for the most benefit.
@ketapatel39084 жыл бұрын
@@drjoshaxe thank you so much!! Just bought Ancient Nutrition Collagen! Can't wait!
@OswaldDigestiveClinic3 жыл бұрын
Yes there are! They are most convenient for traveling.
@mayakazed21015 жыл бұрын
Could you please talk about the importance of iron in building collagen, is it as important as vitamine C ?
@gr8full1285 жыл бұрын
Doesn’t look like the questions get answered by the doctors. Sad.
@Free2enjoymytime5 жыл бұрын
if u got millions of subscribers u know thats way too many people to reply too
@nikkitobin83565 жыл бұрын
At least hire someone specific for comment s
@carinekeza67544 жыл бұрын
Yes did you see that so sad and we need answers
@Mrs-Emcee4 жыл бұрын
Gr8full - A lot of answers are in the other video’ about the subject. Just need to go through them all! Succes!
@janechong52474 жыл бұрын
Dr has a lot of videos, your questions might be answered there.
@eveyates44635 жыл бұрын
Can you show a video of the types?
@sanaabrar51404 жыл бұрын
dr josh ur all multi collogen is halal or not?? plz reply
@ridanageen86996 жыл бұрын
Informative ♥️
@OswaldDigestiveClinic3 жыл бұрын
If you found this informative, you may also be interested to know that some people say that we absorb collagen peptides from cows better than from fish because we're more genetically aligned with cows. But this is not necessarily true! There is also research showing just the opposite!
@Teka12536 жыл бұрын
If you had to choose between the bone broth and the multi-collagen, which one will you choose and why?
@TheRealRealOK6 жыл бұрын
Arlene Johnson I use his collagen with bone broth.
@marieawalliser38185 жыл бұрын
Thank you for your superb info. Yes, I used to "gnaw" on the chicken bones til they were naught, but, a bit left. "Grounded" down one may say, huh? Lol. But, for an unhealthy 56 y/o with thinning hair, which "collagen" is best for me to take?
@MsJigsaw795 жыл бұрын
1 & 3
@bellabwz5 жыл бұрын
How bout gelatin?
@drjoshaxe5 жыл бұрын
That's a great question! You can read about gelatin here: draxe.com/gelatin/?!
@Kirra-Oz5 жыл бұрын
If you have had cancer I would say you need to do your research before consuming collagen. I am sticking with bone broth and adding all my anti cancer, anti inflammatory herbs and spices to the mix. There doesn’t seem to be a problem doing that, I have noted. Remember you don’t need water in bone broth, just organic veggies and Braggs apple cider vinegar in the right amount.
@worship66455 жыл бұрын
Karen Burden what do you mean by not needing water?
@Kirra-Oz5 жыл бұрын
Worship: You get enough liquid from the vegetables and the condensation off the slow cook.
@worship66455 жыл бұрын
Karen Burden oh wow! Interesting. I have always added 1 Gallon of water per 5 pounds of bones and slow cook in instant pot for 3 days. I'm excited to take your advice and add only veggies next time. Thanks so much!
@Kirra-Oz5 жыл бұрын
Worship: I don’t put in normal potatoes, only sweet potato and a mix of all other veggies; experiment. I use a variety of herbs and spices including black pepper as well. Have fun.
@87Marilia5 жыл бұрын
Should amazing show foods with multiple collagen
@amanalihassan995 жыл бұрын
I wanna know howmany time 1, 2, 3 month or year I use collegin and the make a fat?
@drjoshaxe5 жыл бұрын
That's a great question, Aman! The amount of collagen your body does not use will flush from your system, so there is not a risk of “overdoing” collagen. It varies from person to person.
@heathersheartco4 жыл бұрын
Could you do a cold brew collagen coffee instead of a bulletproof coffee in the morning ?
@katpea36414 жыл бұрын
At time stamp 6:10 he talks about cold brew. So in answer to your question, yes you can add collagen to your cold brew bullet proof coffee.
@JdaraBay5 жыл бұрын
Hey doctor I was gold I have protein in my blood, and early stage of ckd and I love to take collagen. Too many dos and don't with this condition. Is there anything info you can help me with? Thanks for all you do. God bless
@KarenmitchellANI5 жыл бұрын
He may be better to ask on his FB page, or email. He may even do a consult via Skype, I don't know
@diegogo31916 жыл бұрын
Love your bone broth protein I use it in my coffee.
@moviedude226 жыл бұрын
Diego Go so it's not just for soups? does the bone broth change the flavor of your daily cuppa?
@diegogo31916 жыл бұрын
I use ancient nutrition bone broth protein powder chocolate flavor. There are many different flavors through ancient nutrition, but there multi cologne power only has regular/plain flavor that I know of, but has better benefits because of the different sources of broth/cologne in it. I do the keto diet so I make my own bullet proof coffee and add bone broth to it. If you like convenience bone broth powder is nice to have on hand and if you like it in your soup you could maybe try there turmeric bone broth powder I have not tried it so I do not know if it is sweet or not.
@moviedude226 жыл бұрын
Thanks
@munaxia5 жыл бұрын
Diego how did u find so far???
@markoholiday6 жыл бұрын
thats what we do back home middle east every single time we eat protein specially chicken so yammy
@lisacamille43875 жыл бұрын
Just subscribe!love it thank you❤
@zalibabe74455 жыл бұрын
Can I replace collagen with hydraplenish
@markronielvalmonte49845 жыл бұрын
My mother has hypertension she can take a collagen type 1&3 ?
@zan3do4 жыл бұрын
Yes
@2HootHoot4 жыл бұрын
I hate chocolate or vanilla flavor. I try to look for fruity flavors or plain
@maarteako46495 жыл бұрын
Does collagen break my fast???
@magomago78195 жыл бұрын
Yes.
@amperage80324 жыл бұрын
Some say drink bone broth while fasting which would break it IMO.
@ThrivewithJesus6 жыл бұрын
What will collagen supplements do to women with existing Fibroids?
@tawana2inspire6 жыл бұрын
You need to do castor oil pack and take Damiana, dong quai and vitex. Try to get close to a plant based diet as you can with wild caught fish only if you must have meat and lots of watery fruits and veggies. Drink ginger tea and put some cayenne in your water to heat the body and help dissolve those tumors. God bless
@melinaalvarez25676 жыл бұрын
Thank you for your comment on this help me to do some research on this subject i was taking collagen and have fibroids on my brest getting worse my dr didn't know why.tanks. again🌟
@ThrivewithJesus6 жыл бұрын
tawana wilder thanks so much!
@ThrivewithJesus6 жыл бұрын
Melina Alvarez ... I have fibroids and was curious if the collagen supplements would cause them to become bigger? Was just curious
@tawana2inspire6 жыл бұрын
@@melinaalvarez2567 try a doing a natural cleanse. The breast is connect to the lymphatic system. Meat and dairy clogs the body and sugar feeds tumors. You will need to use a natural deodorant or squeezed limes so you can stop clogging up the system and take a herb called cleaver. It cleans the lymphatic system. Herbs works best in pairs so I would add dandelion herb and boil ginger in water and drink the tea with maybe date sugar. Its nasty but it will get everything moving. Doctors dont study natural medicine or will never tell you to use it. They force these kids to have chemo when in other countries they are curing it with things like graviola,essiac tea,guinea hen weed herb, gerson therapy, oxygen therapy, pokeroot. But they try to scare us or make us think natural doesnt work. It does but we can't continue to clean the body and put bad stuff in at the sametime. GOD bless.
@GurpreetKaur-th8by6 жыл бұрын
Please tell me can collagen protein cause acne
@sailorgrlie6 жыл бұрын
No, it's an amino acid, which are the protein building blocks your body needs.
@87Marilia5 жыл бұрын
I am from Brazil and we eat from the bones of chicken and it’s true I go to live in Italy and there just breast chicken
@scotishcovenanters5 жыл бұрын
Dr. Axe, please locate a FREE-ROAMING-CHICKEN source for this collagen. If you would I would buy it right now. It would be safe and perfect!!!
@kambojsaab83374 жыл бұрын
Collagen ligament injury type
@ThePookie255 жыл бұрын
Can u do a video on vegan collagen replacement
@blackpearl4645 жыл бұрын
shut up.
@Liierenify5 жыл бұрын
There isnt one, sadly.
@VenomForza2 жыл бұрын
Don't waste anything from the animal you are eating to show respect. Respect something and it will give back.
@siaazz58504 жыл бұрын
can it ake collagen when i am 23?
@janechong52474 жыл бұрын
I think the best age to take is after 25 when collagen in the body slides down.
@cat_loves_curry51573 жыл бұрын
You can but it's honestly not required of you have a fairly healthy lifestyle as your collagen production will be at the peak right now..I would start with one in late 20s and will be consistent with it in my 30s and onwards.👍
@artirajawat99496 жыл бұрын
Is there any vegetarian collagen
@BrewBlaster6 жыл бұрын
Okay, from my research collagen is a major factor that is involved with my Dupuytren's Contracture. Soon after it manifested itself I got Type 2 Diabetes. My research also lead to the possibility that anyone that gets Dupuytren's Contracture will eventually have Type 2 Diabetes. Please tell me your or anyone's thoughts on this. BTW i'm 54 yrs old.
@tawana2inspire6 жыл бұрын
Do a natural cleanse . start with the colon and then kidney,liver and etc. Stop processed foods and carbs and go to wild caught fish 3 to 4 days a week with no dairy and soy and you will heal. The body is amazing at fixing itself when given rest.
@IDance4joy26 жыл бұрын
It has a hereditary factor too...my grandfather had it, and Type II Diabetes as well. I have Duputryene's Contracture too; I'm trying to improve my nutrition to stave off both conditions as well.
@BrewBlaster6 жыл бұрын
I forgot mention that part, but i'm adopted, so i can't trace my lineage. I've read this disorder's origin come from Northern European decent (basically Vikings) and since i was told i'm half Irish, it makes sense.
@IDance4joy26 жыл бұрын
BrewBlaster apparently, an article I read online said 60% of male Danes have the genetic markers for it, so you aren't far off with the Viking comment. My ancestry includes Northern Scotland, so there may have been a Viking raid or two involved, lol; it might even explain why some of my female cousins are 5'10 to 6 ft tall, although my sisters and I are petite.
@BrewBlaster6 жыл бұрын
No doubt about the invasion part and yeah; i'm only 5'6 so I seem to have gotten the short end of the Viking stick also. My other half, i was told is mainly Cherokee and I can't really complain. Overall iv'e been very fortunate and i appreciate it even more now.
@music7774life5 жыл бұрын
5 types of Collagen. Multicollagen
@naveentr51655 жыл бұрын
😅
@FreddieSn6 жыл бұрын
Can you do more videos about TCM
@steveberthiaume56614 жыл бұрын
Why collagen & not regular protein- aren't the building blocks the same?
@drjoshaxe4 жыл бұрын
Not at all! There are different types of protein in your body, and each protein type supports a different function. For example, collagen is 30% of the protein in your body that makes up your hair, nails, skin, joints, fascia and there's even more collagen in your bones than calcium! Collagen isn't a muscle-building protein. While most of us get plenty of muscle-building proteins, we are majorly lacking in collagen proteins.
@drjoshaxe4 жыл бұрын
I'm glad you brought that up, Steve. You can learn more details about the benefits of supplementing with collagen here: draxe.com/nutrition/what-is-collagen/?
@amperage80324 жыл бұрын
Dr. Josh Axe what about heavy metals in collagen and bone broth? Do you test your products for it?