I was a marathoner in college, a miler age 40-50, and now 400/800/hurdles at 68. Sprinting is far better at fending off age. Healthier now than in my 20s or 30s
@global-runner29 күн бұрын
I think you’re right! And yet we always seem to go the other way. “I’m losing my speed so I’ll do the marathon”. Better would be “I’m losing my speed so I need to work on it”. Great comment. Thanks.
@Sharshock29 күн бұрын
I’m here to watch you throw every punch, until you feel you’re done. Keep it up!!!
@global-runner29 күн бұрын
Thank you!!!! Really appreciate this comment - especially the positivity behind it. Love it!
@vincejulier82624 күн бұрын
Totally agree with the sentiment! I don’t want to give in to age - to the extent I can. Started running 2 yrs ago - now aged 58 - and ran my first marathon with a time of 3:28. I did it to, in part, prove to myself that I could at my age. I am not ‘old’ yet! And certainly not old at 58. Now lets get sub 3:15!
@global-runner24 күн бұрын
Love this mentality!!!! :)
@mikes576429 күн бұрын
I didn't see it since it was in the middle of the night in Europe when they broadcasted it. I heard about the price money they would get whatever outcome and had to think about the 100K Abdi Nageeye got for winning the NY marathon in a very competitive field and still wonder if our sport is underrated or boxing overrated ... But I get your point and I think you are 100% right. I also think the relative benefit of doing short (hill) sprints, explosive jumps and squats, etc increases as we age. Better not see it as something extra, but as a core element of training and make that power your competitive advantage 💪🏻!
@global-runner29 күн бұрын
100% agree. I think the natural inclination is to shy away from those things when I think we should be insisting on them. I wonder how much of the power loss as we age is due to us not doing those types of things any more rather than any physiological reason?
@teamhassan968629 күн бұрын
Fighting talk! 🥊 love it! 💪🏽 😀
@global-runner29 күн бұрын
Gotta love some fighting talk. Just got to back it up now! :)
@mogosberhane26429 күн бұрын
Great 🎉.
@global-runner29 күн бұрын
Thanks! 😃
@rasher33129 күн бұрын
Go on!!!
@global-runner29 күн бұрын
Let’s gooooo! :)
@brianway424029 күн бұрын
I spent time in the Rockies in the '80s. Those were my mountaineering days. It's a lot harder to get into Canada now, but there are North faces I still want to climb. By the way, I'm guessing you must be from some Commonwealth country given your accent.
@global-runner29 күн бұрын
You’re hard core! Mountaineering is next level. Definitely out of my comfort zone! It’s an English accent! But a lot of people guess Australian so I think living in Canada must have warped my east-London twang somewhat!
@brianway424028 күн бұрын
@global-runner I was living in Yosemite during the '80s and '90s. I'd make trips to colder, more glaciated ranges. Definitely hung out in Canmore, Banff, and Lake Louise.
@MusicChristo28 күн бұрын
Oh dear, I still remember the tremendous fuzz back in '88 when Tyson met Spinks. Even here in Norway it was massively covered on the radio, television, newspapers. They were both brutes and in their prime age. Just imagine Usaine Bolt doing his 100m at 58, wouldnt be fair to compare with his golden years, would it. But both Bolt and Tyson are legends, and legends are not easily forgotten. On the other hand I've never looked upon Tyson as one pf the sharpest knifes out there, and most professional exboxers suffer hard when they age. So also with Tyson, obviously! Personally at age 53 I still run as fast as when I started running at 40, so being a little smarter and wiser, I truly believe we don't have to slow down much until 60-65. But to keep punching is also very much a mental game, to keep up the lust for grinding/training instead of retiring into the sofa, thats what it all is about😅.
@global-runner27 күн бұрын
Love this comment. I couldn’t agree more. I guess that’s the problem with elite level sport though. It DOES grind you down.
@SubtleForces29 күн бұрын
Full disclosure...I was mostly focused on Canmore. It felt like so many places with good memories from March. Pretty sure we went to the same café. As to the subject, I agree mostly, but age is age. I'd rather be a slow mid 50s runner than a 40 year old on the sofa. I do my planned sessions. Maybe I should push some of them a little more, but I need to balance that with the risk of insury and the increasing recovery time.
@global-runner29 күн бұрын
You’re 100% right on all of this. Canmore is amazing. And balancing is key. But I’m not going down without a fight. :)
@shaunmann603629 күн бұрын
It was entertainment, it wasn’t sport, it was fixed, he wasn’t fighting to win! He was doing as he was told to receive a £20M purse
@global-runner29 күн бұрын
It made me sad and motivated in equal parts…
@SaraSt-Pierre-gv7je27 күн бұрын
I understand and I feel you but some runners like my old self , 56 female marathoner just like to run…never been fast. I just want to run until minimum 85!😂 But following you is really motivating and inspirational! Sorry I am french canadien
@global-runner26 күн бұрын
I agree! It’s all about longevity I think. And seeing poor Tyson like that just made me even more motivated to stay fit and mobile. (Et ton anglais est impeccable!). :)
@religionofrunning25329 күн бұрын
I also want to do sub 3 Marathon at the age of 50
@DrProfX29 күн бұрын
💯with you… Also, I have this thing about staying “fit looking”-may be shallow of me, but I don’t think it’s either a good look nor is it good for your knees and other joints to run significantly overweight… 🤷♂️
@global-runner29 күн бұрын
Poor Tyson had a knee brace. I couldn’t watch. And he’s only 8 years older than me. That was motivating. I don’t want to be like that.
@BillBrinkop29 күн бұрын
The thing with Tyson is not his chronological age it’s the abuse and wear and tear he’s taken over his career. Head trauma. Look at Muhammad Ali. Tyson would have had a better shot if he had never boxed a day in his life.
@global-runner29 күн бұрын
You’re right. And the same applies to us runners I think. It’s balancing longevity with performance. I definitely don’t want to run myself to a point where I can no longer run…