Understanding the human experience - A Guide to the Koshas

Many seekers see the physical body as an obstacle to overcome and have a hard time disidentifying with it. But, how can we be sure it really exists at all? When we take a moment to notice what we know for sure, our true nature may be recognised and the whole human experience is immediately understood from its true perspective.
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[@hemamalinirs1002]

Hello David , thank you so much for this detailed explanation 🥰🙏

[@macden2838]

Great video thank you

[@effortlessbeing]

Thank you, Mac. Warm wishes…David

[@bonnossai8287]

Great exposee David🎉

[@effortlessbeing]

Thank you, Bonn. Warm wishes…David

[@user-dg3ec5zp5t]

Your videos are resonating deeply with me. You'll appreciate this..I was at an onsen today celebrating my birthday, and in the rotenburo and sauna I was reflecting on these five koshas (before you put out this vid, actually..you had mentioned them elsewhere). I came up with a prayer that was something like "let me enjoy my body without being enslaved by it, let me enjoy my energy without being overwhelmed by it, let me enjoy my mind without being tortured by it, let me enjoy my gut without being intimidated by it, let me enjoy my bliss (no "without" in that case lol). Loving this stuff. Thanks so much. Slight nitpick but your intro/outro music is loud in comparison to your voice. It can be a bit jarring. Maybe adjust that a bit? I think you will start resonating with many others..you speak very profound truths in a very clear soothing way. Thanks David.

[@effortlessbeing]

I’m delighted to read this, David. I love your prayer! Very beautiful and resonant as we do ultimately choose to experience each of the Koshas. Thank you for the advice too. I’m not terribly tech-savvy so welcome any tips. Warmest wishes…David