If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
@melisacornejo2259Ай бұрын
gracias por los subtítulos! hermosa práctica.
@binbe2960 Жыл бұрын
Thanks Kathy! 🧘🏻♀️🌸
@DesaYogiIyengarYoga Жыл бұрын
Thank you so much ❤️🙏🏽
@yogaiyengaravecmyriam-nidh86572 жыл бұрын
still you biggest fan 💗 your progressive approach is really responding to elder beginners students needs you are a constent inspiration for me 🤩😘
@DesaYogiIyengarYoga2 жыл бұрын
Dear Myriam, so nice of your to connect and let me know. ❤️❤️❤️❤️ All my best! Namaste
@dolphin_dog4 ай бұрын
by the way, your bhujangasana demo also works as a very good explanation of proper body positioning while paddling a surfboard!
@DesaYogiIyengarYoga4 ай бұрын
Hi Sparkle, yes correct, so many of the positions are good for surfers along with counter actions. Enjoy the practice while surfing! Where are you located? In Bali? 🙏🏻
@fabragg Жыл бұрын
This is eye opening for me as I struggle with this. I like your slow and comprehensive approach. I look forward to following your other videos.
@DesaYogiIyengarYoga Жыл бұрын
Dear Fabragg, Backbends can be complicated to access and get the correct actions. It helps to have a intellectual understanding as you bring the correct movement and direction to the body. Fantastic work! 🙏🏻
@sanyuktaashwin2458 Жыл бұрын
Ma’am, you are truly an inspiration for us who are walking in the yogic path. I love the way you explain every micro adjustments and the details in the asana, it helps us to deepen our practice! Thank you. 🙏😊❤️
@DesaYogiIyengarYoga Жыл бұрын
Hi Sanyukta, All of us Iyengar teachers have been blessed to have the Iyengar family's inspiration to draw from and express to others for deeper understanding and sensitivity. Namaste
@anigrosser97822 жыл бұрын
This was a beautifully orchestrated and sensitive class, so smooth and clear. Even as a long time yoga student, I got so much out of it. Thank you.
@DesaYogiIyengarYoga2 жыл бұрын
Thanks Ani, when we approach with a beginner's mind there are so many possibilities that open up. Namaste, Kathy
@JuanSilva-ic9in2 жыл бұрын
Thanks. Desa very good teacher 🙏❤️
@DesaYogiIyengarYoga2 жыл бұрын
Thanks for joining Juan!
@ishapeu2 жыл бұрын
I find these beginning poses to be very challenging. Thank you for sharing your knowledge.
@DesaYogiIyengarYoga2 жыл бұрын
Hi Jodi, take your time, there is no hurry. When we do what's appropriate for our individual body condition, everything goes better. Since you can watch over and over, may I suggest you practice some earlier classes to tone the body and mind to be prepared for backbending. Step by step starting with standing poses, forward bending and twists will better prepare you. Namaste
@alexandraandrade192 жыл бұрын
Just very nice and clear, as usual. Thank you!
@DesaYogiIyengarYoga2 жыл бұрын
Lovely to hear Alexandra. Enjoy, Namaste
@lolapapa5297 Жыл бұрын
Lovely as always
@DesaYogiIyengarYoga Жыл бұрын
Hi Lola, nice to hear from you as always. ❤️❤️
@sorayaamod28522 жыл бұрын
Thank you so much for these Videos I am a third year student teacher Love your instructions
@DesaYogiIyengarYoga2 жыл бұрын
Hi Soraya, Thanks for your note. 😄 Congratulations on your commitment. 3rd year! Bravo and all my best on your journey. Namaste
@aneta.d18 ай бұрын
Thank you.
@gionnipitroso2 жыл бұрын
Thank you!
@DesaYogiIyengarYoga2 жыл бұрын
All my best. Enjoy your practice.
@magdalenakostka97582 жыл бұрын
Super ❤️🙏🏼
@DesaYogiIyengarYoga2 жыл бұрын
Thanks Magdalena, Nice you can join and benefit. Namaste
@pollyscheinwald29402 жыл бұрын
Thank you very much. The oractice left me with a very onpen chest, breathing feels so good now, perfect for me now since this month has been so cold in Chile. Namaste
@DesaYogiIyengarYoga2 жыл бұрын
Hi Polly, so good! Best practice to activate the body especially when its cool. Wonderful! Namaste
@Djalmaserg2 жыл бұрын
Muito obrigado!!!
@DesaYogiIyengarYoga2 жыл бұрын
❤️❤️❤️❤️
@מירבאפרתАй бұрын
❤❤❤
@swendraswendra70048 ай бұрын
Thank you for your clear explanation. Very helpful for bigenner like me. Is it possible to put the text on the different place so we can see your body movement? Thank you
@DesaYogiIyengarYoga7 ай бұрын
Swendra, unfortunately, that is not under my control. If you don’t need it, try switching it off after you have done it a few times. Happy practicing.
@elenavm85302 жыл бұрын
Just what I need now that I swim so much!! Thank you so much!!!🙏🧘♀️
@DesaYogiIyengarYoga2 жыл бұрын
Hi Elena, Yes, this will be good to balance out after your swim activity. Know how to keep ourselves balanced s is so important. Namaste
@elenavm85302 жыл бұрын
@@DesaYogiIyengarYoga That's so true in everything in our lives. Thank you so much again for making Iyengar yoga more accesible through this chanel! Namaste. 🧘♀️🙏