Thank you Rebekah Body Illumination for this bed yin flow - I started my day with this.
@Rebekah-BodyIllumination Жыл бұрын
You are so very welcome. namaste Rebekah
@legochecks2331 Жыл бұрын
This felt so good for my body. 👍🏼
@Rebekah-BodyIllumination Жыл бұрын
Great! great! Thanks so much for the feedback! Namaste Rebekah
@benz9018 Жыл бұрын
I like these practices - very relaxing and renewing.
@Rebekah-BodyIllumination Жыл бұрын
Glad you like them! Check out the mix... kzbin.info/aero/PLoaV0mQDRxDcwNgQGUtZHIYfx_cULEBAm More to come Ben. Namaste Rebekah
@elazyamacgergor1900 Жыл бұрын
This is beautiful - great instruction Rebekah!! blessings to you.
@Rebekah-BodyIllumination Жыл бұрын
Thank you so much!
@ussoperativeangel1223 Жыл бұрын
This was so nice and well - thought out - Thoroughly enjoyed t
@Rebekah-BodyIllumination Жыл бұрын
You are so welcome. Namaste Rebekah
@learnenglishwithsadeq5618 Жыл бұрын
Omg! This is really works- I fell asleep and stayed asleep.
@Rebekah-BodyIllumination Жыл бұрын
Wonderful!
@BigLasky730 Жыл бұрын
Much appreciated ❤
@Rebekah-BodyIllumination Жыл бұрын
My greatest pleasure BigLasky! 🙏 Namaste, Rebekah 🛌 BED YOGA MIX tinyurl.com/52mjw2fv
@Rebekah-BodyIllumination Жыл бұрын
♥ Hi Friends - This is perfect yoga when you cant sleep 🥱or even a yin yoga 🌤 morning practice. It is a lovely insomnia yoga 🌒#youtubeyogachannel #youtubeyogavideo #youtubeyoga . It is 1 hour yin poses which you may do in yin yoga bed or a mat. It is a nice Yoga stretch to wind down and you can practice in bed 🛏. Sometimes a nighttime yoga stretch in bed can shift your whole night. Join me. Namaste Rebekah
@yingyingwu9223 Жыл бұрын
10/18/2022@15:50
@Rebekah-BodyIllumination Жыл бұрын
Try my other YIN YOGA Classes #yinyoga kzbin.info/aero/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL&si=TC6eiO1u_tkBl-BN