Understanding Backbend--Beginner Iyengar Yoga

  Рет қаралды 18,827

Desa Yogi Iyengar Yoga

Desa Yogi Iyengar Yoga

Күн бұрын

Пікірлер
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga Жыл бұрын
If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
@melisacornejo2259
@melisacornejo2259 Ай бұрын
gracias por los subtítulos! hermosa práctica.
@binbe2960
@binbe2960 Жыл бұрын
Thanks Kathy! 🧘🏻‍♀️🌸
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga Жыл бұрын
Thank you so much ❤️🙏🏽
@yogaiyengaravecmyriam-nidh8657
@yogaiyengaravecmyriam-nidh8657 2 жыл бұрын
still you biggest fan 💗 your progressive approach is really responding to elder beginners students needs you are a constent inspiration for me 🤩😘
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Dear Myriam, so nice of your to connect and let me know. ❤️❤️❤️❤️ All my best! Namaste
@dolphin_dog
@dolphin_dog 4 ай бұрын
by the way, your bhujangasana demo also works as a very good explanation of proper body positioning while paddling a surfboard!
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 4 ай бұрын
Hi Sparkle, yes correct, so many of the positions are good for surfers along with counter actions. Enjoy the practice while surfing! Where are you located? In Bali? 🙏🏻
@fabragg
@fabragg Жыл бұрын
This is eye opening for me as I struggle with this. I like your slow and comprehensive approach. I look forward to following your other videos.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga Жыл бұрын
Dear Fabragg, Backbends can be complicated to access and get the correct actions. It helps to have a intellectual understanding as you bring the correct movement and direction to the body. Fantastic work! 🙏🏻
@sanyuktaashwin2458
@sanyuktaashwin2458 Жыл бұрын
Ma’am, you are truly an inspiration for us who are walking in the yogic path. I love the way you explain every micro adjustments and the details in the asana, it helps us to deepen our practice! Thank you. 🙏😊❤️
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga Жыл бұрын
Hi Sanyukta, All of us Iyengar teachers have been blessed to have the Iyengar family's inspiration to draw from and express to others for deeper understanding and sensitivity. Namaste
@anigrosser9782
@anigrosser9782 2 жыл бұрын
This was a beautifully orchestrated and sensitive class, so smooth and clear. Even as a long time yoga student, I got so much out of it. Thank you.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Thanks Ani, when we approach with a beginner's mind there are so many possibilities that open up. Namaste, Kathy
@JuanSilva-ic9in
@JuanSilva-ic9in 2 жыл бұрын
Thanks. Desa very good teacher 🙏❤️
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Thanks for joining Juan!
@ishapeu
@ishapeu 2 жыл бұрын
I find these beginning poses to be very challenging. Thank you for sharing your knowledge.
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Hi Jodi, take your time, there is no hurry. When we do what's appropriate for our individual body condition, everything goes better. Since you can watch over and over, may I suggest you practice some earlier classes to tone the body and mind to be prepared for backbending. Step by step starting with standing poses, forward bending and twists will better prepare you. Namaste
@alexandraandrade19
@alexandraandrade19 2 жыл бұрын
Just very nice and clear, as usual. Thank you!
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Lovely to hear Alexandra. Enjoy, Namaste
@lolapapa5297
@lolapapa5297 Жыл бұрын
Lovely as always
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga Жыл бұрын
Hi Lola, nice to hear from you as always. ❤️❤️
@sorayaamod2852
@sorayaamod2852 2 жыл бұрын
Thank you so much for these Videos I am a third year student teacher Love your instructions
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Hi Soraya, Thanks for your note. 😄 Congratulations on your commitment. 3rd year! Bravo and all my best on your journey. Namaste
@aneta.d1
@aneta.d1 8 ай бұрын
Thank you.
@gionnipitroso
@gionnipitroso 2 жыл бұрын
Thank you!
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
All my best. Enjoy your practice.
@magdalenakostka9758
@magdalenakostka9758 2 жыл бұрын
Super ❤️🙏🏼
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Thanks Magdalena, Nice you can join and benefit. Namaste
@pollyscheinwald2940
@pollyscheinwald2940 2 жыл бұрын
Thank you very much. The oractice left me with a very onpen chest, breathing feels so good now, perfect for me now since this month has been so cold in Chile. Namaste
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Hi Polly, so good! Best practice to activate the body especially when its cool. Wonderful! Namaste
@Djalmaserg
@Djalmaserg 2 жыл бұрын
Muito obrigado!!!
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
❤️❤️❤️❤️
@מירבאפרת
@מירבאפרת Ай бұрын
❤❤❤
@swendraswendra7004
@swendraswendra7004 8 ай бұрын
Thank you for your clear explanation. Very helpful for bigenner like me. Is it possible to put the text on the different place so we can see your body movement? Thank you
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 7 ай бұрын
Swendra, unfortunately, that is not under my control. If you don’t need it, try switching it off after you have done it a few times. Happy practicing.
@elenavm8530
@elenavm8530 2 жыл бұрын
Just what I need now that I swim so much!! Thank you so much!!!🙏🧘‍♀️
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
Hi Elena, Yes, this will be good to balance out after your swim activity. Know how to keep ourselves balanced s is so important. Namaste
@elenavm8530
@elenavm8530 2 жыл бұрын
@@DesaYogiIyengarYoga That's so true in everything in our lives. Thank you so much again for making Iyengar yoga more accesible through this chanel! Namaste. 🧘‍♀️🙏
@kajalmangukia
@kajalmangukia 2 жыл бұрын
🙏🙏🙏🙏🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️💝💝
@DesaYogiIyengarYoga
@DesaYogiIyengarYoga 2 жыл бұрын
❤️ ❤️ ❤️ ❤️ Namaste
@kajalmangukia
@kajalmangukia 2 жыл бұрын
@@DesaYogiIyengarYoga 🙏🙏🙏🙇‍♀️❤️
@hebrianailailai
@hebrianailailai 9 ай бұрын
🪷🙏
@2622Valerie1
@2622Valerie1 2 жыл бұрын
Thank you !
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