Unlocking the Secret Seed: A Tiny Powerhouse for Your Health

What if a tiny seed held the key to unlocking a wealth of health benefits?
This video unveils the surprising truth about a familiar ingredient. Discover the hidden potential of this "secret seed" and how it can boost your heart health, digestion, and even weight management.
Get ready to be amazed by the power of these under-appreciated seeds!

[@pendemsirisha3236]

Very good information ❤

[@shrij9312]

I never would have guessed. Wow.. respect to our Farmers and everyone who works to get the food to our stores

[@niveditamalewar4055]

I would never have guessed. Good to know :)

[@VibrantLivingbySrideviJasti]

No one guessed it right even when I posted in a story.

[@kiran30602]

We should always be grateful for the food we eat ❤ and good information mam 😊 thank you 🙏

[@VibrantLivingbySrideviJasti]

Most welcome 🙏🏽

[@ourlifeisinourhands]

👌🙏

[@swapnajami5784]

Flaxseed

[@bak5601]

Can we have them in summer?

[@VibrantLivingbySrideviJasti]

yes, in small amounts. One to two teaspoons a day. But drink plenty of water.

[@bak5601]

Should we roast before eating?

[@VibrantLivingbySrideviJasti]

No need to roast

[@sripadmar2998]

Can we give to children?

[@VibrantLivingbySrideviJasti]

yes, you can in small quantities but, make sure they drink enough water

[@pavanipresents5484]

Chia seeds I guess

[@Aabicookingworld]

Madam ❤👌🏻👌🏻👌🏻👌🏻👌🏻

[@hephzizion1943]

Can pregnant women have this?

[@sumalatha5999]

No

[@kousalyar7787]

Pepper

[@sarithathota3461]

Madam telugulo kuda cheppandi

[@lestergilbert2067]

Promo-SM 👀