Ultimate Quads Workout: Leg Day Routine & Post-Workout Meal

[@danielreid7780]

I promise I’m gonna look like this dude in a year. Truly inspirational

[@Prosper_Fitness]

💥💥

[@Arielthestar]

Hi Mr. Prosper! I love that you're being consistent with the uploads!!!

[@Prosper_Fitness]

Appreciate it🙏🏾

[@HamzaD4]

ابو رقية منووور 💞🔥🇮🇶

[@sauce_alfredoo]

Prosper you are so many people’s inspiration including mine. Keep up the content man 🔥🔥🔥

[@Prosper_Fitness]

Appreciate that bro🦾

[@feralzi8930]

Those Triceps are INSANE! Please post your triceps routine

[@Prosper_Fitness]

Arm workout! I’ve got you bro💥

[@mstcb2473]

You have incredible strength and focus. Keep going! 🥰

[@Prosper_Fitness]

@@mstcb2473 🫡🫡

[@Messi-r6z]

I love you, my brother. You are a famous personality in Iraq. I hope you visit me every day, and we welcome you 🇮🇶

[@dianakorus3723]

Keep it up

[@Prosper_Fitness]

💥🚀

[@bluebenjamin874]

Where you at bro that gym looks serious 🔥

[@tmin9669]

Bro What kind of ingredients do you season your chicken with I’ve started to use the air fryer to cook most of my stuff I eat now

[@WilliamLambert-Pincre]

It's possible to have a similar physic to you at 6"3 ( 192cm) ?

[@عليجميلعليجميل-ج1ق]

I love you and I want you to continue. We in Iraq love you very much and interact with your beautiful videos. Everyone in Iraq loves you and I love you very much and I am from Iraq. ❤❤

[@Prosper_Fitness]

@@عليجميلعليجميل-ج1ق shout out to Iraq🇮🇶

[@عليجميلعليجميل-ج1ق]

@@Prosper_Fitness ❤❤🥰Salute to you, hero

[@السختجي]

منور ابو رقاوي

[@DrKathy829]

How do you manage to walk after this? I barely survive my leg days and I’m nowhere near this weight. More power to you, very motivational. I appreciate the content. 💪🏼👏🏼

[@Prosper_Fitness]

That’s what it’s all about🦾

[@kameagotti]

Wow thanks so much for sharing your leg workout and post workout meal. How many times do you eat a day?

[@Prosper_Fitness]

No problem🦾 and 5 times a day!

[@kameagotti]

@Prosper_Fitness I'm going to join your program. I love your results. I've been exercising faithfully for a couple of years to achieve the discipline that's required. Everything else will be a cake walk. I really appreciate you ❤️

[@monestar8]

Hey Prosper, I want you to respond to me because I love you from Iraq ❤🇳🇬🇮🇶

[@klol_158]

ابو رقيه العلم

[@Jamesced2000]

W

[@feranmibamikole9772]

🇳🇬🇳🇬

[@Prosper_Fitness]

Representing💥

[@Sean-y7s]

FULL DAY OF EATING PLEASE

[@Prosper_Fitness]

I’ve got you🦾

[@coolman746]

prosper turkish people are like you do you like turkish people

[@RatFendi]

Thought bro was American😭😭😭