UA Project Rock BSR 3 First Impressions | Initial Thoughts & Sizing

The Under Armour Project Rock BSR 3 is the third iteration to debut in the popular UA Project Rock BSR training shoe line.
The BSR models are designed to be the well-rounded budget-friendly cousin to the UA Project Rock shoes. Most enjoy the BSR training shoes for their wide range of general use which is also how I use mine.
In my UA Project Rock BSR 3 first impressions, I'll cover some initial thoughts I have on this shoe after my first workout and discuss their sizing.
0:00 BSR 3 Unboxing
2:40 First BSR 3 Workout
3:50 BSR 3 First Impressions
7:59 BSR 3 Sizing Thoughts
Once again, I think the UA Project Rock BSR 3 delivers a nice well-rounded performance for more general training.
This shoe is stable enough to accommodate moderate strength work and short runs, and it's pretty comfortable for daily wear.
If you're interested in my full review of the UA Project Rock BSR 3, stay tuned as that will be out in the next few weeks.
If you have additional questions on the BSR 3, drop a comment below or reach out to me personally via Instagram (@jake_boly or @that_fit_friend)!
#underarmour #trainingshoes #projectrock #therock #workoutshoes #gymshoes
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[@austintorvund1]

What an absolute gorgeous shoe

[@luislugo5618]

Thanks man great review all these years I cut your hair I had no clue you had such a great channel keep up the great work amazing review I’ll be picking these bad boys up 💪🏾🙌🏾

[@luislugo5618]

Jr the barber

[@thatfitfriend]

Oh snap! Kept me proper. Appreciate you, brother, and hope all is well!

[@brianwj5]

Haha got home late and my pair was at the door today. Just opened KZbin on the TV as I opened the box and this was the first video. Haha perfect timing. Love the detail in the video.

[@thatfitfriend]

Ayyy! When worlds collide. Thank you, hope you enjoy your pair!

[@DeadshotGaming11]

Review?

[@thatfitfriend]

@@DeadshotGaming11 coming soon! Been traveling so it’s been tough to pub all of the reviews I have queued up. Stay tuned 🫡

[@DeadshotGaming11]

Please reply to my second comment too.

[@thatfitfriend]

@@DeadshotGaming11 wym? If it’s not this thread bump it! I’ve been traveling all weekend and have missed some comments.

[@vivekkumarblues]

Love your work man. I’m interested to get these but wanted your full review on it. So when should i expect it?

[@thatfitfriend]

I’ve been sitting too long on my clips! Promise I’ll have this one live tomorrow morning. Sorry for dragging my feet 😬

[@viridian9940]

Bsr3 vs PR5? Which ones better? I'd think PR5 just because of the additional cost but you never know... For lifting but also bit of light cardio Also is the heel drop the same on both shoes? I got the reign 4 but struggled with squats, likely because of my bad ankle mobility so think I need a decent heel drop...

[@thatfitfriend]

Eh, either or should be fine, tbh! That being said, if you do like the Reign 4s for sessions that don't include squats, you could always explore a good pair of weightlifting shoes for squat days as they'll give you a higher drop which could be useful based on the context you've provided!

[@bizzle187]

Like the look but the strap on the back seems to be there purely for the aesthetic. I also can't get a bare foot into the shoe very easily at all. With a sock on its still difficult. Had to return them.

[@thatfitfriend]

Agreed and yeah…UA royally effed the stretch of the boot on these!

[@andresamell9367]

you legit got the dad shoe colorway haha. great review tho! impeccable as always.

[@thatfitfriend]

Fs in the chat, LOL. Thank you!

[@andresamell9367]

@@thatfitfriend using your own words against you brother! Haha

[@robertonascimento3873]

I have bought those but I still have time to return. That said, do you recommend them for mostly to be used for lifting weights? It's 90% of what I do. I am looking for great stability and they were with a good price. Hugs from Brazil, your channel is awesome.

[@thatfitfriend]

They should be fine, tbh! You might also want to look into models like the UA TriBase Reign 4/5 if you can get them on sale/for a good deal!

[@robertonascimento3873]

@@thatfitfriend Here in Brazil the Tribase Reign is basically double the budget. The Reign also the Vital one. The only affordable ones to compete with the BSR 3 (price of a super special sale) would be Reps and Cross. That's why my previous question. Thank you so much.

[@thatfitfriend]

@@robertonascimento3873 got you! Then you should be fine in these!

[@SpencerStonelights]

BSR2 was great except for one thing, durability. My pair only last eight months. I understand it’s a budget shoe but it still underwhelmed. I hope this model does better.

[@Craigbarnes5868]

I had a problem with the 2s bottom tread layer becoming unstuck in spots and I had to glue it back on. Was good otherwise though.

[@nizamkamarul6637]

Bsr 3 or tribase reign 4 better for plyometric + functional training? Been thinking back and forth between these two shoes

[@thatfitfriend]

TriBase Reign 4!

[@nizamkamarul6637]

Thanks for the recommendation 🎉🎉,really appreciate it

[@alesuarez4434]

Hi, how are you?. Bsr 3 Under armour or tribase reign 5?. I need for multifunction, walking (not running) and Squats, legs press, deadlift.

[@thatfitfriend]

TriBase reign 5!

[@DeadshotGaming11]

hello, I am thinking to buy this shoe for daily use not sports/gym activity. is this good for me or i go for other brand . If other brand please recommend me one. Tight budget. thanks in advance edit- i am flat footed.

[@thatfitfriend]

Should be fine! What do you currently wear?

[@DeadshotGaming11]

@@thatfitfriend nike dimsix and jordan mars 270.

[@thatfitfriend]

@@DeadshotGaming11 got it, then you should be fine with this model’s fit. They’ll feel more rigid out of the box, though.

[@mic7856]

Nice review. I just ordered a pair from Dick's to go along with a pair of Project 5's. Guess I'm addicted to UA trainers!

[@thatfitfriend]

Noice! And thank you 💪

[@aLeb7-]

Better these or the Reebok Nano X3?

[@thatfitfriend]

Nano X3

[@aLeb7-]

@@thatfitfriend Thanks

[@ballgameshoes8583]

The BSR 2 price hasn't been discounted but it's comfortable

[@guillermoortiz1492]

They were last year , i got, them for 50

[@ballgameshoes8583]

@@guillermoortiz1492 Now they are the same price as the new ones. Where did you get it so cheap?

[@bearclaws2934]

BSR logo on the back and side ribbon with writings is complete nonsense. Am very happy with BSR 2 line, it fits my wider feet.

[@thatfitfriend]

Agreed

[@jipjap7720]

These shoes are not worth the money at all