(Time stamps below or embedded in video timeline) I've been working for quite some time on some NEW techniques in response to many comments from all of you that state you are still having trouble with itches, twitches, the need to swallow or move. These are all signs that your conscious mind is trying to interfere with your subconscious mind taking over and beginning the process of astral projection. I hope these help you. Remember that you can adjust the suggestions I give you to be stronger or lighter at any time. Practice regularly and always, always begin and end with the same ritual. This will help tremendously. Comment below what you discover. I hope this proves the breakthrough for many of you! Sarah Time stamps: 0:01:53 start and prep exercise 00:04:05 ideal body position for an OBE 00:05:05 relaxation prep for OBE Link to buy the MP3 here 👉 tinyurl.com/5ac2ntjj
@kittenzombie012 жыл бұрын
Thank you 🙏🏼 Gracias 🙏🏼
@zzhomeboy1 Жыл бұрын
I am unable to astral project, but base on the relaxation method, I was able to fall asleep. That’s also a win for me since I always have a hard time sleeping. Hopefully one day I can astral project.
@johnmaccallum79355 ай бұрын
Lay on your back and while staring at your hand tell yourself I will look at my hand in my dreams tonight. Do this for ten minutes every night before sleeping and trust me sooner or later you'll make it happen. It took me almost a year the first time. It's well worth it it's the most amazing thing and after you've done it a few times you'll wonder why you haven't been doing this your whole life. Focus and don't give up. Think of me when you have success for giving you the most remarkable gift.
@thejlstellashow2 жыл бұрын
I definitely needed this. I’ve been practicing for about a month now. I’ve been getting to the quiet calm after vibrations and swooshing/popping in my ears. I probably stay in that calm paralysis state for about an hour and a half each time I practice. I’ve had one episode of feeling like I’m falling yesterday (which I’ve read might be your astral body leave for a few seconds and come back in). I’m super excited to see if this works for me when I make it my new ritual. ❤️
@unlockyourlife2 жыл бұрын
Let me know how it goes for you, Sarah
@thejlstellashow2 жыл бұрын
@@unlockyourlife I listened to it this afternoon. I got to the point where I felt my physical body separated from my astral body. I could not physically separate them. I could feel my astral body pushing against my physical body when I was trying to move out. It was so cool. Then I felt sudden throat spasms and it kinda pulled me back. It’s been a couple of hours and I still feel loose in my skin. I love your voice! I’ll be using this everyday from now on!
@thejlstellashow2 жыл бұрын
@@unlockyourlife so I was just reading a different comment, the excess saliva is what was happening. I almost choked on it. My throat started spasms bc I wouldn’t swollow.
@AM50red2 жыл бұрын
I had never heard of astral projection the first time the swooshing and vibrations happened. Or the next time when I left my body. Imagine the confusion I had. Now that I try I get too excited and haven't been able to repeat
@thejlstellashow2 жыл бұрын
@@AM50red ooohhh tell me about your astral experience! I love hearing about them. I think maybe my medication is blocking my ability to leave my body. Not sure. I’ll keep trying. Twice a day, everyday. Patience is definitely a virtue.
@edvardsjanisgrasmanis244 Жыл бұрын
No idea what meditation practitioners mean by vibrations etc, but astral projection is amazing. It's like a day-dream controlled hallucination
@wolfura Жыл бұрын
Because right before you leave your body you sense vibrations, it's your energetic body separating from your physical body. If you compare it to hallucinating, you are not leaving your body.
@rogerhughes65212 жыл бұрын
Thank you. I have had amazing experiences with many of your sessions. This one took me beyond space or time or self. Beautiful & truly enlightening. Thank you Sarah. You have a powerful gift 😊
@jintycarrino19322 жыл бұрын
I’ve been looking for this for years. Thank you so much for coming to my aid today. Wonderful. ❤
@jeanyvesroussel9479 Жыл бұрын
Thanks so much. It was my first session with you and found it perfect... Love n Light...
@lisamarchetti9196 Жыл бұрын
This is one of the best experiences I have ever had Ty so much 🎉 I have left my body finally awhile ago and I was having trouble trying to detach from it Again so I finally just said oh well if it happens it happens and I found this video and bam I was floating around everywhere it was fantastic Ty
@hmartin7513 ай бұрын
I believe Sarah is some kind of pleiaden light healer..you are amazing. Every video you put out is absolutely 💯 amazing thank you.. i resonate soooo very much
@unlockyourlife3 ай бұрын
Ah, thank you! 🙏. I aim not to identify with any one label or name because we can get attached to that. But, some years ago, during a long period of events that no-one could explain away through science, I had to start doing some of my own research and can only say that Dolores Cannon's work really resonated for me. And I do feel I am meant to be doing this work, my purpose and passion. 💛 Sarah
@thejlstellashow2 жыл бұрын
So silly, I’ve been wearing a sleep mask bc I like it pitch black but then I realized it was blocking me from seeing so much energy!! When I took the mask off, I could finally visualize flashes of light.
@theawakening29462 жыл бұрын
Funny my sleep mask stays on my face even in the astral realm...its so funny I have to take it off after I come out of body
@thejlstellashow2 жыл бұрын
@@theawakening2946 i haven’t managed to come out of body yet. Last night I got so close. My entire body is almost glowing with energy. I can feel my astral body trying to get out of my physical body. I can also feel a pull on my umbilical. I can’t seem to rise up or sink out. When I try to roll or move, my physical body moves. When I hold a clear quartz, the feeling is magnified. I basically feel like a star, that’s how much energy I feel. I just can’t seem to come out of my physical body.
@thejlstellashow2 жыл бұрын
@@theawakening2946 it’s actually so strong that I can feel it building while I’m resting on the couch this morning. My head is almost pulsing with energy. Maybe I’ll go see if I can get out of body this morning.
@mindbalmmeditations40112 жыл бұрын
My eyes can't remain closed without an eye mask.
@gingerspain4232 жыл бұрын
Yeah I have to have my sleep mask on to sleep. I don't find any trouble with it during these sessions. Maybe I should take it off and see if I can see the lights.
@TheresaChriscoe-kk1tp Жыл бұрын
When I did this video for the first time I was amazed. I never actually did it before until this. The shifts and different levels of the realm. I got to a point where I was standing surrounded by people who have been waiting for me. One by one they walked through me I knew I was safe and I was helping them. Best experience I’ve ever had. I saw actual faces and not shadows you can feel the energy.
@unlockyourlife Жыл бұрын
Thanks for sharing the experience; sounds wonderful.
@katieharlow6019 Жыл бұрын
I am still having so much trouble. I've only ever gotten to the vibration stage once a couple of months ago when i really started to focus on practicing every day, but haven't since. Idk what I'm doing wrong or what I need to do correctly. I do have very vivid dreams when I listen to your sessions, which I do love, but I am so wanting to AP. I set my intentions and follow your instructions but can't seem to get the hang of it. Any advice would be welcomed.
@judithwallace20912 жыл бұрын
So happy to see a new video. Your work is excellent!
@rexyggor64172 жыл бұрын
As I was listening I felt something in my forehead and I might have opened my third eye
@jamyl83682 жыл бұрын
This was great! I really appreciated the instruction! This is new to me and I’m enjoying practicing. 🙏
@tofftu2 жыл бұрын
I love the videos from this channel
@jonahray428124 күн бұрын
Don't know what I jsut experienced but it was the best feeling ever but at around 25 minutes my heart started beating really fast right before I was about to leave my body and I had to sit up really fast but it was amazing
@Anuagnes77772 жыл бұрын
Thank you Sarah..I love the videos from Unlock your Life..
@megtwinkles2 жыл бұрын
Lol so I love all of your meditations, but the thumbnail for this one scared the hell out of me when I first saw it in the middle of the night. Anywho, thank you for another great video!
@juanmagallon Жыл бұрын
First time trying it. Couldn't get a result, but felt the energy and a few times i didn't even know i was out of my body
@jenniferandrade45122 жыл бұрын
Right on time! I've been having increased ascension symptoms including Astral projecting much easier but a good routine is needed for sure. Can't wait to try this!
@thejlstellashow2 жыл бұрын
I’ve been having lots of hot flashes. Especially for the first 2 hours after I meditate.
@frankieb48502 жыл бұрын
What am I doing wrong?1? Will someone please take the time to help me or direct me to a video that will help a beginner like myself. Thank you and Abundance to you.
@jewels21132 жыл бұрын
I think it just takes practice. Don’t give up! Believe in yourself, you got this! Also don’t try too hard, just relax and go with the flow! :) I’m still working on it also!
@pronotper Жыл бұрын
Me as well and I have been guilty of trying to hard. This really has hindered my progress and it's even harder to try not to try so hard. It's about practice and consistency. You got this just stick with it and keep a positive attitude. Light and love!
@MysticNinjaSoul Жыл бұрын
So close. I was sitting propped against wall, my head fell forward and then came back hitting the wall.
@LucidBlissHypnosis2 жыл бұрын
Thank you so much! I've been trying daily for a few years now. I've had some success with your last one. But I've been hoping you would come out with a new one. I have been struggling with the itching excess saliva etc. I'm grateful that you have addressed these issues thank you.
@unlockyourlife2 жыл бұрын
The magnetic effect is designed EXACTLY for this kind of issue. I hope you find breakthroughs with this one
@roykirt3688 Жыл бұрын
Life changing
@roykirt3688 Жыл бұрын
The first day l got pircing
@janinehousiaux3273 Жыл бұрын
I have had five goes at this ,my vibration is really good I can feel it ,I am new to this ,I have been meditating for years , my third eye is open ,I had a kundalini awakening,I feel my body want to release,my third eye gets really active,am I doing it right ? ,do I keep my eyes closed the whole time ❤I love the feeling I get from this ,I know I’m not far away from experiencing it
@pixisicc69622 жыл бұрын
night 2: I intend to meet entities that live in my mind. Also to enter the backrooms with them.
@loganduncan4241 Жыл бұрын
Did you do it?
@samsaraAI2025 Жыл бұрын
I just fall sleep anytime I hear it :D :D No astral no OBE nothing...
@itzK3lseyy2 жыл бұрын
I could feel all the vibrations, even my legs and arms partially out, however I can't manage to get myself out. Any advice/help?
@wonder-bred2 жыл бұрын
Super, imma try this now, if im able to remember, ill reply how it goes in the morning.
@jewels21132 жыл бұрын
Any updates?
@wonder-bred2 жыл бұрын
@@jewels2113 i fell in and out of sleep but was awake most of the night, i couldnt remember any dreams, lucid or obes. Its possible something occured because ive felt restless after experiencing an obe before, i just dont remember anything. Wish i could say. I have had a few and would like to do it again.
@barbiemekka000 Жыл бұрын
I try a couple times but only I feel my body heavy or I fall asleep idk what I'm doing wrong can u help me pls to travel projection ? Good thing is help me to fall asleep I don't need to take my medicine to fall asleep...that is amazing..but that is not the point...I would love experience astral projection can u help me ?
@lilvisionill20577 ай бұрын
Any tips for the mouth i typically breath through my nose but when we sleep we swallow at times how am I ment to deal with this because its taking my focus
@unlockyourlife7 ай бұрын
This not uncommon, as the conscious body will start to introduce interruptions to keep control. In whatever words resonate for you, create your own hypnotic anchor and repeat this before you begin and in your mind as it happens. So something like "every time I swallow it takes me deeper to the perfect state of calm. Every time I swallow, I feel myself relaxing more and more into the perfect state to astral project". Hypnosis does not require that you be still for this to work but astral projection will need a certain level of physical calm in certain moments. So whatever words work for you, link that temporary movement to 1) deeper state of calm or theta state and 2) to leading to greater stillness. Hope that helps, Sarah
@D-Fellows Жыл бұрын
I dont get it it feels like im astrao projecting or about to but my body moves like it feels like im going to lift my arm but then i end up actually lifting my arm what does this mean?
@MeghanDonnellyIPY2 жыл бұрын
Thank you!
@chrissyaeby4647 Жыл бұрын
Nice. But the ads in the middle destroy any progress
@unlockyourlife Жыл бұрын
Sorry to read there were ads in the middle. I absolutely do not put any in the middle and I can suggest to check your internet connection. If your connection is lost then KZbin will treat the reconnection as restarting the video and place an ad. You should not find that this happens again. Best, Sarah
@babyteano1977 Жыл бұрын
What's the benefits of astral projection? It's my first time try
@dancewithpriyanka68422 жыл бұрын
I used to try your other astral projection videos. Since a few months i didn't try but when this video came i tried twice with clear and crisp intentions and both the times i felt a strong electricity in my body and felt like i am going out of the body. But then i became awake and lost the meditation
@unlockyourlife2 жыл бұрын
Sounds like a good start. Just like riding a bike, this takes practice to learn. Keep going as it sounds like you're close to exiting the astral body.
@jamiehoney78632 жыл бұрын
Awesome 😃
@myoventheirbun9852 жыл бұрын
Would this be okay to fall asleep to?
@DMillerFlorida2 жыл бұрын
I did. Oops.
@GOINGCRAZYINTHEKITCHEN2 жыл бұрын
I too fell asleep.
@berrioskeny2 жыл бұрын
I will say it’s okay, I fell asleep listening to this last night, 27 minutes later I woke up and my body was vibrating.
@lunaraquarian22222 жыл бұрын
It is advised to do it before you fully wake up in the morning.
@jewels21132 жыл бұрын
I do it to fall asleep xD I’ve stopped having expectations and just let whatever happens, happen.
@jadinemerritt56932 жыл бұрын
I'm in LOVE with this new one. You are my fav guider on KZbin by Far. Question, what are your feelings on wearing an eyemask?
@unlockyourlife2 жыл бұрын
Eye mask could be useful though I never used one myself. It will help you more easily differentiate between your astral vision and physical vision if you are still getting used to differentiating the two.
@jadinemerritt56932 жыл бұрын
Just for fyi's sake, I use an eye mask almost every night now. I have a bunch of them. My favorite one is formed really nicely and is material that doesn't make you sweaty or place any pressure. I feel it absolutely is part of my RITUAL to signal my meditation. It really helps if there is any light creeping in. Also my partner can often click on a lamp and the mask hinders disturbance. Your voice and accent are lovely and have become a part of my ritual as well. Thanks for all of your content. Although my head space has been going through a rough patch and I'm working on some blockages that are impeding my separation from the body...I know I will get there with your guidance and I thank you greatly. Hugs from afar!
@mathewh5527 Жыл бұрын
Starting to lose hope on this. Seems to good to be true.
@brixton740 Жыл бұрын
🐦🔥
@robertrainer3363 Жыл бұрын
🌞♾🕉💡People that feel nothing actually feel nothing,and there timeline will come in generations to come ⏰⏰⏰🚪🥺🤪🤓🤯😱🙌🎚♾♾🕉🕉🕉💡💡💡